Receta Beef Or Pork Marinade - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ketchup
180.0g 		chili sauce
169.2g 		soy sauce
24.0g 		honey
63.0g 		garlic
7.83g 		scallions
17.28g 		salt
3.0g 		pepper
0.1g 		Total Per Serving Total for Recipe
Protein (g) 3.13 2.18 1.51 0.19 0.5 0.32 0.0 0.01 7.84 7.84
Total Fat (g) 0.56 1.29 0.01 0.0 0.04 0.03 0.0 0.0 1.93 1.93
Carbohydrates (g) 45.27 1.35 1.83 51.91 2.59 1.27 0.0 0.06 104.28 104.28
Ash (g) 6.59 3.35 3.67 0.13 0.12 0.14 2.99 0.0 16.99 16.99
Calories (kcal) 174.6 20.304 12.72 191.52 11.667 5.53 0.0 0.255 416.595 416.595
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.56 n/a n/a n/a n/a 0.56 0.56
Glucose (dextrose) (g) 21.15 n/a n/a 22.52 n/a n/a n/a n/a 43.67 43.67
Fructose (g) 16.72 n/a n/a 25.79 n/a n/a n/a n/a 42.51 42.51
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 3.11 n/a n/a 0.91 n/a n/a n/a n/a 4.02 4.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 124.47 161.03 16.98 10.77 4.59 15.52 0.01 0.01 333.38 333.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 40.99 0.22 0.41 51.74 0.08 0.4 0.0 0.0 93.83 93.83
Galactose (g) 0.0 n/a n/a 1.95 n/a n/a n/a n/a 1.95 1.95
Dietary Fiber (g) 0.5 1.0 0.2 0.1 0.2 0.4 0.0 0.0 2.5 2.5
Calcium (mg) 32.4 20.304 4.56 3.78 14.172 12.442 0.72 0.437 88.815 88.815
Iron (mg) 0.92 1.96 0.46 0.26 0.13 0.26 0.01 0.03 4.04 4.04
Magnesium (mg) 34.2 20.304 10.32 1.26 1.958 3.456 0.03 0.194 71.722 71.722
Phosphorus (mg) 59.4 38.916 30.0 2.52 11.98 6.394 0.0 0.173 149.383 149.383
Potassium (mg) 687.6 216.576 52.08 32.76 31.398 47.693 0.24 1.259 1069.606 1069.606
Sodium (mg) 2005.2 1071.036 1352.88 2.52 1.331 2.765 1162.74 0.044 5598.516 5598.516
Zinc (mg) 0.47 0.27 0.12 0.14 0.09 0.07 0.0 0.0 1.16 1.16
Copper (mg) 0.324 0.135 0.024 0.025 0.023 0.014 0.001 0.001 0.548 0.548
Manganese (mg) 0.234 0.186 0.101 0.05 0.131 0.028 0.003 0.006 0.738 0.738
Selenium (mcg) 0.5 0.8 0.1 0.5 1.1 0.1 0.0 0.0 3.2 3.2
Vitamin A, IU (IU) 1679.4 2774.88 0.0 0.0 0.705 172.282 0.0 0.299 4627.565 4627.565
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 84.6 138.744 0.0 0.0 0.0 8.64 0.0 0.015 231.999 231.999
Beta Carotene (mcg) 1008.0 1554.948 0.0 0.0 0.392 103.334 0.0 0.156 2666.83 2666.83
Vitamin E (mg) 2.63 0.02 0.0 0.0 0.01 0.1 0.0 0.0 2.75 2.75
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 30076.2 0.0 0.0 0.0 0.0 0.0 0.0 0.006 30076.206 30076.206
Lutein + zeaxanthin (mcg) 0.0 16.92 0.0 0.0 1.253 196.474 0.0 0.205 214.851 214.851
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.23 n/a n/a n/a n/a n/a n/a 0.0 0.24 0.24
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 27.2 7.6 0.0 0.3 2.4 3.2 0.0 0.0 40.8 40.8
Thiamin (mg) 0.018 0.051 0.007 0.0 0.016 0.01 0.0 0.0 0.102 0.102
Riboflavin (mg) 0.234 0.135 0.041 0.025 0.009 0.014 0.0 0.0 0.458 0.458
Niacin (mg) 2.574 0.305 0.528 0.076 0.055 0.092 0.0 0.001 3.63 3.63
Pantothenic acid (mg) 0.09 0.186 0.072 0.044 0.047 0.014 0.0 n/a 0.453 0.453
Vitamin B-6 (mg) 0.27 0.254 0.036 0.013 0.097 0.01 0.0 0.0 0.68 0.68
Folate (mcg) 18.0 1.692 3.36 1.26 0.235 11.059 0.0 0.01 35.616 35.616
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 22.5 0.0 4.4 1.4 1.8 1.0 0.0 0.0 31.1 31.1
Folic acid (mcg) 0.0 1.692 0.0 0.0 0.0 0.0 0.0 0.0 1.692 1.692
Tryptophan (g) 0.036 0.034 0.022 0.0 0.005 0.003 0.0 n/a 0.1 0.1
Threonine (g) 0.108 0.085 0.06 0.0 0.013 0.012 0.0 n/a 0.277 0.277
Isoleucine (g) 0.09 0.068 0.072 0.006 0.017 0.014 0.0 n/a 0.267 0.267
Leucine (g) 0.144 0.118 0.12 0.006 0.024 0.019 0.0 n/a 0.432 0.432
Lysine (g) 0.144 0.102 0.086 0.006 0.021 0.016 0.0 n/a 0.375 0.375
Methionine (g) 0.036 0.034 0.022 0.0 0.006 0.003 0.0 n/a 0.101 0.101
Cystine (g) 0.036 0.051 0.026 0.0 0.005 n/a 0.0 n/a 0.119 0.119
Phenylalanine (g) 0.108 0.068 0.079 0.006 0.014 0.01 0.0 n/a 0.286 0.286
Tyrosine (g) 0.072 0.051 0.055 0.006 0.006 0.009 0.0 n/a 0.199 0.199
Valine (g) 0.108 0.102 0.074 0.006 0.023 0.014 0.0 n/a 0.327 0.327
Arginine (g) 0.09 0.102 0.103 0.006 0.049 0.022 0.0 n/a 0.373 0.373
Histidine (g) 0.072 0.051 0.038 0.0 0.009 0.005 0.0 n/a 0.175 0.175
Alanine (g) 0.162 0.085 0.067 0.006 0.01 0.014 0.0 n/a 0.344 0.344
Aspartic acid (g) 0.63 0.321 0.161 0.019 0.038 0.029 0.0 n/a 1.199 1.199
Glutamic acid (g) 1.98 0.288 0.355 0.013 0.063 0.066 0.0 n/a 2.765 2.765
Glycine (g) 0.09 0.085 0.067 0.006 0.016 0.016 0.0 n/a 0.279 0.279
Proline (g) 0.108 0.102 0.11 0.057 0.008 0.021 0.0 n/a 0.405 0.405
Serine (g) 0.126 0.085 0.086 0.006 0.015 0.014 0.0 n/a 0.332 0.332
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.072 0.186 0.002 0.0 0.007 0.005 0.0 0.001 0.274 0.274
Phytosterols (mg) 12.6 n/a n/a n/a n/a n/a 0.0 0.092 12.692 12.692
Monounsaturated Fat (g) 0.09 0.102 0.002 0.0 0.001 0.005 0.0 0.001 0.201 0.201
Polyunsaturated (g) 0.234 0.677 0.005 0.0 0.02 0.012 0.0 0.001 0.948 0.948