Receta Beef paprikash with fusilli - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
sirloin tip steak
164.5g |
olive oil
6.75g |
onions
49.5g |
paprika
3.45g |
beef broth
120.0g |
cream
38.33g |
parsley
0.24g |
pasta
100.0g |
marinade
7.5g |
soy sauce
16.0g |
balsamic vinegar
16.0g |
garlic
0.35g |
basil
0.07g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 34.97 | 0.0 | 0.54 | 0.51 | 1.37 | 0.79 | 0.01 | 13.04 | 0.08 | 1.0 | 0.08 | 0.06 | 0.0 | 52.46 | 209.84 |
Total Fat (g) | 9.26 | 6.75 | 0.05 | 0.45 | 0.26 | 7.56 | 0.0 | 1.51 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 25.89 | 103.56 |
Carbohydrates (g) | 0.0 | 0.0 | 4.62 | 1.92 | 0.05 | 1.1 | 0.02 | 74.67 | 0.54 | 1.22 | 2.72 | 0.25 | 0.0 | 87.12 | 348.48 |
Ash (g) | 1.74 | 0.0 | 0.17 | 0.24 | 1.26 | 0.33 | 0.01 | 0.88 | n/a | 2.45 | 0.06 | 0.01 | 0.0 | 7.15 | 28.6 |
Calories (kcal) | 233.59 | 59.67 | 19.8 | 9.971 | 8.4 | 73.982 | 0.086 | 371.0 | 2.55 | 8.48 | 14.08 | 1.162 | 0.016 | 802.786 | 3211.144 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 62.45 | n/a | n/a | n/a | n/a | n/a | 62.45 | 249.8 |
Sucrose (g) | n/a | n/a | 0.49 | 0.03 | n/a | 0.0 | n/a | 0.48 | n/a | n/a | 0.0 | n/a | 0.0 | 1.0 | 4.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.98 | 0.09 | n/a | 0.0 | n/a | 0.12 | n/a | n/a | 1.21 | n/a | 0.0 | 2.4 | 9.6 |
Fructose (g) | n/a | n/a | 0.64 | 0.23 | n/a | 0.0 | n/a | 0.11 | n/a | n/a | 1.18 | n/a | 0.0 | 2.16 | 8.64 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 1.34 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.34 | 5.36 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.96 | n/a | n/a | 0.0 | n/a | 0.0 | 1.96 | 7.84 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 119.11 | 0.0 | 44.11 | 0.33 | 117.06 | 28.54 | 0.21 | 9.9 | 6.75 | 11.32 | 12.23 | 0.02 | 0.06 | 349.65 | 1398.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 2.1 | 0.36 | 0.0 | 1.34 | 0.0 | 2.67 | 0.08 | 0.27 | 2.39 | 0.09 | 0.0 | 9.3 | 37.2 |
Galactose (g) | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 1.3 | 0.0 | 0.0 | 0.0 | 3.2 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 5.6 | 22.4 |
Calcium (mg) | 37.835 | 0.068 | 11.385 | 6.107 | 7.2 | 42.166 | 0.328 | 21.0 | 1.35 | 3.04 | 4.32 | 0.28 | 0.125 | 135.202 | 540.808 |
Iron (mg) | 2.53 | 0.04 | 0.1 | 0.81 | 0.2 | 0.07 | 0.01 | 3.3 | 0.08 | 0.31 | 0.12 | 0.01 | 0.0 | 7.59 | 30.36 |
Magnesium (mg) | 36.19 | 0.0 | 4.95 | 6.383 | 2.4 | 3.833 | 0.119 | 53.0 | 1.425 | 6.88 | 1.92 | 0.203 | 0.045 | 117.348 | 469.392 |
Phosphorus (mg) | 325.71 | 0.0 | 14.355 | 11.903 | 15.6 | 44.082 | 0.138 | 189.0 | 1.575 | 20.0 | 3.04 | 1.46 | 0.039 | 626.902 | 2507.608 |
Potassium (mg) | 547.785 | 0.068 | 72.27 | 80.868 | 64.8 | 54.049 | 1.316 | 223.0 | 12.225 | 34.72 | 17.92 | 3.854 | 0.208 | 1113.081 | 4452.324 |
