Receta Beef Patties, Jamaican Style - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
20.83g |
salt
0.5g |
shortening
12.81g |
ice water
4.94g |
beef
37.8g |
scallion
1.2g |
salt
0.5g |
pepper
0.35g |
thyme
0.04g |
paprika
0.18g |
pepper
5.06g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.15 | 0.0 | 0.0 | 0.0 | 6.57 | 0.02 | 0.0 | 0.04 | 0.0 | 0.03 | 0.05 | 8.86 | 106.32 |
| Total Fat (g) | 0.2 | 0.0 | 12.81 | 0.0 | 6.45 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.02 | 19.52 | 234.24 |
| Carbohydrates (g) | 15.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.23 | 0.03 | 0.1 | 0.3 | 16.64 | 199.68 |
| Ash (g) | 0.1 | 0.5 | 0.0 | 0.0 | 0.33 | 0.01 | 0.5 | 0.02 | 0.0 | 0.01 | 0.02 | 1.49 | 17.88 |
| Calories (kcal) | 75.833 | 0.0 | 113.263 | 0.0 | 86.182 | 0.384 | 0.0 | 0.893 | 0.115 | 0.506 | 1.568 | 278.743 | 3344.916 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 1.2 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.11 | 0.13 | 1.56 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.48 | 0.0 | 0.0 | 4.93 | 24.88 | 1.08 | 0.0 | 0.04 | 0.0 | 0.02 | 4.66 | 38.09 | 457.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.06 | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.0 | 0.0 | 0.0 | 0.02 | 0.21 | 0.32 | 3.84 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.9 | 10.8 |
| Calcium (mg) | 3.125 | 0.12 | 0.0 | 0.148 | 2.646 | 0.864 | 0.12 | 1.53 | 0.788 | 0.31 | 0.354 | 10.004 | 120.048 |
| Iron (mg) | 0.97 | 0.0 | 0.0 | 0.0 | 0.64 | 0.02 | 0.0 | 0.1 | 0.05 | 0.04 | 0.02 | 1.84 | 22.08 |
| Magnesium (mg) | 4.583 | 0.005 | 0.0 | 0.049 | 6.426 | 0.24 | 0.005 | 0.679 | 0.092 | 0.324 | 0.607 | 13.01 | 156.12 |
| Phosphorus (mg) | 22.5 | 0.0 | 0.0 | 0.0 | 46.115 | 0.444 | 0.0 | 0.606 | 0.084 | 0.604 | 1.315 | 71.667 | 860.004 |
| Potassium (mg) | 22.292 | 0.04 | 0.0 | 0.0 | 92.986 | 3.312 | 0.04 | 4.407 | 0.339 | 4.102 | 10.67 | 138.187 | 1658.244 |
| Sodium (mg) | 0.417 | 193.79 | 0.0 | 0.198 | 21.546 | 0.192 | 193.79 | 0.154 | 0.023 | 0.06 | 0.202 | 410.37 | 4924.44 |
| Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 1.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 1.54 | 18.48 |
| Copper (mg) | 0.029 | 0.0 | 0.0 | 0.0 | 0.023 | 0.001 | 0.0 | 0.004 | 0.0 | 0.001 | 0.001 | 0.06 | 0.72 |
| Manganese (mg) | 0.142 | 0.001 | n/a | 0.0 | 0.008 | 0.002 | 0.001 | 0.02 | 0.003 | 0.001 | 0.006 | 0.182 | 2.184 |
| Selenium (mcg) | 7.1 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.7 | 140.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.964 | 0.0 | 1.047 | 1.583 | 92.286 | 158.324 | 265.204 | 3182.448 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.053 | 0.079 | 4.615 | 7.939 | 13.285 | 159.42 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7.176 | 0.0 | 0.546 | 0.943 | 48.438 | 82.12 | 139.224 | 1670.688 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.1 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 0.08 | 0.26 | 3.12 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.021 | 0.252 |
| Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | n/a | 13.644 | 0.0 | 0.718 | 0.359 | 23.025 | 2.579 | 44.074 | 528.888 |
| Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.08 | n/a | 3.77 | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.01 | 0.01 | 3.88 | 46.56 |
| Tocopherol, delta (mg) | 0.0 | n/a | 2.14 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 2.14 | 25.68 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 6.5 | 6.9 | 82.8 |
| Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.023 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.192 | 2.304 |
| Riboflavin (mg) | 0.102 | 0.0 | 0.0 | 0.0 | 0.087 | 0.001 | 0.0 | 0.001 | 0.0 | 0.003 | 0.005 | 0.199 | 2.388 |
| Niacin (mg) | 1.229 | 0.0 | 0.0 | 0.0 | 1.591 | 0.006 | 0.0 | 0.004 | 0.002 | 0.027 | 0.05 | 2.909 | 34.908 |
| Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | 0.0 | 0.136 | 0.001 | 0.0 | n/a | n/a | 0.003 | 0.016 | 0.248 | 2.976 |
| Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.091 | 0.001 | 0.0 | 0.001 | 0.0 | 0.007 | 0.015 | 0.123 | 1.476 |
| Folate (mcg) | 38.125 | 0.0 | 0.0 | 0.0 | 2.646 | 0.768 | 0.0 | 0.035 | 0.114 | 0.186 | 2.326 | 44.2 | 530.4 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.72 | 8.64 |
| Choline (mg) | 2.2 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 2.7 | 32.4 |
| Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | 0.027 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.028 | 0.336 |
| Threonine (g) | 0.058 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.061 | 0.732 |
| Isoleucine (g) | 0.075 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.077 | 0.924 |
| Leucine (g) | 0.148 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.151 | 1.812 |
| Lysine (g) | 0.048 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.051 | 0.612 |
| Methionine (g) | 0.038 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.001 | 0.038 | 0.456 |
| Cystine (g) | 0.046 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.047 | 0.564 |
| Phenylalanine (g) | 0.108 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | n/a | 0.003 | 0.112 | 1.344 |
| Tyrosine (g) | 0.065 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | n/a | 0.001 | 0.066 | 0.792 |
| Valine (g) | 0.088 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.09 | 1.08 |
| Arginine (g) | 0.088 | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.0 | n/a | n/a | n/a | 0.002 | 0.091 | 1.092 |
| Histidine (g) | 0.048 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.001 | 0.049 | 0.588 |
| Alanine (g) | 0.069 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | n/a | 0.002 | 0.071 | 0.852 |
| Aspartic acid (g) | 0.092 | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.0 | n/a | n/a | n/a | 0.014 | 0.108 | 1.296 |
| Glutamic acid (g) | 0.725 | 0.0 | 0.0 | n/a | n/a | 0.005 | 0.0 | n/a | n/a | n/a | 0.011 | 0.74 | 8.88 |
| Glycine (g) | 0.077 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | n/a | 0.002 | 0.08 | 0.96 |
| Proline (g) | 0.25 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | n/a | 0.001 | 0.252 | 3.024 |
| Serine (g) | 0.108 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | n/a | 0.003 | 0.112 | 1.344 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 26.081 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.081 | 312.972 |
| Trans Fat (g) | n/a | n/a | 4.282 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.282 | 51.384 |
| Saturated Fat (g) | 0.033 | 0.0 | 2.978 | 0.0 | 2.574 | 0.0 | 0.0 | 0.003 | 0.001 | 0.004 | 0.002 | 5.595 | 67.14 |
| Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.322 | 0.068 | 0.306 | n/a | 0.696 | 8.352 |
| Monounsaturated Fat (g) | 0.019 | 0.0 | 8.255 | 0.0 | 2.801 | 0.0 | 0.0 | 0.004 | 0.0 | 0.002 | 0.0 | 11.081 | 132.972 |
| Polyunsaturated (g) | 0.085 | 0.0 | 0.893 | 0.0 | 0.268 | 0.001 | 0.0 | 0.004 | 0.0 | 0.015 | 0.004 | 1.27 | 15.24 |