Receta Beef 'N Ratatouille Torte - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	beef 75.6g	butter 2.37g	oil 2.27g	onion 12.0g	garlics 0.44g	pastry shells 7.83g	peppers 16.26g	mushrooms 12.6g	pepper 0.0g	salt 0.0g	zucchini 17.89g	tomatoes 37.31g	basil 0.09g	swiss cheese 27.0g	Total Per Serving	Total for Recipe
Protein (g)	13.13	0.02	0.0	0.13	0.03	0.57	0.14	0.39	n/a	n/a	0.22	0.33	0.0	7.27	22.23	266.76
Total Fat (g)	12.9	1.92	2.27	0.01	0.0	2.98	0.03	0.04	n/a	n/a	0.03	0.07	0.0	7.51	27.77	333.24
Carbohydrates (g)	0.0	0.0	0.0	1.12	0.14	3.53	0.75	0.41	n/a	n/a	0.6	1.46	0.0	1.45	9.48	113.76
Ash (g)	0.65	0.05	0.0	0.04	0.01	0.08	0.07	0.11	n/a	n/a	0.11	0.19	0.0	0.75	2.05	24.6
Calories (kcal)	172.364	16.969	20.037	4.8	0.648	43.162	3.253	2.773	n/a	n/a	2.863	6.716	0.022	102.6	376.206	4514.472
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.12	n/a	n/a	0.02	0.0	n/a	n/a	0.01	0.0	0.0	0.04	0.18	2.16
Glucose (dextrose) (g)	n/a	n/a	n/a	0.24	n/a	n/a	0.19	0.19	n/a	n/a	0.13	0.47	0.0	0.13	1.34	16.08
Fructose (g)	n/a	n/a	n/a	0.15	n/a	n/a	0.18	0.02	n/a	n/a	0.17	0.51	0.0	n/a	1.04	12.48
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.02	0.02	0.24
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.17	0.17	2.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	49.75	0.38	0.0	10.69	0.25	0.67	15.27	11.65	n/a	n/a	16.93	35.26	0.09	10.02	150.96	1811.52
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.0	0.51	0.0	0.06	0.39	0.21	n/a	n/a	0.31	0.98	0.0	0.36	2.82	33.84
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.2	0.0	0.1	0.3	0.1	n/a	n/a	0.2	0.4	0.0	0.0	1.4	16.8
Calcium (mg)	5.292	0.568	0.0	2.76	0.787	0.783	1.626	0.378	n/a	n/a	2.684	3.731	0.167	213.57	232.347	2788.164
Iron (mg)	1.28	0.0	0.0	0.03	0.01	0.2	0.06	0.06	n/a	n/a	0.06	0.1	0.0	0.05	1.85	22.2
Magnesium (mg)	12.852	0.047	0.0	1.2	0.109	1.253	1.626	1.134	n/a	n/a	3.042	4.104	0.06	10.26	35.688	428.256
Phosphorus (mg)	92.23	0.568	0.0	3.48	0.666	4.7	3.253	10.84	n/a	n/a	6.799	8.954	0.053	153.09	284.632	3415.584
Potassium (mg)	185.972	0.568	0.0	17.52	1.744	4.778	28.461	40.082	n/a	n/a	46.876	88.425	0.278	20.79	435.495	5225.94
Sodium (mg)	43.091	13.632	0.0	0.48	0.074	19.505	0.488	0.63	n/a	n/a	1.789	1.866	0.004	51.84	133.399	1600.788
Zinc (mg)	2.71	0.0	0.0	0.02	0.01	0.04	0.02	0.07	n/a	n/a	0.05	0.06	0.0	1.18	4.16	49.92
Copper (mg)	0.045	0.0	0.0	0.005	0.001	0.009	0.011	0.04	n/a	n/a	0.009	0.022	0.0	0.011	0.154	1.848
Manganese (mg)	0.015	0.0	n/a	0.016	0.007	0.038	0.02	0.006	n/a	n/a	0.032	0.041	0.001	0.003	0.179	2.148
Selenium (mcg)	9.1	0.0	0.0	0.1	0.1	1.9	0.0	1.2	n/a	n/a	0.0	0.0	0.0	4.9	17.3	207.6
Vitamin A, IU (IU)	0.0	59.143	0.0	0.24	0.039	0.078	60.174	0.0	n/a	n/a	35.783	310.792	4.98	224.1	695.33	8343.96
Retinol (mcg)	0.0	15.88	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	57.78	73.66	883.92
Vitamin A, RAE (mcg_RAE)	0.0	16.188	0.0	0.0	0.0	0.0	2.927	0.0	n/a	n/a	1.789	15.67	0.249	59.4	96.224	1154.688
Beta Carotene (mcg)	n/a	3.739	0.0	0.12	0.022	0.0	33.828	0.0	n/a	n/a	21.47	167.522	2.966	18.9	248.567	2982.804
Vitamin E (mg)	n/a	0.05	0.21	0.0	0.0	0.04	0.06	0.0	n/a	n/a	0.02	0.2	0.0	0.1	0.7	8.4
Vitamin D (IU)	n/a	1.325	n/a	n/a	n/a	n/a	n/a	2.269	n/a	n/a	n/a	n/a	n/a	11.88	15.474	185.688
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	959.986	0.0	0.0	959.986	11519.832
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.48	0.07	3.368	55.458	0.0	n/a	n/a	380.198	45.891	5.334	0.0	490.799	5889.588
