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Receta Beef Pastrami - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Bay leaves crumbled
1 x Beef brisket - (abt 4 to 5 lbs)
2/3 c. Coarsely-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peppercorns
12.8g 		thyme
2.7g 		thyme
2.0g 		cloves
4.2g 		garlic
29.58g 		juniper berries
4.2g 		juniper berries
32.0g 		water
1422.0g 		sugar
165.0g 		kosher salt
219.0g 		beef brisket
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.4 0.25 0.18 0.25 1.88 0.75 5.7 0.0 0.2 0.0 n/a 10.61 10.61
Total Fat (g) 0.42 0.2 0.15 0.84 0.15 0.94 7.13 0.0 0.0 0.0 n/a 9.82 9.82
Carbohydrates (g) 8.3 1.73 1.28 2.57 9.78 1.86 14.16 0.0 161.85 0.0 n/a 201.51 201.51
Ash (g) 0.55 0.32 0.23 0.25 0.44 0.32 2.44 1.42 0.74 218.56 n/a 225.28 225.28
Calories (kcal) 32.64 7.452 5.52 13.566 44.074 15.75 120.0 0.0 627.0 0.0 n/a 866.002 866.002
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 156.02 n/a n/a 156.02 156.02
Glucose (dextrose) (g) n/a n/a n/a 0.05 n/a n/a n/a n/a 2.23 n/a n/a 2.28 2.28
Fructose (g) n/a n/a n/a 0.04 n/a n/a n/a n/a 1.83 n/a n/a 1.88 1.88
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.35 0.21 0.16 0.29 17.33 0.34 2.58 1420.58 2.21 0.44 n/a 1445.47 1445.47
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.08 0.05 0.03 0.1 0.3 0.09 0.72 0.0 160.08 0.0 n/a 161.46 161.46
Galactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.01
Dietary Fiber (g) 3.4 1.0 0.7 1.4 0.6 0.4 3.4 0.0 0.0 0.0 n/a 11.0 11.0
Calcium (mg) 55.936 51.03 37.8 27.132 53.54 39.102 297.92 42.66 136.95 52.56 n/a 794.63 794.63
Iron (mg) 3.69 3.34 2.47 0.36 0.5 2.79 21.24 0.0 1.17 0.72 n/a 36.29 36.29
Magnesium (mg) 24.832 5.94 4.4 11.088 7.395 15.372 117.12 14.22 14.85 2.19 n/a 217.407 217.407
Phosphorus (mg) 22.144 5.427 4.02 4.41 45.257 20.958 159.68 0.0 6.6 0.0 n/a 268.496 268.496
Potassium (mg) 161.152 21.978 16.28 46.284 118.616 75.096 572.16 0.0 219.45 17.52 n/a 1248.536 1248.536
Sodium (mg) 5.632 1.485 1.1 10.206 5.029 7.056 53.76 56.88 46.2 84880.02 n/a 85067.368 85067.368
Zinc (mg) 0.18 0.17 0.12 0.05 0.34 0.2 1.54 0.14 0.05 0.22 n/a 3.01 3.01
Copper (mg) 0.145 0.023 0.017 0.015 0.089 0.037 0.278 0.142 0.083 0.066 n/a 0.894 0.894
Manganese (mg) 0.721 0.212 0.157 1.261 0.494 0.14 1.066 0.0 0.099 0.219 n/a 4.369 4.369
Selenium (mcg) 0.4 0.1 0.1 0.2 4.2 0.2 1.7 0.0 2.0 0.2 n/a 9.1 9.1
Vitamin A, IU (IU) 38.272 102.6 76.0 22.26 2.662 53.34 406.4 0.0 0.0 0.0 n/a 701.534 701.534
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.92 5.13 3.8 1.134 0.0 2.688 20.48 0.0 0.0 0.0 n/a 35.152 35.152
Beta Carotene (mcg) 19.968 61.128 45.28 3.528 1.479 32.004 243.84 0.0 0.0 0.0 n/a 407.227 407.227
Vitamin E (mg) 0.09 0.2 0.15 0.36 0.02 0.14 1.07 0.0 0.0 0.0 n/a 2.03 2.03
