Receta Beef Noodle Medley - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
noodles
18.9g |
butter
1.18g |
beef
37.8g |
onion
6.0g |
cream of mushroom soup
25.25g |
yogurt
20.42g |
cheddar cheese
18.83g |
mushrooms
5.73g |
salt
0.25g |
pepper
0.02g |
beans
21.26g |
pimiento
1.27g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.65 | 0.01 | 6.57 | 0.07 | 0.41 | 0.71 | 4.69 | 0.18 | 0.0 | 0.0 | 1.5 | 0.28 | 15.06 | 180.72 |
| Total Fat (g) | 0.11 | 0.96 | 6.45 | 0.01 | 1.49 | 0.66 | 6.24 | 0.02 | 0.0 | 0.0 | 0.16 | 0.4 | 16.49 | 197.88 |
| Carbohydrates (g) | 15.73 | 0.0 | 0.0 | 0.56 | 1.7 | 0.95 | 0.24 | 0.19 | 0.0 | 0.01 | 5.11 | 0.02 | 24.51 | 294.12 |
| Ash (g) | 0.16 | 0.02 | 0.33 | 0.02 | 0.49 | 0.15 | 0.74 | 0.05 | 0.25 | 0.0 | 0.34 | n/a | 2.55 | 30.6 |
| Calories (kcal) | 68.796 | 8.485 | 86.182 | 2.4 | 21.463 | 12.454 | 75.898 | 1.26 | 0.0 | 0.055 | 27.429 | 4.766 | 309.188 | 3710.256 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.06 | n/a | n/a | 0.05 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 1.2 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.12 | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | n/a | 0.2 | 2.4 |
| Fructose (g) | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.09 | 1.08 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.04 | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.48 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.25 | 0.19 | 24.88 | 5.35 | 21.17 | 17.95 | 6.92 | 5.3 | 0.0 | 0.0 | 14.15 | 0.5 | 98.65 | 1183.8 |
| Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.0 | n/a | 0.25 | 0.37 | 0.95 | 0.1 | 0.09 | 0.0 | 0.0 | n/a | 0.01 | 1.78 | 21.36 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.0 | 0.0 | 2.5 | 30.0 |
| Calcium (mg) | 3.402 | 0.284 | 2.646 | 1.38 | 3.03 | 24.704 | 135.788 | 0.172 | 0.06 | 0.095 | 13.395 | 7.803 | 192.759 | 2313.108 |
| Iron (mg) | 0.13 | 0.0 | 0.64 | 0.01 | 0.28 | 0.01 | 0.13 | 0.03 | 0.0 | 0.01 | 0.23 | 0.01 | 1.47 | 17.64 |
| Magnesium (mg) | 2.268 | 0.024 | 6.426 | 0.6 | 1.01 | 2.45 | 5.273 | 0.516 | 0.003 | 0.042 | 11.907 | 0.28 | 30.798 | 369.576 |
| Phosphorus (mg) | 28.917 | 0.284 | 46.115 | 1.74 | 6.565 | 19.396 | 96.427 | 4.927 | 0.0 | 0.037 | 21.688 | 9.455 | 235.551 | 2826.612 |
| Potassium (mg) | 5.67 | 0.284 | 92.986 | 8.76 | 15.655 | 31.646 | 18.457 | 18.22 | 0.02 | 0.273 | 78.671 | 2.059 | 272.7 | 3272.4 |
| Sodium (mg) | 34.398 | 6.816 | 21.546 | 0.24 | 162.863 | 9.392 | 116.955 | 0.286 | 96.895 | 0.01 | 1.276 | 18.148 | 468.823 | 5625.876 |
| Zinc (mg) | 0.14 | 0.0 | 1.36 | 0.01 | 0.05 | 0.12 | 0.59 | 0.03 | 0.0 | 0.0 | 0.14 | 0.04 | 2.47 | 29.64 |
