Receta Beef Or Venison And Hominy Chili Red Sage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	oil 5.1g	beef 99.79g	onion 36.0g	garlic 2.77g	pepper 0.8g	cumin 1.5g	cinnamon 1.95g	ancho chilis 4.25g	chili 2.81g	thyme 0.2g	oregano 0.38g	tomatoes 50.85g	flour 1.95g	beans 48.5g	hominy 61.88g	lemon juice 5.72g	lemon zest 0.13g	cilantro 0.85g	serrano chilis 1.48g	Total Per Serving	Total for Recipe
Protein (g)	0.0	18.64	0.4	0.18	0.09	0.27	0.08	0.5	0.34	0.01	0.04	0.45	0.2	10.48	0.92	0.02	0.0	0.02	0.03	32.66	261.28
Total Fat (g)	5.1	17.11	0.04	0.01	0.03	0.33	0.02	0.35	0.47	0.0	0.04	0.1	0.02	0.69	0.54	0.0	0.0	0.0	0.01	24.88	199.04
Carbohydrates (g)	0.0	0.0	3.36	0.92	0.52	0.66	1.57	2.18	1.54	0.05	0.24	1.99	1.49	30.24	8.82	0.49	0.02	0.03	0.1	54.24	433.92
Ash (g)	0.0	0.91	0.13	0.04	0.03	0.11	0.07	0.25	0.24	0.01	0.03	0.25	0.01	1.75	0.53	0.01	0.0	0.01	0.01	4.4	35.2
Calories (kcal)	45.084	233.508	14.4	4.132	2.04	5.625	4.817	11.943	8.831	0.206	1.148	9.152	7.112	165.385	44.55	1.43	0.059	0.196	0.473	560.089	4480.712
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.36	n/a	n/a	n/a	0.0	n/a	0.02	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.38	3.04
Glucose (dextrose) (g)	n/a	n/a	0.71	n/a	n/a	n/a	0.02	n/a	0.06	n/a	0.01	0.64	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.43	11.44
Fructose (g)	n/a	n/a	0.46	n/a	n/a	n/a	0.02	n/a	0.12	n/a	0.0	0.7	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.31	10.48
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	61.89	32.08	1.62	0.08	0.12	0.21	0.96	0.22	0.13	0.03	48.05	0.23	5.34	51.07	5.19	0.1	0.78	1.34	209.45	1675.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	1.53	0.03	0.01	0.03	0.04	n/a	0.2	n/a	0.02	1.34	0.01	1.03	1.13	0.14	0.01	0.01	0.06	5.56	44.48
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.6	0.1	0.2	0.2	1.0	0.9	1.0	0.0	0.2	0.6	0.1	7.4	1.5	0.0	0.0	0.0	0.1	13.8	110.4
Calcium (mg)	0.0	6.985	8.28	5.019	3.496	13.965	19.539	2.593	7.819	0.826	5.91	5.085	0.293	59.655	6.188	0.4	0.168	0.57	0.163	146.952	1175.616
Iron (mg)	0.0	1.91	0.08	0.05	0.23	1.0	0.16	0.46	0.4	0.04	0.17	0.14	0.09	2.43	0.38	0.0	0.0	0.02	0.01	7.56	60.48
Magnesium (mg)	0.0	18.96	3.6	0.693	1.552	5.49	1.17	4.803	4.781	0.326	1.013	5.593	0.43	82.935	9.9	0.343	0.019	0.221	0.325	142.154	1137.232
Phosphorus (mg)	0.0	176.628	10.44	4.243	1.384	7.485	1.248	8.543	8.522	0.216	0.75	12.203	2.11	170.72	21.656	0.343	0.015	0.408	0.592	427.506	3420.048
Potassium (mg)	0.0	305.357	52.56	11.12	10.072	26.82	8.405	102.468	53.888	1.242	6.259	120.506	2.091	719.255	5.569	7.091	0.2	4.429	4.512	1441.841	11534.728
Sodium (mg)	0.0	57.878	1.44	0.471	0.352	2.52	0.195	1.828	28.406	0.018	0.056	2.542	0.039	2.425	129.938	0.057	0.008	0.391	0.148	228.712	1829.696
Zinc (mg)	0.0	3.74	0.06	0.03	0.01	0.07	0.04	0.06	0.08	0.0	0.02	0.09	0.01	1.77	0.65	0.0	0.0	0.0	0.0	6.64	53.12
