Receta Beef Party Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	chuck roast 108.86g	onion soup 0.63g	mushroom soup 77.5g	Total Per Serving	Total for Recipe
Protein (g)	27.98	0.05	1.25	29.27	351.24
Total Fat (g)	11.8	0.0	2.19	13.99	167.88
Carbohydrates (g)	0.0	0.41	6.25	6.65	79.8
Ash (g)	1.25	0.15	0.56	1.96	23.52
Calories (kcal)	225.344	1.831	50.375	277.55	3330.6
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	66.5	0.02	67.58	134.11	1609.32
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.03	0.63	0.66	7.92
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.6	0.7	8.4
Calcium (mg)	7.62	0.894	0.0	8.514	102.168
Iron (mg)	3.32	0.01	0.0	3.33	39.96
Magnesium (mg)	22.861	0.375	n/a	23.236	278.832
Phosphorus (mg)	230.787	1.319	n/a	232.105	2785.26
Potassium (mg)	399.522	4.506	n/a	404.028	4848.336
Sodium (mg)	77.292	50.194	556.45	683.935	8207.22
Zinc (mg)	6.58	0.01	n/a	6.58	78.96
Copper (mg)	0.109	0.002	n/a	0.111	1.332
Manganese (mg)	0.0	0.004	n/a	0.004	0.048
Selenium (mcg)	31.7	0.0	n/a	31.7	380.4
Vitamin A, IU (IU)	0.0	0.094	468.875	468.969	5627.628
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.006	n/a	0.006	0.072
Beta Carotene (mcg)	0.0	0.056	n/a	0.056	0.672
Vitamin E (mg)	0.17	0.0	n/a	0.17	2.04
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.169	n/a	0.169	2.028
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.098	0.002	n/a	0.1	1.2
Riboflavin (mg)	0.261	0.002	n/a	0.263	3.156
Niacin (mg)	3.69	0.009	n/a	3.7	44.4
Pantothenic acid (mg)	0.011	0.005	n/a	0.016	0.192
Vitamin B-6 (mg)	0.294	0.004	n/a	0.298	3.576
Folate (mcg)	9.798	0.0	n/a	9.798	117.576
Vitamin B-12 (mcg)	3.23	0.0	n/a	3.23	38.76
Choline (mg)	106.6	0.2	n/a	106.8	1281.6
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.305	n/a	n/a	0.305	3.66
Threonine (g)	1.295	n/a	n/a	1.295	15.54
Isoleucine (g)	1.437	n/a	n/a	1.437	17.244
Leucine (g)	2.471	n/a	n/a	2.471	29.652
Lysine (g)	2.613	n/a	n/a	2.613	31.356
Methionine (g)	0.795	n/a	n/a	0.795	9.54
Cystine (g)	0.305	n/a	n/a	0.305	3.66
Phenylalanine (g)	1.208	n/a	n/a	1.208	14.496
Tyrosine (g)	1.023	n/a	n/a	1.023	12.276
Valine (g)	1.513	n/a	n/a	1.513	18.156
Arginine (g)	1.883	n/a	n/a	1.883	22.596
Histidine (g)	0.904	n/a	n/a	0.904	10.848
Alanine (g)	1.687	n/a	n/a	1.687	20.244
Aspartic acid (g)	2.787	n/a	n/a	2.787	33.444
Glutamic acid (g)	4.474	n/a	n/a	4.474	53.688
Glycine (g)	1.339	n/a	n/a	1.339	16.068
Proline (g)	1.187	n/a	n/a	1.187	14.244
Serine (g)	1.121	n/a	n/a	1.121	13.452
Cholesterol (mg)	75.115	0.0	3.1	78.215	938.58
Trans Fat (g)	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	4.246	0.001	0.628	4.874	58.488
Phytosterols (mg)	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	5.639	0.0	n/a	5.639	67.668
Polyunsaturated (g)	0.501	0.001	n/a	0.502	6.024