Receta Beef Noodle Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cheddar Crumb topping
2 tbsp melted better I just cubed the butter and put it on top
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		oil
3.4g 		beef
56.7g 		onions
24.75g 		celery
17.8g 		garlic
1.31g 		oregano
0.25g 		salt
0.75g 		peppercorns
0.26g 		beef stock
30.0g 		tomatoes sauce
30.63g 		cream cheese
14.18g 		egg noodles
28.35g 		bread crumbs
13.5g 		cheddar cheese
14.13g 		Total Per Serving Total for Recipe
Protein (g) 0.0 10.54 0.27 0.12 0.08 0.03 0.0 0.03 0.34 0.4 0.84 4.01 1.8 3.52 22.0 176.0
Total Fat (g) 3.4 8.5 0.02 0.03 0.01 0.03 0.0 0.01 0.07 0.06 4.85 1.26 0.72 4.68 23.63 189.04
Carbohydrates (g) 0.0 0.0 2.31 0.53 0.43 0.16 0.0 0.17 0.01 1.65 0.58 20.21 9.72 0.18 35.94 287.52
Ash (g) 0.0 0.52 0.09 0.13 0.02 0.02 0.75 0.01 0.32 0.61 0.19 0.32 0.39 0.56 3.91 31.28
Calories (kcal) 30.056 121.902 9.9 2.848 1.944 0.765 0.0 0.669 2.1 7.35 48.479 108.864 53.325 56.924 445.126 3561.008
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.05 n/a 8.05 n/a 8.1 64.8
Sucrose (g) n/a n/a 0.25 0.02 n/a 0.0 n/a n/a n/a 0.08 0.0 0.08 0.0 0.03 0.46 3.68
Glucose (dextrose) (g) n/a n/a 0.49 0.1 n/a 0.0 n/a n/a n/a 0.71 0.0 0.03 0.25 n/a 1.58 12.64
Fructose (g) n/a n/a 0.32 0.09 n/a 0.0 n/a n/a n/a 0.51 0.0 0.0 0.33 n/a 1.25 10.0
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.46 0.0 0.0 0.03 0.49 3.92
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.43 0.26 0.02 0.71 5.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 37.26 22.05 16.99 0.76 0.02 0.0 0.03 29.27 27.91 7.72 2.55 0.88 5.19 150.63 1205.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.05 0.33 0.01 0.01 0.0 0.0 0.0 1.3 0.46 0.53 0.84 0.07 4.6 36.8
Galactose (g) n/a n/a 0.0 0.12 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.12 0.96
Dietary Fiber (g) 0.0 0.0 0.4 0.3 0.0 0.1 0.0 0.1 0.0 0.5 0.0 0.9 0.6 0.0 2.9 23.2
Calcium (mg) 0.0 8.505 5.693 7.12 2.362 3.94 0.18 1.147 1.8 3.981 13.892 9.923 24.705 101.841 185.088 1480.704
Iron (mg) 0.0 1.19 0.05 0.04 0.02 0.11 0.0 0.08 0.05 0.31 0.05 1.14 0.65 0.1 3.79 30.32
Magnesium (mg) 0.0 10.206 2.475 1.958 0.326 0.675 0.008 0.509 0.6 4.9 1.276 16.443 5.805 3.955 49.136 393.088
Phosphorus (mg) 0.0 96.955 7.178 4.272 1.997 0.5 0.0 0.454 3.9 7.963 15.026 68.324 22.275 72.32 301.162 2409.296
Potassium (mg) 0.0 167.261 36.135 46.28 5.233 4.173 0.06 3.305 16.2 101.369 19.562 69.174 26.46 13.843 509.053 4072.424
