Receta Beef 'N Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bag egg noodles
Season with salt, pepper, garlic pwdr, onion pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chuck roast
108.86g 		egg noodles
0.0g 		Total Per Serving Total for Recipe
Protein (g) 27.98 n/a 27.98 111.92
Total Fat (g) 11.8 n/a 11.8 47.2
Carbohydrates (g) 0.0 n/a 0.0 0.0
Ash (g) 1.25 n/a 1.25 5.0
Calories (kcal) 225.348 n/a 225.348 901.392
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0
Water (g) 66.51 n/a 66.51 266.04
Caffeine (mg) 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.0
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0
Calcium (mg) 7.62 n/a 7.62 30.48
Iron (mg) 3.32 n/a 3.32 13.28
Magnesium (mg) 22.861 n/a 22.861 91.444
Phosphorus (mg) 230.792 n/a 230.792 923.168
Potassium (mg) 399.531 n/a 399.531 1598.124
Sodium (mg) 77.293 n/a 77.293 309.172
Zinc (mg) 6.58 n/a 6.58 26.32
Copper (mg) 0.109 n/a 0.109 0.436
Manganese (mg) 0.0 n/a 0.0 0.0
Selenium (mcg) 31.7 n/a 31.7 126.8
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.17 n/a 0.17 0.68
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0
Thiamin (mg) 0.098 n/a 0.098 0.392
Riboflavin (mg) 0.261 n/a 0.261 1.044
Niacin (mg) 3.69 n/a 3.69 14.76
Pantothenic acid (mg) 0.011 n/a 0.011 0.044
Vitamin B-6 (mg) 0.294 n/a 0.294 1.176
Folate (mcg) 9.798 n/a 9.798 39.192
Vitamin B-12 (mcg) 3.23 n/a 3.23 12.92
Choline (mg) 106.6 n/a 106.6 426.4
Folic acid (mcg) 0.0 n/a 0.0 0.0
Tryptophan (g) 0.305 n/a 0.305 1.22
Threonine (g) 1.295 n/a 1.295 5.18
Isoleucine (g) 1.437 n/a 1.437 5.748
Leucine (g) 2.471 n/a 2.471 9.884
Lysine (g) 2.613 n/a 2.613 10.452
Methionine (g) 0.795 n/a 0.795 3.18
Cystine (g) 0.305 n/a 0.305 1.22
Phenylalanine (g) 1.208 n/a 1.208 4.832
Tyrosine (g) 1.023 n/a 1.023 4.092
Valine (g) 1.513 n/a 1.513 6.052
Arginine (g) 1.883 n/a 1.883 7.532
Histidine (g) 0.904 n/a 0.904 3.616
Alanine (g) 1.687 n/a 1.687 6.748
Aspartic acid (g) 2.787 n/a 2.787 11.148
Glutamic acid (g) 4.474 n/a 4.474 17.896
Glycine (g) 1.339 n/a 1.339 5.356
Proline (g) 1.187 n/a 1.187 4.748
Serine (g) 1.121 n/a 1.121 4.484
Cholesterol (mg) 75.116 n/a 75.116 300.464
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 4.246 n/a 4.246 16.984
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.639 n/a 5.639 22.556
Polyunsaturated (g) 0.501 n/a 0.501 2.004