Receta Beef Noodle Dish - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		oil
1.5g 		beef
75.6g 		onion
16.0g 		celery
7.49g 		egg noodles
12.67g 		water
217.25g 		tomatoes paste
56.67g 		cheddar cheese
11.0g 		olives
18.0g 		beef bouillon
0.82g 		garlic
0.06g 		salt
1.0g 		pepper
0.09g 		Total Per Serving Total for Recipe
Protein (g) 0.0 14.05 0.18 0.05 1.79 0.0 2.45 2.74 0.0 0.13 0.01 0.0 0.01 21.41 64.23
Total Fat (g) 1.5 11.34 0.02 0.01 0.56 0.0 0.27 3.65 18.0 0.07 0.0 0.0 0.0 35.42 106.26
Carbohydrates (g) 0.0 0.0 1.49 0.22 9.03 0.0 10.72 0.14 0.0 0.19 0.04 0.0 0.06 21.89 65.67
Ash (g) 0.0 0.69 0.06 0.06 0.14 0.22 1.59 0.43 n/a 0.4 0.0 1.0 0.0 4.58 13.74
Calories (kcal) 13.26 162.54 6.4 1.199 48.64 0.0 46.467 44.33 159.12 1.952 0.199 0.0 0.221 484.327 1452.981
Starch (g) n/a n/a 0.0 0.0 n/a n/a 0.12 n/a n/a n/a n/a n/a n/a 0.12 0.36
Sucrose (g) n/a n/a 0.16 0.01 0.03 n/a 0.17 0.03 n/a n/a n/a n/a n/a 0.4 1.2
Glucose (dextrose) (g) n/a n/a 0.32 0.04 0.01 n/a 3.26 n/a n/a n/a n/a n/a n/a 3.63 10.89
Fructose (g) n/a n/a 0.21 0.04 0.0 n/a 3.32 n/a n/a n/a n/a n/a n/a 3.56 10.68
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.03 n/a n/a n/a n/a n/a 0.03 0.09
Maltose (g) n/a n/a 0.0 0.0 0.19 n/a 0.16 0.02 n/a n/a n/a n/a n/a 0.37 1.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 49.68 14.26 7.15 1.14 217.03 41.65 4.04 0.0 0.03 0.0 0.0 0.01 335.0 1005.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.68 0.14 0.24 0.0 6.9 0.06 0.0 0.14 0.01 0.0 0.0 8.16 24.48
Galactose (g) n/a n/a 0.0 0.05 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.15
Dietary Fiber (g) 0.0 0.0 0.3 0.1 0.4 0.0 2.3 0.0 0.0 0.0 0.0 0.0 0.0 3.2 9.6
Calcium (mg) 0.0 11.34 3.68 2.996 4.433 6.518 20.4 79.31 0.18 0.492 0.048 0.24 0.379 130.016 390.048
Iron (mg) 0.0 1.58 0.03 0.01 0.51 0.0 1.69 0.07 0.1 0.01 0.0 0.0 0.03 4.04 12.12
Magnesium (mg) 0.0 13.608 1.6 0.824 7.347 2.173 23.8 3.08 0.0 0.418 0.035 0.01 0.168 53.062 159.186
Phosphorus (mg) 0.0 129.276 4.64 1.798 30.527 0.0 47.033 56.32 0.0 2.624 0.25 0.0 0.15 272.618 817.854
Potassium (mg) 0.0 223.02 23.359 19.476 30.907 0.0 574.6 10.78 0.18 3.657 0.661 0.08 1.091 887.81 2663.43
Sodium (mg) 0.0 49.896 0.64 5.993 2.66 8.69 447.667 68.31 0.36 139.252 0.016 387.58 0.038 1111.101 3333.303
Zinc (mg) 0.0 3.39 0.03 0.01 0.24 0.02 0.36 0.34 0.0 0.0 0.0 0.0 0.0 4.39 13.17
Copper (mg) 0.0 0.053 0.006 0.003 0.038 0.022 0.21 0.003 0.0 0.0 0.0 0.0 0.001 0.336 1.008
Manganese (mg) n/a 0.008 0.021 0.007 0.109 0.0 0.17 0.001 n/a 0.004 0.0 0.001 0.005 0.326 0.978
Selenium (mcg) 0.0 11.9 0.1 0.0 10.0 0.0 3.0 1.5 0.0 0.2 0.0 0.0 0.0 26.8 80.4
Vitamin A, IU (IU) 0.0 0.0 0.32 33.634 7.853 0.0 864.167 110.22 n/a 0.0 0.0 0.0 0.259 1016.453 3049.359
Retinol (mcg) 0.0 0.0 0.0 0.0 2.153 0.0 0.0 28.38 0.0 0.0 0.0 0.0 0.0 30.533 91.599
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.648 2.153 0.0 43.067 29.15 0.0 0.0 0.0 0.0 0.013 76.031 228.093
Beta Carotene (mcg) 0.0 0.0 0.16 20.225 0.253 0.0 510.567 9.35 0.0 0.0 0.0 0.0 0.135 540.69 1622.07
Vitamin E (mg) 0.14 0.28 0.0 0.02 0.05 0.0 2.44 0.03 2.58 0.02 0.0 0.0 0.0 5.56 16.68
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 1.32 n/a n/a n/a n/a n/a 1.32 3.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 16299.6 0.0 0.0 0.0 0.0 0.0 0.005 16299.605 48898.815
Lutein + zeaxanthin (mcg) 0.0 0.0 0.64 21.199 13.933 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.178 35.95 107.85
