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Receta Beef Noodle And Mushroom Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. Hamburger Helper mix for beef noodle
1 (4 ounce.) can mushroom stems and pcs, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef
113.4g 		onion
24.75g 		water
355.5g 		basil
0.07g 		garlic
1.31g 		salt
0.75g 		pepper
0.07g 		wine
7.35g 		parsley
1.81g 		Total Per Serving Total for Recipe
Protein (g) 19.7 0.27 0.0 0.0 0.08 0.0 0.01 0.01 0.05 20.12 80.48
Total Fat (g) 19.36 0.02 0.0 0.0 0.01 0.0 0.0 0.0 0.01 19.41 77.64
Carbohydrates (g) 0.0 2.31 0.0 0.0 0.43 0.0 0.04 0.19 0.11 3.09 12.36
Ash (g) 0.98 0.09 0.36 0.0 0.02 0.75 0.0 0.02 0.04 2.25 9.0
Calories (kcal) 258.546 9.9 0.0 0.016 1.944 0.0 0.166 6.248 0.65 277.47 1109.88
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.25 n/a 0.0 n/a n/a n/a n/a n/a 0.25 1.0
Glucose (dextrose) (g) n/a 0.49 n/a 0.0 n/a n/a n/a n/a n/a 0.49 1.96
Fructose (g) n/a 0.32 n/a 0.0 n/a n/a n/a n/a n/a 0.32 1.28
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.8 3.2
Water (g) 74.63 22.05 355.14 0.06 0.76 0.0 0.01 6.36 1.58 460.6 1842.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.05 0.0 0.0 0.01 0.0 0.0 0.05 0.02 1.12 4.48
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 2.0
Calcium (mg) 7.938 5.693 10.665 0.125 2.362 0.18 0.284 0.588 2.491 30.325 121.3
Iron (mg) 1.92 0.05 0.0 0.0 0.02 0.0 0.02 0.03 0.11 2.16 8.64
Magnesium (mg) 19.278 2.475 3.555 0.045 0.326 0.008 0.126 0.882 0.903 27.597 110.388
Phosphorus (mg) 138.345 7.178 0.0 0.039 1.997 0.0 0.112 1.691 1.047 150.408 601.632
Potassium (mg) 278.958 36.135 0.0 0.208 5.233 0.06 0.818 9.335 10.0 340.746 1362.984
Sodium (mg) 64.637 0.99 14.22 0.003 0.222 290.685 0.029 0.294 1.011 372.09 1488.36
Zinc (mg) 4.07 0.04 0.04 0.0 0.02 0.0 0.0 0.01 0.02 4.2 16.8
Copper (mg) 0.068 0.01 0.036 0.0 0.004 0.0 0.001 0.001 0.003 0.122 0.488
Manganese (mg) 0.023 0.032 0.0 0.001 0.022 0.001 0.004 0.01 0.003 0.094 0.376
Selenium (mcg) 13.7 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 14.0 56.0
Vitamin A, IU (IU) 0.0 0.495 0.0 3.714 0.117 0.0 0.194 0.147 152.053 156.721 626.884
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.186 0.0 0.0 0.01 0.0 7.599 7.795 31.18
Beta Carotene (mcg) n/a 0.248 0.0 2.212 0.065 0.0 0.101 0.074 91.225 93.924 375.696
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.02 0.08
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.004 0.016
Lutein + zeaxanthin (mcg) n/a 0.99 0.0 3.978 0.209 0.0 0.133 0.441 100.376 106.127 424.508
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.01 0.04
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.0 0.0 0.4 0.0 0.0 0.0 2.4 4.7 18.8
Thiamin (mg) 0.068 0.012 0.0 0.0 0.003 0.0 0.0 0.001 0.002 0.085 0.34
Riboflavin (mg) 0.261 0.007 0.0 0.0 0.001 0.0 0.0 0.002 0.002 0.274 1.096
Niacin (mg) 4.774 0.03 0.0 0.001 0.009 0.0 0.001 0.016 0.024 4.854 19.416
Pantothenic acid (mg) 0.408 0.03 0.0 0.0 0.008 0.0 n/a 0.002 0.007 0.455 1.82
Vitamin B-6 (mg) 0.272 0.03 0.0 0.0 0.016 0.0 0.0 0.004 0.002 0.324 1.296
Folate (mcg) 7.938 4.703 0.0 0.048 0.039 0.0 0.007 0.074 2.744 15.551 62.204
Vitamin B-12 (mcg) 2.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.17 8.68
Choline (mg) n/a 1.5 0.0 0.0 0.3 0.0 0.0 0.4 0.2 2.5 10.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 n/a 0.0 0.001 0.0 n/a n/a 0.001 0.004 0.016
Threonine (g) n/a 0.005 n/a 0.0 0.002 0.0 n/a n/a 0.002 0.009 0.036
Isoleucine (g) n/a 0.002 n/a 0.0 0.003 0.0 n/a n/a 0.002 0.008 0.032
Leucine (g) n/a 0.007 n/a 0.0 0.004 0.0 n/a n/a 0.004 0.015 0.06
Lysine (g) n/a 0.01 n/a 0.0 0.004 0.0 n/a n/a 0.003 0.017 0.068
Methionine (g) n/a 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.001 0.002 0.008
Cystine (g) n/a 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.0 0.001 0.004
Phenylalanine (g) n/a 0.007 n/a 0.0 0.002 0.0 n/a n/a 0.003 0.013 0.052
Tyrosine (g) n/a 0.002 n/a 0.0 0.001 0.0 n/a n/a 0.001 0.005 0.02
Valine (g) n/a 0.005 n/a 0.0 0.004 0.0 n/a n/a 0.003 0.012 0.048
Arginine (g) n/a 0.025 n/a 0.0 0.008 0.0 n/a n/a 0.002 0.035 0.14
Histidine (g) n/a 0.002 n/a 0.0 0.001 0.0 n/a n/a 0.001 0.005 0.02
Alanine (g) n/a 0.005 n/a 0.0 0.002 0.0 n/a n/a 0.004 0.01 0.04
Aspartic acid (g) n/a 0.022 n/a 0.0 0.006 0.0 n/a n/a 0.005 0.034 0.136
Glutamic acid (g) n/a 0.064 n/a 0.0 0.011 0.0 n/a n/a 0.005 0.08 0.32
Glycine (g) n/a 0.007 n/a 0.0 0.003 0.0 n/a n/a 0.003 0.013 0.052
Proline (g) n/a 0.002 n/a 0.0 0.001 0.0 n/a n/a 0.004 0.008 0.032
Serine (g) n/a 0.005 n/a 0.0 0.002 0.0 n/a n/a 0.003 0.01 0.04
Cholesterol (mg) 78.244 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.244 312.976
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.722 0.01 0.0 0.0 0.001 0.0 0.001 0.0 0.002 7.736 30.944
Phytosterols (mg) n/a 3.713 n/a n/a n/a 0.0 0.06 n/a 0.09 3.863 15.452
Monounsaturated Fat (g) 8.403 0.002 0.0 0.0 0.0 0.0 0.001 0.0 0.005 8.411 33.644
Polyunsaturated (g) 0.805 0.005 0.0 0.0 0.003 0.0 0.001 0.0 0.002 0.817 3.268