Receta Beef Noodle Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	oil 3.4g	beef 56.7g	onions 24.75g	celery 17.8g	garlic 1.31g	oregano 0.25g	salt 0.75g	peppercorns 0.26g	beef stock 30.0g	tomatoes sauce 30.63g	cream cheese 14.18g	egg noodles 28.35g	bread crumbs 13.5g	cheddar cheese 14.13g	Total Per Serving	Total for Recipe
Protein (g)	0.0	10.54	0.27	0.12	0.08	0.03	0.0	0.03	0.34	0.4	0.84	4.01	1.8	3.52	22.0	176.0
Total Fat (g)	3.4	8.5	0.02	0.03	0.01	0.03	0.0	0.01	0.07	0.06	4.85	1.26	0.72	4.68	23.63	189.04
Carbohydrates (g)	0.0	0.0	2.31	0.53	0.43	0.16	0.0	0.17	0.01	1.65	0.58	20.21	9.72	0.18	35.94	287.52
Ash (g)	0.0	0.52	0.09	0.13	0.02	0.02	0.75	0.01	0.32	0.61	0.19	0.32	0.39	0.56	3.91	31.28
Calories (kcal)	30.056	121.902	9.9	2.848	1.944	0.765	0.0	0.669	2.1	7.35	48.479	108.864	53.325	56.924	445.126	3561.008
Starch (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.05	n/a	8.05	n/a	8.1	64.8
Sucrose (g)	n/a	n/a	0.25	0.02	n/a	0.0	n/a	n/a	n/a	0.08	0.0	0.08	0.0	0.03	0.46	3.68
Glucose (dextrose) (g)	n/a	n/a	0.49	0.1	n/a	0.0	n/a	n/a	n/a	0.71	0.0	0.03	0.25	n/a	1.58	12.64
Fructose (g)	n/a	n/a	0.32	0.09	n/a	0.0	n/a	n/a	n/a	0.51	0.0	0.0	0.33	n/a	1.25	10.0
Lactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.46	0.0	0.0	0.03	0.49	3.92
Maltose (g)	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.43	0.26	0.02	0.71	5.68
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	37.26	22.05	16.99	0.76	0.02	0.0	0.03	29.27	27.91	7.72	2.55	0.88	5.19	150.63	1205.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	1.05	0.33	0.01	0.01	0.0	0.0	0.0	1.3	0.46	0.53	0.84	0.07	4.6	36.8
Galactose (g)	n/a	n/a	0.0	0.12	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.12	0.96
Dietary Fiber (g)	0.0	0.0	0.4	0.3	0.0	0.1	0.0	0.1	0.0	0.5	0.0	0.9	0.6	0.0	2.9	23.2
Calcium (mg)	0.0	8.505	5.693	7.12	2.362	3.94	0.18	1.147	1.8	3.981	13.892	9.923	24.705	101.841	185.088	1480.704
Iron (mg)	0.0	1.19	0.05	0.04	0.02	0.11	0.0	0.08	0.05	0.31	0.05	1.14	0.65	0.1	3.79	30.32
Magnesium (mg)	0.0	10.206	2.475	1.958	0.326	0.675	0.008	0.509	0.6	4.9	1.276	16.443	5.805	3.955	49.136	393.088
Phosphorus (mg)	0.0	96.955	7.178	4.272	1.997	0.5	0.0	0.454	3.9	7.963	15.026	68.324	22.275	72.32	301.162	2409.296
Potassium (mg)	0.0	167.261	36.135	46.28	5.233	4.173	0.06	3.305	16.2	101.369	19.562	69.174	26.46	13.843	509.053	4072.424
Sodium (mg)	0.0	37.421	0.99	14.24	0.222	0.038	290.685	0.116	97.8	160.475	45.502	5.954	98.82	87.716	839.978	6719.824