Sodium (mg) 0.0 37.421 0.99 14.24 0.222 0.038 290.685 0.116 97.8 160.475 45.502 5.954 98.82 87.716 839.978 6719.824
Zinc (mg) 0.0 2.54 0.04 0.02 0.02 0.01 0.0 0.0 0.0 0.06 0.07 0.54 0.2 0.44 3.95 31.6
Copper (mg) 0.0 0.04 0.01 0.007 0.004 0.002 0.0 0.003 0.0 0.037 0.003 0.085 0.035 0.004 0.23 1.84
Manganese (mg) n/a 0.006 0.032 0.018 0.022 0.012 0.001 0.015 0.003 0.034 0.001 0.244 0.124 0.001 0.512 4.096
Selenium (mcg) 0.0 9.0 0.1 0.1 0.2 0.0 0.0 0.0 0.2 0.1 0.3 22.3 3.4 2.0 37.7 301.6
Vitamin A, IU (IU) 0.0 0.0 0.495 79.922 0.117 17.258 0.0 0.785 0.0 132.606 179.314 17.577 0.0 141.533 569.606 4556.848
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50.888 4.82 0.0 36.443 92.15 737.2
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 3.916 0.0 0.863 0.0 0.039 0.0 6.738 51.314 4.82 0.0 37.431 105.12 840.96
Beta Carotene (mcg) 0.0 0.0 0.248 48.06 0.065 10.28 0.0 0.41 0.0 79.319 5.812 0.567 0.0 12.006 156.766 1254.128
Vitamin E (mg) 0.31 0.21 0.0 0.05 0.0 0.05 0.0 0.0 0.0 0.43 0.09 0.1 0.01 0.04 1.31 10.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.695 1.695 13.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 4281.069 0.0 0.0 0.0 0.0 4281.085 34248.68
Lutein + zeaxanthin (mcg) 0.0 0.0 0.99 50.374 0.209 2.155 0.0 0.538 0.0 7.044 0.0 31.185 0.0 0.0 92.495 739.96
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.03 n/a 0.0 n/a 0.01 0.0 0.02 0.01 n/a 0.06 0.48
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a 0.05 n/a 0.01 n/a 0.03 0.01 0.39 0.1 0.0 0.59 4.72
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.01 n/a 0.0 n/a 0.0 0.0 0.0 0.02 0.0 0.04 0.32
Vitamin C (mg) 0.0 0.0 1.8 0.6 0.4 0.1 0.0 0.1 0.0 2.1 0.0 0.0 0.0 0.0 5.1 40.8
Thiamin (mg) 0.0 0.023 0.012 0.004 0.003 0.001 0.0 0.0 0.0 0.006 0.003 0.32 0.131 0.004 0.507 4.056
Riboflavin (mg) 0.0 0.085 0.007 0.011 0.001 0.001 0.0 0.001 0.006 0.021 0.018 0.122 0.054 0.054 0.381 3.048
Niacin (mg) 0.0 2.636 0.03 0.057 0.009 0.016 0.0 0.003 0.234 0.3 0.021 2.379 0.895 0.011 6.591 52.728
Pantothenic acid (mg) 0.0 0.312 0.03 0.045 0.008 n/a 0.0 n/a 0.006 0.095 0.081 0.258 0.074 0.058 0.966 7.728
Vitamin B-6 (mg) 0.0 0.198 0.03 0.012 0.016 0.003 0.0 0.001 0.003 0.031 0.006 0.062 0.016 0.01 0.388 3.104
Folate (mcg) 0.0 3.402 4.703 6.408 0.039 0.685 0.0 0.026 0.6 3.369 1.559 65.205 14.445 2.543 102.983 823.864
Vitamin B-12 (mcg) 0.0 1.23 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.04 0.08 0.05 0.12 1.53 12.24
Choline (mg) n/a 34.7 1.5 1.1 0.3 0.1 0.0 0.0 0.9 3.0 3.9 22.3 2.0 2.3 72.1 576.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.984 11.07 0.0 68.054 544.432