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.04	0.0	0.01	0.05	0.6
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.9	0.1	0.0	13.1	0.3	n/a	n/a	3.0	4.7	0.0	0.0	22.2	266.4
Thiamin (mg)	0.045	0.0	0.0	0.006	0.001	0.031	0.01	0.01	n/a	n/a	0.009	0.015	0.0	0.016	0.144	1.728
Riboflavin (mg)	0.174	0.001	0.0	0.004	0.0	0.022	0.005	0.05	n/a	n/a	0.025	0.007	0.0	0.081	0.369	4.428
Niacin (mg)	3.183	0.001	0.0	0.014	0.003	0.327	0.078	0.455	n/a	n/a	0.088	0.22	0.001	0.024	4.394	52.728
Pantothenic acid (mg)	0.272	0.003	0.0	0.014	0.003	0.0	0.016	0.189	n/a	n/a	0.029	0.034	0.0	0.116	0.676	8.112
Vitamin B-6 (mg)	0.181	0.0	0.0	0.014	0.005	0.002	0.036	0.013	n/a	n/a	0.039	0.03	0.0	0.022	0.342	4.104
Folate (mcg)	5.292	0.071	0.0	2.28	0.013	6.11	1.626	2.017	n/a	n/a	5.189	5.597	0.064	1.62	29.878	358.536
Vitamin B-12 (mcg)	1.44	0.0	0.0	0.0	0.0	0.0	0.0	0.01	n/a	n/a	0.0	0.0	0.0	0.9	2.35	28.2
Choline (mg)	n/a	0.4	n/a	0.7	0.1	0.5	0.9	2.2	n/a	n/a	1.7	2.5	0.0	4.2	13.2	158.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	5.092	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	5.092	61.104
Tryptophan (g)	n/a	0.0	0.0	0.001	0.0	0.007	0.002	0.005	n/a	n/a	0.002	0.004	0.0	0.108	0.129	1.548
Threonine (g)	n/a	0.001	0.0	0.002	0.001	0.016	0.007	0.014	n/a	n/a	0.005	0.011	0.0	0.281	0.338	4.056
Isoleucine (g)	n/a	0.001	0.0	0.001	0.001	0.021	0.003	0.01	n/a	n/a	0.007	0.007	0.0	0.416	0.468	5.616
Leucine (g)	n/a	0.002	0.0	0.004	0.001	0.04	0.007	0.015	n/a	n/a	0.013	0.011	0.0	0.799	0.892	10.704
Lysine (g)	n/a	0.002	0.0	0.005	0.001	0.011	0.007	0.014	n/a	n/a	0.013	0.011	0.0	0.699	0.762	9.144
Methionine (g)	n/a	0.0	0.0	0.0	0.0	0.01	0.002	0.004	n/a	n/a	0.004	0.004	0.0	0.211	0.234	2.808
Cystine (g)	n/a	0.0	0.0	0.0	0.0	0.013	0.002	0.001	n/a	n/a	0.002	0.004	0.0	0.078	0.101	1.212
Phenylalanine (g)	n/a	0.001	0.0	0.004	0.001	0.028	0.015	0.011	n/a	n/a	0.007	0.026	0.0	0.448	0.541	6.492
Tyrosine (g)	n/a	0.001	0.0	0.001	0.0	0.016	0.002	0.005	n/a	n/a	0.005	0.004	0.0	0.456	0.49	5.88
Valine (g)	n/a	0.001	0.0	0.002	0.001	0.024	0.007	0.029	n/a	n/a	0.009	0.007	0.0	0.578	0.659	7.908
Arginine (g)	n/a	0.001	0.0	0.012	0.003	0.02	0.005	0.01	n/a	n/a	0.009	0.007	0.0	0.251	0.318	3.816
Histidine (g)	n/a	0.0	0.0	0.001	0.0	0.013	0.002	0.008	n/a	n/a	0.005	0.004	0.0	0.289	0.322	3.864
Alanine (g)	n/a	0.001	0.0	0.002	0.001	0.017	0.007	0.025	n/a	n/a	0.011	0.011	0.0	0.246	0.32	3.84
Aspartic acid (g)	n/a	0.001	0.0	0.011	0.002	0.024	0.034	0.025	n/a	n/a	0.027	0.052	0.0	0.424	0.6	7.2
Glutamic acid (g)	n/a	0.004	0.0	0.031	0.004	0.201	0.031	0.043	n/a	n/a	0.023	0.16	0.0	1.539	2.037	24.444
Glycine (g)	n/a	0.0	0.0	0.004	0.001	0.02	0.005	0.011	n/a	n/a	0.009	0.007	0.0	0.138	0.195	2.34
Proline (g)	n/a	0.002	0.0	0.001	0.0	0.067	0.003	0.01	n/a	n/a	0.007	0.007	0.0	0.996	1.095	13.14
Serine (g)	n/a	0.001	0.0	0.002	0.001	0.028	0.008	0.011	n/a	n/a	0.009	0.011	0.0	0.443	0.515	6.18
Cholesterol (mg)	52.163	5.088	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	24.84	82.091	985.092
Trans Fat (g)	n/a	n/a	0.058	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.058	0.696
Saturated Fat (g)	5.148	1.216	0.168	0.005	0.0	0.755	0.01	0.005	n/a	n/a	0.007	0.011	0.0	4.801	12.127	145.524
Phytosterols (mg)	n/a	n/a	5.667	1.8	n/a	n/a	1.464	n/a	n/a	n/a	n/a	2.612	n/a	n/a	11.542	138.504
Monounsaturated Fat (g)	5.602	0.497	0.515	0.001	0.0	1.692	0.002	0.0	n/a	n/a	0.002	0.011	0.0	1.963	10.285	123.42
Polyunsaturated (g)	0.537	0.072	1.477	0.002	0.001	0.383	0.01	0.018	n/a	n/a	0.014	0.03	0.0	0.262	2.806	33.672