Zinc (mg)	0.0	2.54	0.04	0.02	0.02	0.01	0.0	0.0	0.0	0.06	0.07	0.54	0.2	0.44	3.95	31.6
Copper (mg)	0.0	0.04	0.01	0.007	0.004	0.002	0.0	0.003	0.0	0.037	0.003	0.085	0.035	0.004	0.23	1.84
Manganese (mg)	n/a	0.006	0.032	0.018	0.022	0.012	0.001	0.015	0.003	0.034	0.001	0.244	0.124	0.001	0.512	4.096
Selenium (mcg)	0.0	9.0	0.1	0.1	0.2	0.0	0.0	0.0	0.2	0.1	0.3	22.3	3.4	2.0	37.7	301.6
Vitamin A, IU (IU)	0.0	0.0	0.495	79.922	0.117	17.258	0.0	0.785	0.0	132.606	179.314	17.577	0.0	141.533	569.606	4556.848
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	50.888	4.82	0.0	36.443	92.15	737.2
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	3.916	0.0	0.863	0.0	0.039	0.0	6.738	51.314	4.82	0.0	37.431	105.12	840.96
Beta Carotene (mcg)	0.0	0.0	0.248	48.06	0.065	10.28	0.0	0.41	0.0	79.319	5.812	0.567	0.0	12.006	156.766	1254.128
Vitamin E (mg)	0.31	0.21	0.0	0.05	0.0	0.05	0.0	0.0	0.0	0.43	0.09	0.1	0.01	0.04	1.31	10.48
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.695	1.695	13.56
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.016	0.0	4281.069	0.0	0.0	0.0	0.0	4281.085	34248.68
Lutein + zeaxanthin (mcg)	0.0	0.0	0.99	50.374	0.209	2.155	0.0	0.538	0.0	7.044	0.0	31.185	0.0	0.0	92.495	739.96
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	n/a	0.03	n/a	0.0	n/a	0.01	0.0	0.02	0.01	n/a	0.06	0.48
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	n/a	0.05	n/a	0.01	n/a	0.03	0.01	0.39	0.1	0.0	0.59	4.72
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	n/a	0.01	n/a	0.0	n/a	0.0	0.0	0.0	0.02	0.0	0.04	0.32
Vitamin C (mg)	0.0	0.0	1.8	0.6	0.4	0.1	0.0	0.1	0.0	2.1	0.0	0.0	0.0	0.0	5.1	40.8
Thiamin (mg)	0.0	0.023	0.012	0.004	0.003	0.001	0.0	0.0	0.0	0.006	0.003	0.32	0.131	0.004	0.507	4.056
Riboflavin (mg)	0.0	0.085	0.007	0.011	0.001	0.001	0.0	0.001	0.006	0.021	0.018	0.122	0.054	0.054	0.381	3.048
Niacin (mg)	0.0	2.636	0.03	0.057	0.009	0.016	0.0	0.003	0.234	0.3	0.021	2.379	0.895	0.011	6.591	52.728
Pantothenic acid (mg)	0.0	0.312	0.03	0.045	0.008	n/a	0.0	n/a	0.006	0.095	0.081	0.258	0.074	0.058	0.966	7.728
Vitamin B-6 (mg)	0.0	0.198	0.03	0.012	0.016	0.003	0.0	0.001	0.003	0.031	0.006	0.062	0.016	0.01	0.388	3.104
Folate (mcg)	0.0	3.402	4.703	6.408	0.039	0.685	0.0	0.026	0.6	3.369	1.559	65.205	14.445	2.543	102.983	823.864
Vitamin B-12 (mcg)	0.0	1.23	0.0	0.0	0.0	0.0	0.0	0.0	0.02	0.0	0.04	0.08	0.05	0.12	1.53	12.24
Choline (mg)	n/a	34.7	1.5	1.1	0.3	0.1	0.0	0.0	0.9	3.0	3.9	22.3	2.0	2.3	72.1	576.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	56.984	11.07	0.0	68.054	544.432
