Receta Beef n' Biscuits - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
one teaspoon AP flour
10 Homestyle buttermilk refrigerated biscuits
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sirloin steak
55.0g 		carrots
29.57g 		beef broth
30.0g 		onion
0.07g 		buttermilk
0.0g 		Total Per Serving Total for Recipe
Protein (g) 11.16 0.19 0.34 0.01 n/a 11.7 93.6
Total Fat (g) 6.99 0.04 0.07 0.0 n/a 7.1 56.8
Carbohydrates (g) 0.0 2.44 0.01 0.06 n/a 2.51 20.08
Ash (g) 0.57 0.19 0.32 0.0 n/a 1.07 8.56
Calories (kcal) 110.548 10.351 2.1 0.252 n/a 123.25 986.0
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.8 n/a n/a n/a 0.8 6.4
Glucose (dextrose) (g) n/a 0.31 n/a n/a n/a 0.31 2.48
Fructose (g) n/a 0.3 n/a n/a n/a 0.3 2.4
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 36.35 26.72 29.27 0.0 n/a 92.34 738.72
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 1.41 0.0 0.03 n/a 1.43 11.44
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.0 0.0 n/a 0.9 7.2
Calcium (mg) 13.2 9.464 1.8 0.263 n/a 24.727 197.816
Iron (mg) 0.81 0.26 0.05 0.0 n/a 1.13 9.04
Magnesium (mg) 11.55 2.957 0.6 0.088 n/a 15.196 121.568
Phosphorus (mg) 102.848 8.281 3.9 0.247 n/a 115.275 922.2
Potassium (mg) 173.247 70.09 16.2 0.684 n/a 260.22 2081.76
Sodium (mg) 28.599 23.068 97.8 0.039 n/a 149.506 1196.048
Zinc (mg) 1.95 0.05 0.0 0.0 n/a 2.0 16.0
Copper (mg) 0.038 0.03 0.0 0.0 n/a 0.068 0.544
Manganese (mg) 0.005 0.044 0.003 0.0 n/a 0.053 0.424
Selenium (mcg) 12.6 0.3 0.2 0.0 n/a 13.1 104.8
Vitamin A, IU (IU) 0.0 4078.22 0.0 0.0 n/a 4078.22 32625.76
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 204.059 0.0 0.0 n/a 204.059 1632.472
Beta Carotene (mcg) 0.0 1890.058 0.0 0.0 n/a 1890.058 15120.464
Vitamin E (mg) 0.2 n/a 0.0 0.0 n/a 0.2 1.6
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 105.874 0.0 0.0 n/a 105.874 846.992
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.0 0.0 n/a 0.8 6.4
Thiamin (mg) 0.033 0.009 0.0 0.0 n/a 0.042 0.336
Riboflavin (mg) 0.055 0.012 0.006 0.0 n/a 0.073 0.584
Niacin (mg) 3.294 0.166 0.234 0.0 n/a 3.695 29.56
Pantothenic acid (mg) 0.319 0.118 0.006 n/a n/a 0.443 3.544
Vitamin B-6 (mg) 0.302 0.033 0.003 0.001 n/a 0.339 2.712
Folate (mcg) 6.05 7.985 0.6 0.12 n/a 14.755 118.04
Vitamin B-12 (mcg) 0.58 0.0 0.02 0.0 n/a 0.6 4.8
Choline (mg) 46.6 2.2 0.9 0.0 n/a 49.8 398.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.071 0.003 n/a 0.0 n/a 0.075 0.6
Threonine (g) 0.445 0.009 n/a 0.0 n/a 0.455 3.64
Isoleucine (g) 0.506 0.009 n/a 0.0 n/a 0.515 4.12
Leucine (g) 0.891 0.012 n/a 0.0 n/a 0.903 7.224
Lysine (g) 0.946 0.009 n/a 0.0 n/a 0.955 7.64
Methionine (g) 0.291 0.003 n/a 0.0 n/a 0.295 2.36
Cystine (g) 0.143 0.003 n/a 0.0 n/a 0.146 1.168
Phenylalanine (g) 0.44 0.009 n/a 0.0 n/a 0.449 3.592
Tyrosine (g) 0.357 0.006 n/a 0.0 n/a 0.364 2.912
Valine (g) 0.555 0.012 n/a 0.0 n/a 0.567 4.536
Arginine (g) 0.72 0.012 n/a 0.001 n/a 0.733 5.864
Histidine (g) 0.357 0.003 n/a 0.0 n/a 0.361 2.888
Alanine (g) 0.676 0.015 n/a 0.0 n/a 0.691 5.528
Aspartic acid (g) 1.017 0.033 n/a 0.0 n/a 1.05 8.4
Glutamic acid (g) 1.677 0.05 n/a 0.001 n/a 1.729 13.832
Glycine (g) 0.682 0.006 n/a 0.0 n/a 0.688 5.504
Proline (g) 0.533 0.006 n/a 0.0 n/a 0.54 4.32
Serine (g) 0.44 0.009 n/a 0.0 n/a 0.449 3.592
Cholesterol (mg) 25.85 0.0 0.0 0.0 n/a 25.85 206.8
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.821 0.006 0.033 0.0 n/a 2.86 22.88
Phytosterols (mg) n/a n/a n/a 0.063 n/a 0.063 0.504
Monounsaturated Fat (g) 2.992 0.003 0.027 0.0 n/a 3.022 24.176
Polyunsaturated (g) 0.264 0.021 0.003 0.0 n/a 0.288 2.304