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Receta Beef Noodle Skillet - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 jar low-fat mushroom gravy, (12 ounce.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
36.0g 		water
207.38g 		beef bouillon
180.0g 		mushroom gravy
0.0g 		thyme
0.06g 		noodles
85.05g 		vegetables
71.0g 		cream
28.75g 		Total Per Serving Total for Recipe
Protein (g) 0.4 0.0 2.05 n/a 0.01 2.93 2.36 0.6 8.34 33.36
Total Fat (g) 0.04 0.0 0.4 n/a 0.0 0.48 0.37 5.67 6.95 27.8
Carbohydrates (g) 3.36 0.0 0.07 n/a 0.04 70.8 9.56 0.83 84.65 338.6
Ash (g) 0.13 0.21 n/a n/a 0.01 0.72 0.43 0.24 1.73 6.92
Calories (kcal) 14.4 0.0 12.6 n/a 0.173 309.582 45.44 55.488 437.682 1750.728
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.36 n/a n/a n/a n/a n/a n/a 0.0 0.36 1.44
Glucose (dextrose) (g) 0.71 n/a n/a n/a n/a n/a n/a 0.0 0.71 2.84
Fructose (g) 0.46 n/a n/a n/a n/a n/a n/a 0.0 0.46 1.84
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 1.01 1.01 4.04
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 32.08 207.17 175.59 n/a 0.0 10.13 58.28 21.41 504.66 2018.64
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 1.53 0.0 0.0 n/a 0.0 n/a n/a 1.01 2.53 10.12
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 n/a 0.0 1.4 2.8 0.0 4.8 19.2
Calcium (mg) 8.28 6.221 10.8 n/a 1.181 15.309 17.75 31.625 91.167 364.668
Iron (mg) 0.08 0.0 0.31 n/a 0.08 0.6 0.67 0.05 1.78 7.12
Magnesium (mg) 3.6 2.074 3.6 n/a 0.138 10.206 17.04 2.875 39.532 158.128
Phosphorus (mg) 10.44 0.0 23.4 n/a 0.126 130.127 41.89 33.063 239.045 956.18
Potassium (mg) 52.56 0.0 97.2 n/a 0.509 25.515 150.52 40.538 366.841 1467.364
Sodium (mg) 1.44 8.295 586.8 n/a 0.034 154.791 33.37 23.0 807.73 3230.92
Zinc (mg) 0.06 0.02 0.0 n/a 0.0 0.63 0.32 0.11 1.14 4.56
Copper (mg) 0.014 0.021 0.0 n/a 0.001 0.068 0.064 0.006 0.173 0.692
Manganese (mg) 0.047 0.0 n/a n/a 0.005 0.425 0.17 0.003 0.65 2.6
Selenium (mcg) 0.2 0.0 1.3 n/a 0.0 12.8 0.3 0.7 15.3 61.2
Vitamin A, IU (IU) 0.72 0.0 n/a n/a 2.375 0.0 3605.38 165.6 3774.075 15096.3
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 46.0 46.0 184.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.119 0.0 180.34 46.575 227.034 908.136
Beta Carotene (mcg) 0.36 0.0 0.0 n/a 1.415 n/a n/a 7.475 9.25 37.0
Vitamin E (mg) 0.01 0.0 0.0 n/a 0.0 n/a n/a 0.13 0.14 0.56
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.44 0.0 0.0 n/a 0.539 n/a n/a 0.0 1.979 7.916
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 2.7 0.0 0.0 n/a 0.0 0.0 7.4 0.3 10.3 41.2
Thiamin (mg) 0.018 0.0 0.0 n/a 0.0 0.026 0.085 0.012 0.141 0.564
Riboflavin (mg) 0.011 0.0 0.036 n/a 0.0 0.017 0.064 0.049 0.177 0.708
Niacin (mg) 0.043 0.0 1.404 n/a 0.003 0.187 0.888 0.032 2.557 10.228
Pantothenic acid (mg) 0.043 0.0 n/a n/a n/a 0.043 0.114 0.098 0.297 1.188
Vitamin B-6 (mg) 0.043 0.0 0.018 n/a 0.0 0.017 0.071 0.017 0.167 0.668
Folate (mcg) 6.84 0.0 3.6 n/a 0.171 2.552 20.59 2.013 35.765 143.06
Vitamin B-12 (mcg) 0.0 0.0 0.13 n/a 0.0 0.0 0.0 0.08 0.21 0.84
Choline (mg) 2.2 0.0 5.2 n/a 0.0 n/a n/a 5.5 13.0 52.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 n/a n/a n/a 0.0 0.034 0.021 0.012 0.071 0.284
Threonine (g) 0.007 n/a n/a n/a 0.0 0.102 0.092 0.035 0.236 0.944
Isoleucine (g) 0.004 n/a n/a n/a 0.0 0.128 0.114 0.04 0.285 1.14
Leucine (g) 0.011 n/a n/a n/a 0.0 0.238 0.156 0.078 0.483 1.932
Lysine (g) 0.014 n/a n/a n/a 0.0 0.102 0.142 0.066 0.325 1.3
Methionine (g) 0.0 n/a n/a n/a n/a 0.068 0.028 0.02 0.117 0.468
Cystine (g) 0.0 n/a n/a n/a n/a 0.06 0.021 0.009 0.089 0.356
Phenylalanine (g) 0.011 n/a n/a n/a n/a 0.153 0.099 0.037 0.301 1.204
Tyrosine (g) 0.004 n/a n/a n/a n/a 0.102 0.064 0.037 0.207 0.828
Valine (g) 0.007 n/a n/a n/a 0.0 0.179 0.121 0.049 0.356 1.424
Arginine (g) 0.036 n/a n/a n/a n/a 0.247 0.163 0.029 0.475 1.9
Histidine (g) 0.004 n/a n/a n/a n/a 0.068 0.064 0.023 0.159 0.636
Alanine (g) 0.007 n/a n/a n/a n/a 0.17 0.099 0.029 0.305 1.22
Aspartic acid (g) 0.032 n/a n/a n/a n/a 0.272 0.249 0.063 0.616 2.464
Glutamic acid (g) 0.094 n/a n/a n/a n/a 0.57 0.327 0.164 1.154 4.616
Glycine (g) 0.011 n/a n/a n/a n/a 0.136 0.085 0.017 0.249 0.996
Proline (g) 0.004 n/a n/a n/a n/a 0.136 0.057 0.075 0.271 1.084
Serine (g) 0.007 n/a n/a n/a n/a 0.153 0.114 0.046 0.32 1.28
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 14.95 14.95 59.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.0 0.198 n/a 0.002 0.128 0.071 3.309 3.722 14.888
Phytosterols (mg) 5.4 n/a n/a n/a 0.102 n/a n/a n/a 5.502 22.008
Monounsaturated Fat (g) 0.004 0.0 0.162 n/a 0.0 0.153 0.021 1.458 1.798 7.192
Polyunsaturated (g) 0.007 0.0 0.018 n/a 0.001 0.128 0.17 0.242 0.565 2.26