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Receta Beef Patties - Indian style - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Red chilli powder - 1 spoon
Peppercorns - 1 spoon
Feenel seeds - 1 spoon
Cinnamon stick - 1 small stick
Salt - As per taste
Oil - 5 spoons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef
176.0g 		potatoes
159.75g 		onions
99.0g 		ginger
2.05g 		garlic
2.61g 		chili
0.0g 		peppercorns
0.0g 		cinnamon
0.0g 		lemon juice
47.0g 		salt
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 32.88 3.23 1.09 0.04 0.17 n/a n/a n/a 0.18 n/a n/a 37.57 37.57
Total Fat (g) 30.18 0.14 0.1 0.02 0.01 n/a n/a n/a 0.0 n/a n/a 30.46 30.46
Carbohydrates (g) 0.0 27.91 9.25 0.36 0.86 n/a n/a n/a 4.06 n/a n/a 42.44 42.44
Ash (g) 1.6 1.73 0.35 0.02 0.04 n/a n/a n/a 0.12 n/a n/a 3.85 3.85
Calories (kcal) 411.84 123.008 39.6 1.637 3.889 n/a n/a n/a 11.75 n/a n/a 591.723 591.723
Starch (g) n/a 24.67 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 24.67 24.67
Sucrose (g) n/a 0.27 0.98 n/a n/a n/a n/a n/a n/a n/a n/a 1.25 1.25
Glucose (dextrose) (g) n/a 0.53 1.95 n/a n/a n/a n/a n/a n/a n/a n/a 2.48 2.48
Fructose (g) n/a 0.43 1.28 n/a n/a n/a n/a n/a n/a n/a n/a 1.71 1.71
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Water (g) 109.16 126.75 88.22 1.61 1.53 n/a n/a n/a 42.64 n/a n/a 369.91 369.91
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 1.25 4.2 0.03 0.03 n/a n/a n/a 1.13 n/a n/a 6.63 6.63
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.5 1.7 0.0 0.1 n/a n/a n/a 0.2 n/a n/a 5.5 5.5
Calcium (mg) 12.32 19.17 22.77 0.327 4.724 n/a n/a n/a 3.29 n/a n/a 62.601 62.601
Iron (mg) 3.36 1.25 0.21 0.01 0.04 n/a n/a n/a 0.01 n/a n/a 4.89 4.89
Magnesium (mg) 33.44 36.743 9.9 0.88 0.653 n/a n/a n/a 2.82 n/a n/a 84.435 84.435
Phosphorus (mg) 311.52 91.058 28.71 0.696 3.993 n/a n/a n/a 2.82 n/a n/a 438.796 438.796
Potassium (mg) 538.56 672.548 144.54 8.491 10.466 n/a n/a n/a 58.28 n/a n/a 1432.885 1432.885
Sodium (mg) 102.08 9.585 3.96 0.266 0.444 n/a n/a n/a 0.47 n/a n/a 116.805 116.805
Zinc (mg) 6.6 0.46 0.17 0.01 0.03 n/a n/a n/a 0.02 n/a n/a 7.29 7.29
Copper (mg) 0.123 0.176 0.04 0.005 0.008 n/a n/a n/a 0.014 n/a n/a 0.365 0.365
Manganese (mg) 0.018 0.24 0.129 0.005 0.044 n/a n/a n/a 0.005 n/a n/a 0.439 0.439
Selenium (mcg) 24.6 0.5 0.5 0.0 0.4 n/a n/a n/a 0.0 n/a n/a 26.0 26.0
Vitamin A, IU (IU) 0.0 3.195 1.98 0.0 0.235 n/a n/a n/a 9.4 n/a n/a 14.81 14.81
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.47 n/a n/a 0.47 0.47
Beta Carotene (mcg) 0.0 1.598 0.99 0.0 0.131 n/a n/a n/a 1.41 n/a n/a 4.128 4.128
Vitamin E (mg) n/a 0.02 0.02 0.01 0.0 n/a n/a n/a 0.07 n/a n/a 0.11 0.11
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 12.78 3.96 0.0 0.418 n/a n/a n/a 4.23 n/a n/a 21.388 21.388