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.01 0.03
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.17 n/a 0.29 0.0 n/a n/a 0.0 n/a 0.0 0.47 1.41
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.2 0.2 0.0 0.0 12.4 0.0 0.0 0.0 0.0 0.0 0.0 13.9 41.7
Thiamin (mg) 0.0 0.03 0.008 0.001 0.143 0.0 0.034 0.003 0.0 0.001 0.0 0.0 0.0 0.221 0.663
Riboflavin (mg) 0.0 0.113 0.005 0.004 0.054 0.0 0.085 0.042 0.0 0.002 0.0 0.0 0.0 0.306 0.918
Niacin (mg) 0.0 3.515 0.019 0.024 1.063 0.0 1.745 0.009 0.0 0.037 0.0 0.0 0.001 6.413 19.239
Pantothenic acid (mg) 0.0 0.416 0.019 0.019 0.115 0.0 0.079 0.045 n/a 0.002 n/a 0.0 n/a 0.696 2.088
Vitamin B-6 (mg) 0.0 0.265 0.019 0.005 0.028 0.0 0.125 0.008 0.0 0.002 0.002 0.0 0.0 0.453 1.359
Folate (mcg) 0.0 4.536 3.04 2.697 29.133 0.0 6.8 1.98 0.0 0.262 0.001 0.0 0.009 48.458 145.374
Vitamin B-12 (mcg) 0.0 1.64 0.0 0.0 0.04 0.0 0.0 0.09 0.0 0.01 0.0 0.0 0.0 1.78 5.34
Choline (mg) n/a 46.3 1.0 0.5 10.0 0.0 21.8 1.8 0.1 0.9 0.0 0.0 0.0 82.3 246.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 25.46 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.46 76.38
Tryptophan (g) 0.0 0.076 0.002 0.001 0.016 n/a 0.017 0.035 n/a n/a 0.0 0.0 n/a 0.147 0.441
Threonine (g) 0.0 0.544 0.003 0.001 0.054 n/a 0.057 0.098 n/a n/a 0.0 0.0 n/a 0.758 2.274
Isoleucine (g) 0.0 0.62 0.002 0.001 0.075 n/a 0.04 0.171 n/a n/a 0.0 0.0 n/a 0.908 2.724
Leucine (g) 0.0 1.096 0.005 0.002 0.144 n/a 0.062 0.263 n/a n/a 0.001 0.0 n/a 1.573 4.719
Lysine (g) 0.0 1.164 0.006 0.002 0.054 n/a 0.068 0.228 n/a n/a 0.0 0.0 n/a 1.523 4.569
Methionine (g) 0.0 0.363 0.0 0.001 0.034 n/a 0.011 0.072 n/a n/a 0.0 0.0 n/a 0.481 1.443
Cystine (g) 0.0 0.144 0.0 0.0 0.038 n/a 0.011 0.014 n/a n/a 0.0 0.0 n/a 0.207 0.621
Phenylalanine (g) 0.0 0.544 0.005 0.001 0.095 n/a 0.068 0.144 n/a n/a 0.0 0.0 n/a 0.858 2.574
Tyrosine (g) 0.0 0.431 0.002 0.001 0.037 n/a 0.028 0.132 n/a n/a 0.0 0.0 n/a 0.63 1.89
Valine (g) 0.0 0.688 0.003 0.002 0.087 n/a 0.045 0.183 n/a n/a 0.0 0.0 n/a 1.009 3.027
Arginine (g) 0.0 0.915 0.016 0.001 0.076 n/a 0.04 0.103 n/a n/a 0.001 0.0 n/a 1.152 3.456
Histidine (g) 0.0 0.461 0.002 0.001 0.048 n/a 0.034 0.096 n/a n/a 0.0 0.0 n/a 0.642 1.926
Alanine (g) 0.0 0.877 0.003 0.001 0.066 n/a 0.113 0.077 n/a n/a 0.0 0.0 n/a 1.138 3.414
Aspartic acid (g) 0.0 1.27 0.014 0.009 0.096 n/a 0.397 0.176 n/a n/a 0.001 0.0 n/a 1.963 5.889
Glutamic acid (g) 0.0 2.109 0.042 0.007 0.58 n/a 1.077 0.67 n/a n/a 0.001 0.0 n/a 4.486 13.458
Glycine (g) 0.0 0.945 0.005 0.001 0.063 n/a 0.034 0.047 n/a n/a 0.0 0.0 n/a 1.096 3.288
Proline (g) 0.0 0.711 0.002 0.001 0.195 n/a 0.045 0.309 n/a n/a 0.0 0.0 n/a 1.263 3.789
Serine (g) 0.0 0.559 0.003 0.001 0.101 n/a 0.062 0.161 n/a n/a 0.0 0.0 n/a 0.889 2.667
Cholesterol (mg) 0.0 51.408 0.0 0.0 10.64 0.0 0.0 11.55 0.0 0.082 0.0 0.0 0.0 73.68 221.04
Trans Fat (g) 0.039 0.711 n/a n/a 0.008 n/a n/a n/a n/a n/a n/a n/a n/a 0.757 2.271
Saturated Fat (g) 0.111 4.438 0.006 0.003 0.149 0.0 0.057 2.32 2.486 0.035 0.0 0.0 0.001 9.607 28.821
Phytosterols (mg) 3.75 n/a 2.4 0.449 n/a n/a n/a n/a n/a n/a 0.005 0.0 0.08 6.684 20.052
Monounsaturated Fat (g) 0.341 4.959 0.002 0.002 0.158 0.0 0.04 1.033 13.133 0.03 0.0 0.0 0.001 19.698 59.094
Polyunsaturated (g) 0.977 0.325 0.003 0.006 0.168 0.0 0.091 0.103 1.894 0.003 0.0 0.0 0.001 3.571 10.713