Tryptophan (g) 0.0 0.057 0.002 0.002 0.001 n/a 0.0 n/a n/a 0.003 0.01 0.037 0.022 0.045 0.179 1.432
Threonine (g) 0.0 0.408 0.005 0.004 0.002 n/a 0.0 n/a n/a 0.012 0.033 0.122 0.058 0.126 0.769 6.152
Isoleucine (g) 0.0 0.465 0.002 0.004 0.003 n/a 0.0 n/a n/a 0.009 0.045 0.167 0.073 0.219 0.987 7.896
Leucine (g) 0.0 0.822 0.007 0.005 0.004 n/a 0.0 n/a n/a 0.012 0.094 0.323 0.13 0.338 1.735 13.88
Lysine (g) 0.0 0.873 0.01 0.005 0.004 n/a 0.0 n/a n/a 0.012 0.081 0.122 0.058 0.292 1.457 11.656
Methionine (g) 0.0 0.272 0.0 0.002 0.001 n/a 0.0 n/a n/a 0.003 0.027 0.077 0.031 0.092 0.504 4.032
Cystine (g) 0.0 0.108 0.0 0.0 0.001 n/a 0.0 n/a n/a 0.003 0.006 0.085 0.038 0.018 0.259 2.072
Phenylalanine (g) 0.0 0.408 0.007 0.004 0.002 n/a 0.0 n/a n/a 0.031 0.041 0.213 0.089 0.185 0.98 7.84
Tyrosine (g) 0.0 0.323 0.002 0.002 0.001 n/a 0.0 n/a n/a 0.006 0.043 0.082 0.054 0.17 0.683 5.464
Valine (g) 0.0 0.516 0.005 0.005 0.004 n/a 0.0 n/a n/a 0.009 0.057 0.196 0.081 0.234 1.107 8.856
Arginine (g) 0.0 0.686 0.025 0.004 0.008 n/a 0.0 n/a n/a 0.009 0.034 0.17 0.074 0.133 1.143 9.144
Histidine (g) 0.0 0.346 0.002 0.002 0.001 n/a 0.0 n/a n/a 0.006 0.026 0.108 0.041 0.123 0.654 5.232
Alanine (g) 0.0 0.658 0.005 0.004 0.002 n/a 0.0 n/a n/a 0.012 0.026 0.147 0.065 0.099 1.017 8.136
Aspartic acid (g) 0.0 0.953 0.022 0.021 0.006 n/a 0.0 n/a n/a 0.061 0.072 0.215 0.104 0.226 1.682 13.456
Glutamic acid (g) 0.0 1.582 0.064 0.016 0.011 n/a 0.0 n/a n/a 0.199 0.184 1.298 0.556 0.86 4.771 38.168
Glycine (g) 0.0 0.709 0.007 0.004 0.003 n/a 0.0 n/a n/a 0.009 0.02 0.142 0.066 0.061 1.02 8.16
Proline (g) 0.0 0.533 0.002 0.004 0.001 n/a 0.0 n/a n/a 0.006 0.095 0.437 0.185 0.397 1.66 13.28
Serine (g) 0.0 0.42 0.005 0.004 0.002 n/a 0.0 n/a n/a 0.012 0.052 0.227 0.089 0.206 1.017 8.136
Cholesterol (mg) 0.0 38.555 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.593 23.814 0.0 14.831 92.793 742.344
Trans Fat (g) 0.088 0.533 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.017 n/a n/a 0.638 5.104
Saturated Fat (g) 0.253 3.328 0.01 0.007 0.001 0.007 0.0 0.003 0.033 0.009 2.734 0.335 0.162 2.979 9.86 78.88
Phytosterols (mg) 8.5 n/a 3.713 1.068 n/a 0.508 0.0 0.242 n/a n/a n/a n/a 1.08 n/a 15.11 120.88
Monounsaturated Fat (g) 0.773 3.719 0.002 0.005 0.0 0.002 0.0 0.003 0.027 0.009 1.222 0.354 0.138 1.326 7.581 60.648
Polyunsaturated (g) 2.215 0.244 0.005 0.014 0.003 0.013 0.0 0.003 0.003 0.021 0.204 0.377 0.278 0.133 3.514 28.112