Sodium (mg) | 88.83 | 0.135 | 1.98 | 1.173 | 391.2 | 30.666 | 0.133 | 6.0 | 20.625 | 901.92 | 3.68 | 0.091 | 0.003 | 1446.436 | 5785.744 |
Zinc (mg) | 6.33 | 0.0 | 0.08 | 0.14 | 0.0 | 0.15 | 0.0 | 1.41 | 0.03 | 0.08 | 0.01 | 0.01 | 0.0 | 8.25 | 33.0 |
Copper (mg) | 0.115 | 0.0 | 0.02 | 0.021 | 0.0 | 0.008 | 0.0 | 0.29 | 0.005 | 0.016 | 0.005 | 0.001 | 0.0 | 0.481 | 1.924 |
Manganese (mg) | 0.016 | 0.0 | 0.064 | 0.029 | 0.012 | 0.004 | 0.0 | 0.92 | n/a | 0.067 | 0.021 | 0.002 | 0.001 | 1.137 | 4.548 |
Selenium (mcg) | 42.6 | 0.0 | 0.2 | 0.1 | 0.8 | 1.0 | 0.0 | 63.2 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | 108.5 | 434.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.99 | 1819.358 | 0.0 | 220.795 | 20.007 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.714 | 2064.863 | 8259.452 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.332 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 61.332 | 245.328 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 90.977 | 0.0 | 62.099 | 1.0 | 0.0 | 0.825 | 0.0 | 0.0 | 0.0 | 0.186 | 155.086 | 620.344 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.495 | 954.926 | 0.0 | 9.966 | 12.003 | 0.0 | 9.225 | 0.0 | n/a | 0.0 | 2.212 | 988.827 | 3955.308 |
Vitamin E (mg) | 0.48 | 0.97 | 0.01 | 1.03 | 0.0 | 0.17 | 0.0 | 0.11 | 0.11 | 0.0 | n/a | 0.0 | 0.0 | 2.88 | 11.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.98 | 453.917 | 0.0 | 0.0 | 13.207 | 18.0 | 10.875 | 0.0 | n/a | 0.0 | 3.978 | 501.956 | 2007.824 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.06 | n/a | n/a | n/a | 0.0 | 0.0 | 0.08 | 0.32 |
Tocopherol, gamma (mg) | 0.0 | 0.06 | 0.0 | 0.11 | n/a | 0.02 | 0.0 | 0.88 | n/a | n/a | n/a | 0.0 | 0.0 | 1.06 | 4.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 3.7 | 2.5 | 0.0 | 0.3 | 0.3 | 0.0 | 2.6 | 0.0 | 0.0 | 0.1 | 0.0 | 9.5 | 38.0 |
Thiamin (mg) | 0.115 | 0.0 | 0.025 | 0.022 | 0.0 | 0.015 | 0.0 | 0.89 | 0.002 | 0.005 | n/a | 0.002 | 0.0 | 1.076 | 4.304 |
Riboflavin (mg) | 0.181 | 0.0 | 0.015 | 0.06 | 0.024 | 0.065 | 0.0 | 0.4 | 0.002 | 0.027 | n/a | 0.001 | 0.0 | 0.775 | 3.1 |
Niacin (mg) | 10.841 | 0.0 | 0.059 | 0.529 | 0.936 | 0.042 | 0.003 | 7.18 | 0.041 | 0.352 | n/a | 0.002 | 0.001 | 19.985 | 79.94 |
Pantothenic acid (mg) | 1.036 | 0.0 | 0.059 | 0.061 | 0.024 | 0.13 | 0.001 | 0.43 | n/a | 0.048 | n/a | n/a | 0.0 | 1.791 | 7.164 |
Vitamin B-6 (mg) | 0.987 | 0.0 | 0.059 | 0.139 | 0.012 | 0.023 | 0.0 | 0.14 | 0.009 | 0.024 | n/a | 0.01 | 0.0 | 1.404 | 5.616 |
Folate (mcg) | 21.385 | 0.0 | 9.405 | 3.657 | 2.4 | 2.683 | 0.361 | 237.0 | 0.675 | 2.24 | n/a | 0.007 | 0.048 | 279.861 | 1119.444 |
Vitamin B-12 (mcg) | 1.71 | 0.0 | 0.0 | 0.0 | 0.08 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.9 | 7.6 |
Choline (mg) | 146.1 | 0.0 | 3.0 | 1.8 | 3.5 | 7.4 | 0.0 | 15.1 | 0.4 | 2.9 | n/a | 0.2 | 0.0 | 180.4 | 721.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 219.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 219.0 | 876.0 |
