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Receta Beef, Pork Or Chicken Barbecue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Tabasco sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef
149.69g 		tomatoes
15.83g 		onions
16.5g 		garlic
0.98g 		water
78.93g 		catsup
10.0g 		worcestershire sauce
11.46g 		chili
0.11g 		sauce
0.0g 		pepper
8.13g 		pepper
8.13g 		vinegar
10.0g 		Total Per Serving Total for Recipe
Protein (g) 27.96 0.12 0.18 0.06 0.0 0.17 0.0 0.01 n/a 0.07 0.08 0.0 28.67 344.04
Total Fat (g) 25.67 0.02 0.02 0.0 0.0 0.03 0.0 0.02 n/a 0.01 0.02 0.0 25.8 309.6
Carbohydrates (g) 0.0 0.63 1.54 0.32 0.0 2.52 2.23 0.06 n/a 0.38 0.49 0.09 8.26 99.12
Ash (g) 1.36 0.13 0.06 0.01 0.08 0.37 0.23 0.01 n/a 0.03 0.04 n/a 2.32 27.84
Calories (kcal) 350.263 2.692 6.6 1.458 0.0 9.7 8.938 0.34 n/a 1.626 2.521 2.1 386.238 4634.856
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.16 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.0 n/a 0.17 2.04
Glucose (dextrose) (g) n/a 0.17 0.33 n/a n/a 1.18 n/a 0.0 n/a 0.09 0.16 n/a 1.93 23.16
Fructose (g) n/a 0.2 0.21 n/a n/a 0.93 n/a 0.0 n/a 0.09 0.18 n/a 1.62 19.44
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.17 n/a 0.0 n/a 0.0 0.0 n/a 0.17 2.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 92.83 14.93 14.7 0.57 78.85 6.92 9.0 0.01 n/a 7.63 7.5 9.38 242.33 2907.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.38 0.7 0.01 0.0 2.28 1.15 0.01 n/a 0.2 0.34 0.04 5.1 61.2
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.2 0.0 0.8 9.6
Calcium (mg) 10.478 4.908 3.795 1.772 2.368 1.8 12.26 0.301 n/a 0.813 0.569 0.7 39.765 477.18
Iron (mg) 2.86 0.15 0.03 0.02 0.0 0.05 0.61 0.02 n/a 0.03 0.03 0.02 3.82 45.84
Magnesium (mg) 28.44 1.742 1.65 0.245 0.789 1.9 1.49 0.184 n/a 0.813 0.976 0.5 38.729 464.748
Phosphorus (mg) 264.943 3.008 4.785 1.497 0.0 3.3 6.875 0.328 n/a 1.626 2.114 0.8 289.277 3471.324
Potassium (mg) 458.036 29.767 24.09 3.925 0.0 38.2 91.667 2.076 n/a 14.23 17.158 7.3 686.448 8237.376
Sodium (mg) 86.817 22.642 0.66 0.166 3.157 111.4 112.292 1.094 n/a 0.244 0.325 0.5 339.298 4071.576
Zinc (mg) 5.61 0.02 0.03 0.01 0.01 0.03 0.02 0.0 n/a 0.01 0.02 0.0 5.77 69.24
Copper (mg) 0.105 0.011 0.007 0.003 0.008 0.018 0.023 0.0 n/a 0.006 0.002 0.001 0.183 2.196
Manganese (mg) 0.015 0.013 0.021 0.016 0.0 0.013 n/a 0.002 n/a 0.01 0.009 n/a 0.099 1.188
Selenium (mcg) 21.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 21.3 255.6
Vitamin A, IU (IU) 0.0 18.525 0.33 0.088 0.0 93.3 9.052 32.121 n/a 30.087 254.602 n/a 438.106 5257.272
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.115 0.0 n/a 0.0 0.0 0.0 0.115 1.38
Vitamin A, RAE (mcg_RAE) 0.0 0.95 0.0 0.0 0.0 4.7 0.573 1.607 n/a 1.464 12.767 0.0 22.06 264.72
Beta Carotene (mcg) 0.0 11.083 0.165 0.049 0.0 56.0 4.927 16.25 n/a 16.914 132.058 0.0 237.446 2849.352
Vitamin E (mg) n/a 0.11 0.0 0.0 0.0 0.15 0.01 0.03 n/a 0.03 0.13 0.0 0.46 5.52