Copper (mg)	0.0	0.07	0.014	0.008	0.009	0.013	0.007	0.022	0.012	0.001	0.004	0.031	0.003	0.407	0.019	0.002	0.0	0.002	0.002	0.625	5.0
Manganese (mg)	n/a	0.01	0.047	0.046	0.045	0.05	0.341	0.054	0.061	0.004	0.018	0.056	0.013	0.514	0.043	0.001	n/a	0.004	0.003	1.309	10.472
Selenium (mcg)	0.0	14.0	0.2	0.4	0.0	0.1	0.1	0.1	0.2	n/a	0.0	0.0	0.7	1.6	1.9	0.0	0.0	0.0	0.0	19.1	152.8
Vitamin A, IU (IU)	0.0	0.0	0.72	0.25	2.392	19.05	5.753	868.615	833.906	9.692	25.886	423.549	0.0	0.0	0.619	1.144	0.063	57.358	13.861	2262.856	18102.848
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.12	0.96	0.293	43.435	41.709	0.486	1.294	21.355	0.0	0.0	0.0	0.057	0.004	2.865	0.695	113.272	906.176
Beta Carotene (mcg)	0.0	0.0	0.36	0.139	1.248	11.43	2.184	n/a	421.875	5.816	15.42	228.3	0.0	0.0	0.0	0.172	0.009	33.405	7.899	728.256	5826.048
Vitamin E (mg)	0.47	n/a	0.01	0.0	0.01	0.05	0.05	n/a	0.82	n/a	0.07	0.27	0.0	0.1	0.03	0.01	0.0	0.02	0.01	1.92	15.36
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.048	0.0	0.293	n/a	0.591	n/a	0.0	1308.274	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1309.205	10473.64
Lutein + zeaxanthin (mcg)	0.0	0.0	1.44	0.444	1.64	6.72	4.329	n/a	8.719	n/a	3.233	62.541	0.352	0.0	18.563	0.515	0.023	7.353	8.047	123.916	991.328
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.01	n/a	0.04	0.01	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.48
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	0.04	n/a	0.2	n/a	0.09	n/a	0.07	0.06	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.47	3.76
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	n/a	0.01	n/a	0.01	n/a	0.02	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.24
Vitamin C (mg)	0.0	0.0	2.7	0.9	0.2	0.1	0.1	0.1	1.8	0.3	0.2	6.5	0.0	0.0	0.0	2.6	0.2	0.2	0.7	16.4	131.2
Thiamin (mg)	0.0	0.1	0.018	0.006	0.001	0.009	0.0	0.008	0.01	0.0	0.001	0.02	0.015	0.437	0.0	0.002	0.0	0.001	0.001	0.628	5.024
Riboflavin (mg)	0.0	0.16	0.011	0.003	0.002	0.005	0.001	0.096	0.022	0.001	0.001	0.01	0.01	0.092	0.006	0.001	0.0	0.001	0.001	0.423	3.384
Niacin (mg)	0.0	3.223	0.043	0.019	0.009	0.069	0.026	0.272	0.222	0.004	0.023	0.3	0.115	0.951	0.019	0.006	0.001	0.009	0.023	5.333	42.664
Pantothenic acid (mg)	0.0	0.319	0.043	0.017	n/a	n/a	0.007	0.085	n/a	0.001	n/a	0.046	0.009	0.437	0.093	0.006	0.0	0.005	0.003	1.069	8.552
Vitamin B-6 (mg)	0.0	0.389	0.043	0.034	0.003	0.007	0.003	0.15	0.103	0.001	0.005	0.041	0.001	0.141	0.006	0.003	0.0	0.001	0.008	0.938	7.504
Folate (mcg)	0.0	5.987	6.84	0.083	0.08	0.15	0.117	2.933	2.813	0.092	1.028	7.627	3.575	215.34	0.619	0.743	0.016	0.527	0.34	248.91	1991.28
Vitamin B-12 (mcg)	0.0	2.94	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.94	23.52
Choline (mg)	n/a	77.8	2.2	0.6	0.1	0.4	0.2	n/a	1.9	n/a	0.1	3.4	0.2	32.2	1.9	0.3	0.0	0.1	0.1	121.6	972.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.009	0.0	0.0	0.0	0.0	0.0	0.0	3.009	24.072
