Receta Beef Or Chicken Fajitas - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
skirt steak
151.2g |
Total Per Serving | Total for Recipe |
|---|---|---|---|
| Protein (g) | 39.51 | 39.51 | 237.06 |
| Total Fat (g) | 18.22 | 18.22 | 109.32 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
| Ash (g) | 1.62 | 1.62 | 9.72 |
| Calories (kcal) | 332.633 | 332.633 | 1995.798 |
| Starch (g) | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 91.23 | 91.23 | 547.38 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 |
| Galactose (g) | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 16.632 | 16.632 | 99.792 |
| Iron (mg) | 4.19 | 4.19 | 25.14 |
| Magnesium (mg) | 36.287 | 36.287 | 217.722 |
| Phosphorus (mg) | 347.752 | 347.752 | 2086.512 |
| Potassium (mg) | 436.958 | 436.958 | 2621.748 |
| Sodium (mg) | 113.397 | 113.397 | 680.382 |
| Zinc (mg) | 10.93 | 10.93 | 65.58 |
| Copper (mg) | 0.136 | 0.136 | 0.816 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 |
| Selenium (mcg) | 29.9 | 29.9 | 179.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.15 | 0.15 | 0.9 |
| Vitamin D (IU) | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.136 | 0.136 | 0.816 |
| Riboflavin (mg) | 0.287 | 0.287 | 1.722 |
| Niacin (mg) | 5.67 | 5.67 | 34.02 |
| Pantothenic acid (mg) | 0.015 | 0.015 | 0.09 |
| Vitamin B-6 (mg) | 0.484 | 0.484 | 2.904 |
| Folate (mcg) | 10.584 | 10.584 | 63.504 |
| Vitamin B-12 (mcg) | 5.62 | 5.62 | 33.72 |
| Choline (mg) | 150.4 | 150.4 | 902.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.423 | 0.423 | 2.538 |
| Threonine (g) | 1.829 | 1.829 | 10.974 |
| Isoleucine (g) | 2.041 | 2.041 | 12.246 |
| Leucine (g) | 3.493 | 3.493 | 20.958 |
| Lysine (g) | 3.704 | 3.704 | 22.224 |
| Methionine (g) | 1.119 | 1.119 | 6.714 |
| Cystine (g) | 0.423 | 0.423 | 2.538 |
| Phenylalanine (g) | 1.709 | 1.709 | 10.254 |
| Tyrosine (g) | 1.451 | 1.451 | 8.706 |
| Valine (g) | 2.132 | 2.132 | 12.792 |
| Arginine (g) | 2.661 | 2.661 | 15.966 |
| Histidine (g) | 1.27 | 1.27 | 7.62 |
| Alanine (g) | 2.389 | 2.389 | 14.334 |
| Aspartic acid (g) | 3.931 | 3.931 | 23.586 |
| Glutamic acid (g) | 6.335 | 6.335 | 38.01 |
| Glycine (g) | 1.89 | 1.89 | 11.34 |
| Proline (g) | 1.678 | 1.678 | 10.068 |
| Serine (g) | 1.588 | 1.588 | 9.528 |
| Cholesterol (mg) | 90.718 | 90.718 | 544.308 |
| Trans Fat (g) | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.061 | 7.061 | 42.366 |
| Phytosterols (mg) | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 9.163 | 9.163 | 54.978 |
| Polyunsaturated (g) | 0.665 | 0.665 | 3.99 |