| Copper (mg) | 0.015 | 0.0 | 0.023 | 0.002 | 0.038 | 0.002 | 0.006 | 0.018 | 0.0 | 0.0 | 0.026 | 0.0 | 0.13 | 1.56 |
| Manganese (mg) | 0.095 | 0.0 | 0.008 | 0.008 | 0.02 | 0.0 | 0.002 | 0.003 | 0.0 | 0.001 | 0.081 | n/a | 0.217 | 2.604 |
| Selenium (mcg) | 2.9 | 0.0 | 4.6 | 0.0 | 0.6 | 0.4 | 2.6 | 0.5 | 0.0 | 0.0 | 0.3 | 0.2 | 12.1 | 145.2 |
| Vitamin A, IU (IU) | 0.0 | 29.572 | 0.0 | 0.12 | 7.323 | 20.213 | 188.71 | 0.0 | 0.0 | 0.065 | 0.638 | n/a | 246.639 | 2959.668 |
| Retinol (mcg) | 0.0 | 7.94 | 0.0 | 0.0 | 2.02 | 5.513 | 48.59 | 0.0 | 0.0 | 0.0 | 0.0 | 2.936 | 66.998 | 803.976 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 8.094 | 0.0 | 0.0 | 2.02 | 5.513 | 49.908 | 0.0 | 0.0 | 0.003 | 0.0 | 3.101 | 68.639 | 823.668 |
| Beta Carotene (mcg) | n/a | 1.87 | n/a | 0.06 | 0.505 | 1.021 | 16.008 | 0.0 | 0.0 | 0.034 | n/a | 1.906 | 21.404 | 256.848 |
| Vitamin E (mg) | n/a | 0.03 | n/a | 0.0 | 0.2 | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 3.6 |
| Vitamin D (IU) | n/a | 0.663 | n/a | n/a | n/a | n/a | 2.26 | 1.031 | n/a | n/a | n/a | n/a | 3.954 | 47.448 |
| Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.001 | 0.012 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | n/a | 0.24 | 0.253 | 0.0 | 0.0 | 0.0 | 0.0 | 0.044 | n/a | 0.229 | 0.766 | 9.192 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 1.0 | 12.0 |
| Thiamin (mg) | 0.006 | 0.0 | 0.023 | 0.003 | 0.01 | 0.006 | 0.006 | 0.005 | 0.0 | 0.0 | 0.028 | 0.0 | 0.086 | 1.032 |
| Riboflavin (mg) | 0.004 | 0.0 | 0.087 | 0.002 | 0.013 | 0.029 | 0.072 | 0.023 | 0.0 | 0.0 | 0.013 | 0.004 | 0.246 | 2.952 |
| Niacin (mg) | 0.042 | 0.0 | 1.591 | 0.007 | 0.106 | 0.016 | 0.015 | 0.207 | 0.0 | 0.0 | 0.117 | 0.001 | 2.103 | 25.236 |
| Pantothenic acid (mg) | 0.009 | 0.001 | 0.136 | 0.007 | 0.058 | 0.08 | 0.077 | 0.086 | 0.0 | n/a | 0.047 | n/a | 0.502 | 6.024 |
| Vitamin B-6 (mg) | 0.004 | 0.0 | 0.091 | 0.007 | 0.0 | 0.006 | 0.013 | 0.006 | 0.0 | 0.0 | 0.023 | 0.001 | 0.151 | 1.812 |
| Folate (mcg) | 0.567 | 0.036 | 2.646 | 1.14 | 0.505 | 1.429 | 3.39 | 0.917 | 0.0 | 0.002 | 15.947 | 0.102 | 26.68 | 320.16 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.72 | 0.0 | 0.0 | 0.08 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.97 | 11.64 |
| Choline (mg) | n/a | 0.2 | n/a | 0.4 | 2.4 | 3.1 | 3.1 | 1.0 | 0.0 | 0.0 | n/a | 0.4 | 10.7 | 128.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.008 | 0.0 | n/a | 0.001 | 0.005 | 0.004 | 0.06 | 0.002 | 0.0 | n/a | 0.017 | n/a | 0.097 | 1.164 |