Tryptophan (g)	0.0	0.21	0.004	0.002	n/a	n/a	0.001	0.007	n/a	0.0	n/a	0.005	0.003	0.126	0.006	n/a	n/a	n/a	n/a	0.363	2.904
Threonine (g)	0.0	0.818	0.007	0.004	n/a	n/a	0.003	0.018	n/a	0.0	n/a	0.015	0.005	0.441	0.031	n/a	n/a	n/a	n/a	1.344	10.752
Isoleucine (g)	0.0	0.838	0.004	0.006	n/a	n/a	0.003	0.016	n/a	0.001	n/a	0.01	0.007	0.461	0.037	n/a	n/a	n/a	n/a	1.382	11.056
Leucine (g)	0.0	1.477	0.011	0.009	n/a	n/a	0.005	0.026	n/a	0.001	n/a	0.015	0.014	0.839	0.124	n/a	n/a	n/a	n/a	2.52	20.16
Lysine (g)	0.0	1.557	0.014	0.007	n/a	n/a	0.005	0.022	n/a	0.0	n/a	0.015	0.004	0.718	0.019	n/a	n/a	n/a	n/a	2.362	18.896
Methionine (g)	0.0	0.479	0.0	0.002	n/a	n/a	0.002	0.006	n/a	n/a	n/a	0.005	0.004	0.16	0.019	n/a	n/a	n/a	n/a	0.676	5.408
Cystine (g)	0.0	0.21	0.0	0.002	n/a	n/a	0.001	0.009	n/a	n/a	n/a	0.005	0.004	0.116	0.019	n/a	n/a	n/a	n/a	0.366	2.928
Phenylalanine (g)	0.0	0.728	0.011	0.005	n/a	n/a	0.003	0.015	n/a	n/a	n/a	0.036	0.01	0.567	0.05	n/a	n/a	n/a	n/a	1.425	11.4
Tyrosine (g)	0.0	0.629	0.004	0.002	n/a	n/a	0.003	0.011	n/a	n/a	n/a	0.005	0.006	0.296	0.037	n/a	n/a	n/a	n/a	0.992	7.936
Valine (g)	0.0	0.908	0.007	0.008	n/a	n/a	0.004	0.021	n/a	0.001	n/a	0.01	0.008	0.548	0.05	n/a	n/a	n/a	n/a	1.565	12.52
Arginine (g)	0.0	1.178	0.036	0.017	n/a	n/a	0.003	0.023	n/a	n/a	n/a	0.01	0.008	0.65	0.043	n/a	n/a	n/a	n/a	1.969	15.752
Histidine (g)	0.0	0.639	0.004	0.003	n/a	n/a	0.002	0.01	n/a	n/a	n/a	0.005	0.004	0.291	0.031	n/a	n/a	n/a	n/a	0.989	7.912
Alanine (g)	0.0	1.128	0.007	0.004	n/a	n/a	0.003	0.02	n/a	n/a	n/a	0.015	0.006	0.441	0.068	n/a	n/a	n/a	n/a	1.693	13.544
Aspartic acid (g)	0.0	1.706	0.032	0.014	n/a	n/a	0.009	0.071	n/a	n/a	n/a	0.071	0.009	1.266	0.074	n/a	n/a	n/a	n/a	3.251	26.008
Glutamic acid (g)	0.0	2.804	0.094	0.022	n/a	n/a	0.007	0.065	n/a	n/a	n/a	0.219	0.068	1.596	0.186	n/a	n/a	n/a	n/a	5.06	40.48
Glycine (g)	0.0	1.018	0.011	0.006	n/a	n/a	0.004	0.018	n/a	n/a	n/a	0.01	0.007	0.407	0.031	n/a	n/a	n/a	n/a	1.512	12.096
Proline (g)	0.0	0.828	0.004	0.003	n/a	n/a	0.008	0.021	n/a	n/a	n/a	0.01	0.023	0.446	0.087	n/a	n/a	n/a	n/a	1.431	11.448
Serine (g)	0.0	0.718	0.007	0.005	n/a	n/a	0.004	0.02	n/a	n/a	n/a	0.015	0.01	0.572	0.043	n/a	n/a	n/a	n/a	1.395	11.16
Cholesterol (mg)	0.0	65.861	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	65.861	526.888
Trans Fat (g)	0.132	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.132	1.056
Saturated Fat (g)	0.379	6.895	0.014	0.002	0.008	0.023	0.007	0.035	0.083	0.001	0.01	0.015	0.003	0.179	0.074	0.0	0.0	0.0	0.001	7.731	61.848
Phytosterols (mg)	12.75	n/a	5.4	n/a	0.736	1.02	0.507	n/a	2.334	n/a	0.761	3.559	n/a	n/a	n/a	n/a	0.044	0.043	0.089	27.243	217.944
Monounsaturated Fat (g)	1.159	7.404	0.004	0.0	0.008	0.211	0.005	0.021	0.1	0.0	0.003	0.015	0.002	0.058	0.142	0.0	0.0	0.002	0.0	9.135	73.08
Polyunsaturated (g)	3.322	0.629	0.007	0.007	0.009	0.049	0.001	0.192	0.21	0.001	0.02	0.041	0.008	0.296	0.248	0.0	0.0	0.0	0.003	5.042	40.336