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.768 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.768 0.768
Lutein + zeaxanthin (mcg) 26.24 23.274 17.24 0.0 4.733 18.816 143.36 0.0 0.0 0.0 n/a 233.663 233.663
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.58 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.58 0.58
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 2.7 1.4 1.0 3.4 9.2 0.3 2.5 0.0 0.0 0.0 n/a 20.4 20.4
Thiamin (mg) 0.014 0.014 0.01 0.005 0.059 0.026 0.202 0.0 0.0 0.0 n/a 0.33 0.33
Riboflavin (mg) 0.031 0.011 0.008 0.011 0.033 0.014 0.106 0.0 0.0 0.0 n/a 0.213 0.213
Niacin (mg) 0.146 0.133 0.099 0.061 0.207 0.192 1.466 0.0 0.182 0.0 n/a 2.486 2.486
Pantothenic acid (mg) n/a n/a n/a n/a 0.177 n/a n/a 0.0 0.215 0.0 n/a 0.392 0.392
Vitamin B-6 (mg) 0.044 0.015 0.011 0.025 0.367 0.018 0.141 0.0 0.066 0.0 n/a 0.686 0.686
Folate (mcg) 1.28 7.398 5.48 3.906 0.887 0.42 3.2 0.0 1.65 0.0 n/a 24.221 24.221
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 1.4 1.2 0.9 1.6 6.9 1.0 7.9 0.0 3.8 0.0 n/a 24.7 24.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.005 0.004 n/a 0.021 n/a n/a n/a n/a 0.0 n/a 0.03 0.03
Threonine (g) n/a 0.007 0.005 n/a 0.047 n/a n/a n/a n/a 0.0 n/a 0.059 0.059
Isoleucine (g) n/a 0.013 0.009 n/a 0.065 n/a n/a n/a n/a 0.0 n/a 0.087 0.087
Leucine (g) n/a 0.012 0.009 n/a 0.092 n/a n/a n/a n/a 0.0 n/a 0.112 0.112
Lysine (g) n/a 0.006 0.004 n/a 0.08 n/a n/a n/a n/a 0.0 n/a 0.09 0.09
Methionine (g) n/a n/a n/a n/a 0.024 n/a n/a n/a n/a 0.0 n/a 0.024 0.024
Cystine (g) n/a n/a n/a n/a 0.021 n/a n/a n/a n/a 0.0 n/a 0.021 0.021
Phenylalanine (g) n/a n/a n/a n/a 0.053 n/a n/a n/a n/a 0.0 n/a 0.053 0.053
Tyrosine (g) n/a n/a n/a n/a 0.024 n/a n/a n/a n/a 0.0 n/a 0.024 0.024
Valine (g) n/a 0.014 0.01 n/a 0.086 n/a n/a n/a n/a 0.0 n/a 0.109 0.109
Arginine (g) n/a n/a n/a n/a 0.186 n/a n/a n/a n/a 0.0 n/a 0.186 0.186
Histidine (g) n/a n/a n/a n/a 0.033 n/a n/a n/a n/a 0.0 n/a 0.033 0.033
Alanine (g) n/a n/a n/a n/a 0.038 n/a n/a n/a n/a 0.0 n/a 0.038 0.038
Aspartic acid (g) n/a n/a n/a n/a 0.145 n/a n/a n/a n/a 0.0 n/a 0.145 0.145
Glutamic acid (g) n/a n/a n/a n/a 0.24 n/a n/a n/a n/a 0.0 n/a 0.24 0.24
Glycine (g) n/a n/a n/a n/a 0.059 n/a n/a n/a n/a 0.0 n/a 0.059 0.059
Proline (g) n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.0 n/a 0.03 0.03
Serine (g) n/a n/a n/a n/a 0.056 n/a n/a n/a n/a 0.0 n/a 0.056 0.056
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.125 0.074 0.055 0.228 0.027 0.065 0.493 0.0 0.0 0.0 n/a 1.066 1.066
Phytosterols (mg) 11.776 4.401 3.26 10.752 n/a 2.856 21.76 n/a n/a 0.0 n/a 54.805 54.805
Monounsaturated Fat (g) 0.129 0.013 0.009 0.062 0.003 0.59 4.493 0.0 0.0 0.0 n/a 5.299 5.299
Polyunsaturated (g) 0.145 0.032 0.024 0.298 0.074 0.138 1.05 0.0 0.0 0.0 n/a 1.76 1.76