| Threonine (g) | 0.023 | 0.0 | n/a | 0.001 | 0.015 | 0.029 | 0.168 | 0.006 | 0.0 | n/a | 0.064 | n/a | 0.306 | 3.672 |
| Isoleucine (g) | 0.028 | 0.001 | n/a | 0.001 | 0.02 | 0.039 | 0.292 | 0.005 | 0.0 | n/a | 0.066 | n/a | 0.451 | 5.412 |
| Leucine (g) | 0.053 | 0.001 | n/a | 0.002 | 0.033 | 0.071 | 0.45 | 0.007 | 0.0 | n/a | 0.119 | n/a | 0.736 | 8.832 |
| Lysine (g) | 0.023 | 0.001 | n/a | 0.002 | 0.023 | 0.063 | 0.39 | 0.006 | 0.0 | n/a | 0.102 | n/a | 0.61 | 7.32 |
| Methionine (g) | 0.015 | 0.0 | n/a | 0.0 | 0.008 | 0.02 | 0.122 | 0.002 | 0.0 | n/a | 0.023 | n/a | 0.191 | 2.292 |
| Cystine (g) | 0.013 | 0.0 | n/a | 0.0 | 0.005 | 0.006 | 0.024 | 0.001 | 0.0 | n/a | 0.017 | n/a | 0.067 | 0.804 |
| Phenylalanine (g) | 0.034 | 0.0 | n/a | 0.002 | 0.018 | 0.039 | 0.247 | 0.005 | 0.0 | n/a | 0.081 | n/a | 0.425 | 5.1 |
| Tyrosine (g) | 0.023 | 0.0 | n/a | 0.001 | 0.015 | 0.037 | 0.226 | 0.002 | 0.0 | n/a | 0.043 | n/a | 0.346 | 4.152 |
| Valine (g) | 0.04 | 0.001 | n/a | 0.001 | 0.023 | 0.059 | 0.313 | 0.013 | 0.0 | n/a | 0.079 | n/a | 0.528 | 6.336 |
| Arginine (g) | 0.055 | 0.0 | n/a | 0.006 | 0.018 | 0.02 | 0.177 | 0.005 | 0.0 | n/a | 0.094 | n/a | 0.374 | 4.488 |
| Histidine (g) | 0.015 | 0.0 | n/a | 0.001 | 0.01 | 0.018 | 0.164 | 0.003 | 0.0 | n/a | 0.043 | n/a | 0.254 | 3.048 |
| Alanine (g) | 0.038 | 0.0 | n/a | 0.001 | 0.015 | 0.031 | 0.132 | 0.011 | 0.0 | n/a | 0.064 | n/a | 0.292 | 3.504 |
| Aspartic acid (g) | 0.06 | 0.001 | n/a | 0.005 | 0.028 | 0.057 | 0.301 | 0.011 | 0.0 | n/a | 0.181 | n/a | 0.645 | 7.74 |
| Glutamic acid (g) | 0.127 | 0.002 | n/a | 0.016 | 0.093 | 0.139 | 1.147 | 0.019 | 0.0 | n/a | 0.23 | n/a | 1.773 | 21.276 |
| Glycine (g) | 0.03 | 0.0 | n/a | 0.002 | 0.013 | 0.016 | 0.081 | 0.005 | 0.0 | n/a | 0.06 | n/a | 0.207 | 2.484 |
| Proline (g) | 0.03 | 0.001 | n/a | 0.001 | 0.035 | 0.084 | 0.529 | 0.005 | 0.0 | n/a | 0.064 | n/a | 0.748 | 8.976 |
| Serine (g) | 0.034 | 0.001 | n/a | 0.001 | 0.02 | 0.045 | 0.275 | 0.005 | 0.0 | n/a | 0.081 | n/a | 0.462 | 5.544 |
| Cholesterol (mg) | 0.0 | 2.544 | 26.081 | 0.0 | 0.0 | 2.654 | 19.775 | 0.0 | 0.0 | 0.0 | 0.0 | 1.195 | 52.249 | 626.988 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.028 | 0.608 | 2.574 | 0.002 | 0.348 | 0.429 | 3.972 | 0.002 | 0.0 | 0.0 | 0.017 | 0.25 | 8.231 | 98.772 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | 0.92 | 11.04 |
| Monounsaturated Fat (g) | 0.034 | 0.249 | 2.801 | 0.001 | 0.28 | 0.182 | 1.768 | 0.0 | 0.0 | 0.0 | 0.011 | 0.114 | 5.439 | 65.268 |
| Polyunsaturated (g) | 0.028 | 0.036 | 0.268 | 0.001 | 0.361 | 0.018 | 0.177 | 0.008 | 0.0 | 0.0 | 0.096 | 0.013 | 1.007 | 12.084 |