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 31.5 7.3 0.1 0.8 n/a n/a n/a 21.6 n/a n/a 61.3 61.3
Thiamin (mg) 0.176 0.128 0.05 0.001 0.005 n/a n/a n/a 0.014 n/a n/a 0.373 0.373
Riboflavin (mg) 0.282 0.048 0.03 0.001 0.003 n/a n/a n/a 0.005 n/a n/a 0.367 0.367
Niacin (mg) 5.685 1.677 0.119 0.015 0.018 n/a n/a n/a 0.047 n/a n/a 7.562 7.562
Pantothenic acid (mg) 0.563 0.479 0.119 0.004 0.016 n/a n/a n/a 0.047 n/a n/a 1.228 1.228
Vitamin B-6 (mg) 0.686 0.479 0.119 0.003 0.032 n/a n/a n/a 0.024 n/a n/a 1.344 1.344
Folate (mcg) 10.56 25.56 18.81 0.225 0.078 n/a n/a n/a 6.11 n/a n/a 61.343 61.343
Vitamin B-12 (mcg) 5.19 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 5.19 5.19
Choline (mg) 137.3 19.3 6.0 0.6 0.6 n/a n/a n/a 2.4 n/a n/a 166.2 166.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.37 0.048 0.01 0.0 0.002 n/a n/a n/a n/a n/a n/a 0.429 0.429
Threonine (g) 1.443 0.128 0.02 0.001 0.004 n/a n/a n/a n/a n/a n/a 1.596 1.596
Isoleucine (g) 1.478 0.128 0.01 0.001 0.006 n/a n/a n/a n/a n/a n/a 1.623 1.623
Leucine (g) 2.605 0.192 0.03 0.001 0.008 n/a n/a n/a n/a n/a n/a 2.836 2.836
Lysine (g) 2.746 0.208 0.04 0.001 0.007 n/a n/a n/a n/a n/a n/a 3.001 3.001
Methionine (g) 0.845 0.048 0.0 0.0 0.002 n/a n/a n/a n/a n/a n/a 0.895 0.895
Cystine (g) 0.37 0.048 0.0 0.0 0.002 n/a n/a n/a n/a n/a n/a 0.42 0.42
Phenylalanine (g) 1.285 0.144 0.03 0.001 0.005 n/a n/a n/a n/a n/a n/a 1.464 1.464
Tyrosine (g) 1.109 0.128 0.01 0.0 0.002 n/a n/a n/a n/a n/a n/a 1.249 1.249
Valine (g) 1.602 0.192 0.02 0.001 0.008 n/a n/a n/a n/a n/a n/a 1.822 1.822
Arginine (g) 2.077 0.16 0.099 0.001 0.016 n/a n/a n/a n/a n/a n/a 2.353 2.353
Histidine (g) 1.126 0.08 0.01 0.001 0.003 n/a n/a n/a n/a n/a n/a 1.22 1.22
Alanine (g) 1.989 0.096 0.02 0.001 0.003 n/a n/a n/a n/a n/a n/a 2.108 2.108
Aspartic acid (g) 3.01 0.815 0.089 0.004 0.013 n/a n/a n/a n/a n/a n/a 3.931 3.931
Glutamic acid (g) 4.946 0.559 0.257 0.003 0.021 n/a n/a n/a n/a n/a n/a 5.787 5.787
Glycine (g) 1.795 0.096 0.03 0.001 0.005 n/a n/a n/a n/a n/a n/a 1.927 1.927
Proline (g) 1.461 0.112 0.01 0.001 0.003 n/a n/a n/a n/a n/a n/a 1.586 1.586
Serine (g) 1.267 0.144 0.02 0.001 0.005 n/a n/a n/a n/a n/a n/a 1.437 1.437
Cholesterol (mg) 116.16 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 116.16 116.16
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 12.162 0.048 0.04 0.004 0.002 n/a n/a n/a 0.0 n/a n/a 12.256 12.256
Phytosterols (mg) n/a 7.988 14.85 0.307 n/a n/a n/a n/a n/a n/a n/a 23.144 23.144
Monounsaturated Fat (g) 13.059 0.0 0.01 0.003 0.0 n/a n/a n/a 0.0 n/a n/a 13.072 13.072
Polyunsaturated (g) 1.109 0.064 0.02 0.003 0.007 n/a n/a n/a 0.0 n/a n/a 1.202 1.202