Tryptophan (g)	0.0	0.057	0.002	0.002	0.001	n/a	0.0	n/a	n/a	0.003	0.01	0.037	0.022	0.045	0.179	1.432
Threonine (g)	0.0	0.408	0.005	0.004	0.002	n/a	0.0	n/a	n/a	0.012	0.033	0.122	0.058	0.126	0.769	6.152
Isoleucine (g)	0.0	0.465	0.002	0.004	0.003	n/a	0.0	n/a	n/a	0.009	0.045	0.167	0.073	0.219	0.987	7.896
Leucine (g)	0.0	0.822	0.007	0.005	0.004	n/a	0.0	n/a	n/a	0.012	0.094	0.323	0.13	0.338	1.735	13.88
Lysine (g)	0.0	0.873	0.01	0.005	0.004	n/a	0.0	n/a	n/a	0.012	0.081	0.122	0.058	0.292	1.457	11.656
Methionine (g)	0.0	0.272	0.0	0.002	0.001	n/a	0.0	n/a	n/a	0.003	0.027	0.077	0.031	0.092	0.504	4.032
Cystine (g)	0.0	0.108	0.0	0.0	0.001	n/a	0.0	n/a	n/a	0.003	0.006	0.085	0.038	0.018	0.259	2.072
Phenylalanine (g)	0.0	0.408	0.007	0.004	0.002	n/a	0.0	n/a	n/a	0.031	0.041	0.213	0.089	0.185	0.98	7.84
Tyrosine (g)	0.0	0.323	0.002	0.002	0.001	n/a	0.0	n/a	n/a	0.006	0.043	0.082	0.054	0.17	0.683	5.464
Valine (g)	0.0	0.516	0.005	0.005	0.004	n/a	0.0	n/a	n/a	0.009	0.057	0.196	0.081	0.234	1.107	8.856
Arginine (g)	0.0	0.686	0.025	0.004	0.008	n/a	0.0	n/a	n/a	0.009	0.034	0.17	0.074	0.133	1.143	9.144
Histidine (g)	0.0	0.346	0.002	0.002	0.001	n/a	0.0	n/a	n/a	0.006	0.026	0.108	0.041	0.123	0.654	5.232
Alanine (g)	0.0	0.658	0.005	0.004	0.002	n/a	0.0	n/a	n/a	0.012	0.026	0.147	0.065	0.099	1.017	8.136
Aspartic acid (g)	0.0	0.953	0.022	0.021	0.006	n/a	0.0	n/a	n/a	0.061	0.072	0.215	0.104	0.226	1.682	13.456
Glutamic acid (g)	0.0	1.582	0.064	0.016	0.011	n/a	0.0	n/a	n/a	0.199	0.184	1.298	0.556	0.86	4.771	38.168
Glycine (g)	0.0	0.709	0.007	0.004	0.003	n/a	0.0	n/a	n/a	0.009	0.02	0.142	0.066	0.061	1.02	8.16
Proline (g)	0.0	0.533	0.002	0.004	0.001	n/a	0.0	n/a	n/a	0.006	0.095	0.437	0.185	0.397	1.66	13.28
Serine (g)	0.0	0.42	0.005	0.004	0.002	n/a	0.0	n/a	n/a	0.012	0.052	0.227	0.089	0.206	1.017	8.136
Cholesterol (mg)	0.0	38.555	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	15.593	23.814	0.0	14.831	92.793	742.344
Trans Fat (g)	0.088	0.533	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.017	n/a	n/a	0.638	5.104
Saturated Fat (g)	0.253	3.328	0.01	0.007	0.001	0.007	0.0	0.003	0.033	0.009	2.734	0.335	0.162	2.979	9.86	78.88
Phytosterols (mg)	8.5	n/a	3.713	1.068	n/a	0.508	0.0	0.242	n/a	n/a	n/a	n/a	1.08	n/a	15.11	120.88
Monounsaturated Fat (g)	0.773	3.719	0.002	0.005	0.0	0.002	0.0	0.003	0.027	0.009	1.222	0.354	0.138	1.326	7.581	60.648
Polyunsaturated (g)	2.215	0.244	0.005	0.014	0.003	0.013	0.0	0.003	0.003	0.021	0.204	0.377	0.278	0.133	3.514	28.112