Tryptophan (g) | 0.23 | 0.0 | 0.005 | n/a | n/a | 0.015 | 0.0 | 0.19 | n/a | 0.014 | n/a | 0.001 | 0.0 | 0.456 | 1.824 |
Threonine (g) | 1.398 | 0.0 | 0.01 | n/a | n/a | 0.046 | 0.0 | 0.46 | n/a | 0.04 | n/a | 0.002 | 0.0 | 1.956 | 7.824 |
Isoleucine (g) | 1.596 | 0.0 | 0.005 | n/a | n/a | 0.054 | 0.0 | 0.51 | n/a | 0.048 | n/a | 0.002 | 0.0 | 2.215 | 8.86 |
Leucine (g) | 2.78 | 0.0 | 0.015 | n/a | n/a | 0.103 | 0.0 | 0.99 | n/a | 0.08 | n/a | 0.004 | 0.0 | 3.973 | 15.892 |
Lysine (g) | 2.961 | 0.0 | 0.02 | n/a | n/a | 0.088 | 0.0 | 0.3 | n/a | 0.058 | n/a | 0.002 | 0.0 | 3.429 | 13.716 |
Methionine (g) | 0.905 | 0.0 | 0.0 | n/a | n/a | 0.027 | 0.0 | 0.15 | n/a | 0.014 | n/a | 0.001 | 0.0 | 1.097 | 4.388 |
Cystine (g) | 0.444 | 0.0 | 0.0 | n/a | n/a | 0.011 | 0.0 | 0.26 | n/a | 0.018 | n/a | 0.001 | 0.0 | 0.734 | 2.936 |
Phenylalanine (g) | 1.382 | 0.0 | 0.015 | n/a | n/a | 0.05 | 0.0 | 0.67 | n/a | 0.053 | n/a | 0.002 | 0.0 | 2.171 | 8.684 |
Tyrosine (g) | 1.119 | 0.0 | 0.005 | n/a | n/a | 0.05 | 0.0 | 0.24 | n/a | 0.037 | n/a | 0.001 | 0.0 | 1.451 | 5.804 |
Valine (g) | 1.744 | 0.0 | 0.01 | n/a | n/a | 0.065 | 0.0 | 0.59 | n/a | 0.05 | n/a | 0.002 | 0.0 | 2.461 | 9.844 |
Arginine (g) | 2.27 | 0.0 | 0.05 | n/a | n/a | 0.038 | 0.0 | 0.47 | n/a | 0.069 | n/a | 0.006 | 0.0 | 2.903 | 11.612 |
Histidine (g) | 1.119 | 0.0 | 0.005 | n/a | n/a | 0.031 | 0.0 | 0.3 | n/a | 0.026 | n/a | 0.001 | 0.0 | 1.481 | 5.924 |
Alanine (g) | 2.122 | 0.0 | 0.01 | n/a | n/a | 0.038 | 0.0 | 0.44 | n/a | 0.045 | n/a | 0.001 | 0.0 | 2.657 | 10.628 |
Aspartic acid (g) | 3.191 | 0.0 | 0.045 | n/a | n/a | 0.084 | 0.001 | 0.62 | n/a | 0.107 | n/a | 0.005 | 0.0 | 4.053 | 16.212 |
Glutamic acid (g) | 5.248 | 0.0 | 0.129 | n/a | n/a | 0.218 | 0.001 | 4.6 | n/a | 0.237 | n/a | 0.007 | 0.0 | 10.44 | 41.76 |
Glycine (g) | 2.122 | 0.0 | 0.015 | n/a | n/a | 0.023 | 0.0 | 0.44 | n/a | 0.045 | n/a | 0.002 | 0.0 | 2.647 | 10.588 |
Proline (g) | 1.661 | 0.0 | 0.005 | n/a | n/a | 0.1 | 0.0 | 1.57 | n/a | 0.074 | n/a | 0.001 | 0.0 | 3.411 | 13.644 |
Serine (g) | 1.382 | 0.0 | 0.01 | n/a | n/a | 0.061 | 0.0 | 0.62 | n/a | 0.058 | n/a | 0.002 | 0.0 | 2.133 | 8.532 |
Cholesterol (mg) | 70.735 | 0.0 | 0.0 | 0.0 | 0.0 | 19.933 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 90.668 | 362.672 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.846 | 0.932 | 0.02 | 0.072 | 0.132 | 4.412 | 0.0 | 0.28 | 0.011 | 0.002 | 0.0 | 0.0 | 0.0 | 8.708 | 34.832 |
Phytosterols (mg) | n/a | 14.918 | 7.425 | 6.038 | n/a | n/a | 0.012 | n/a | n/a | n/a | n/a | 0.028 | n/a | 28.42 | 113.68 |
Monounsaturated Fat (g) | 4.063 | 4.925 | 0.005 | 0.042 | 0.108 | 1.943 | 0.001 | 0.17 | 0.006 | 0.002 | n/a | 0.0 | 0.0 | 11.265 | 45.06 |
Polyunsaturated (g) | 0.378 | 0.71 | 0.01 | 0.287 | 0.012 | 0.322 | 0.0 | 0.56 | 0.009 | 0.003 | n/a | 0.001 | 0.0 | 2.293 | 9.172 |