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 438.108 0.0 0.0 0.0 1670.9 0.0 0.023 n/a 0.0 0.0 0.0 2109.031 25308.372
Lutein + zeaxanthin (mcg) 0.0 13.617 0.66 0.157 0.0 0.0 5.5 0.336 n/a 27.729 4.147 0.0 52.145 625.74
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.01 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.0 0.01 n/a 0.04 0.48
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.5 1.2 0.3 0.0 1.5 1.5 0.1 n/a 6.5 10.4 0.0 23.0 276.0
Thiamin (mg) 0.15 0.008 0.008 0.002 0.0 0.001 0.008 0.0 n/a 0.005 0.004 0.0 0.186 2.232
Riboflavin (mg) 0.239 0.01 0.005 0.001 0.0 0.013 0.015 0.001 n/a 0.002 0.007 0.0 0.294 3.528
Niacin (mg) 4.835 0.112 0.02 0.007 0.0 0.143 0.08 0.009 n/a 0.039 0.08 0.0 5.324 63.888
Pantothenic acid (mg) 0.479 0.019 0.02 0.006 0.0 0.005 n/a n/a n/a 0.008 0.026 n/a 0.563 6.756
Vitamin B-6 (mg) 0.584 0.017 0.02 0.012 0.0 0.015 0.0 0.004 n/a 0.018 0.024 0.0 0.694 8.328
Folate (mcg) 8.981 1.267 3.135 0.029 0.0 1.0 0.917 0.108 n/a 0.813 3.741 0.0 19.991 239.892
Vitamin B-12 (mcg) 4.42 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4.42 53.04
Choline (mg) 116.8 1.1 1.0 0.2 0.0 1.3 0.3 0.1 n/a 0.4 0.5 0.0 121.6 1459.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.314 0.002 0.002 0.001 n/a 0.002 n/a n/a n/a 0.001 0.001 n/a 0.322 3.864
Threonine (g) 1.227 0.006 0.003 0.002 n/a 0.006 n/a n/a n/a 0.003 0.003 n/a 1.251 15.012
Isoleucine (g) 1.257 0.003 0.002 0.002 n/a 0.005 n/a n/a n/a 0.002 0.002 n/a 1.273 15.276
Leucine (g) 2.215 0.005 0.005 0.003 n/a 0.008 n/a n/a n/a 0.003 0.003 n/a 2.243 26.916
Lysine (g) 2.335 0.005 0.007 0.003 n/a 0.008 n/a n/a n/a 0.003 0.003 n/a 2.364 28.368
Methionine (g) 0.718 0.002 0.0 0.001 n/a 0.002 n/a n/a n/a 0.001 0.001 n/a 0.724 8.688
Cystine (g) 0.314 0.002 0.0 0.001 n/a 0.002 n/a n/a n/a 0.001 0.002 n/a 0.321 3.852
Phenylalanine (g) 1.093 0.005 0.005 0.002 n/a 0.006 n/a n/a n/a 0.007 0.004 n/a 1.122 13.464
Tyrosine (g) 0.943 0.003 0.002 0.001 n/a 0.004 n/a n/a n/a 0.001 0.001 n/a 0.954 11.448
Valine (g) 1.362 0.003 0.003 0.003 n/a 0.006 n/a n/a n/a 0.003 0.002 n/a 1.383 16.596
Arginine (g) 1.766 0.003 0.017 0.006 n/a 0.005 n/a n/a n/a 0.002 0.003 n/a 1.803 21.636
Histidine (g) 0.958 0.003 0.002 0.001 n/a 0.004 n/a n/a n/a 0.001 0.002 n/a 0.97 11.64
Alanine (g) 1.691 0.005 0.003 0.001 n/a 0.009 n/a n/a n/a 0.003 0.002 n/a 1.715 20.58
Aspartic acid (g) 2.56 0.025 0.015 0.005 n/a 0.035 n/a n/a n/a 0.017 0.023 n/a 2.679 32.148
Glutamic acid (g) 4.206 0.076 0.043 0.008 n/a 0.11 n/a n/a n/a 0.015 0.017 n/a 4.476 53.712
Glycine (g) 1.527 0.003 0.005 0.002 n/a 0.005 n/a n/a n/a 0.002 0.002 n/a 1.547 18.564
Proline (g) 1.242 0.003 0.002 0.001 n/a 0.006 n/a n/a n/a 0.002 0.002 n/a 1.257 15.084
Serine (g) 1.078 0.005 0.003 0.002 n/a 0.007 n/a n/a n/a 0.004 0.004 n/a 1.103 13.236
Cholesterol (mg) 98.792 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 98.792 1185.504
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.343 0.003 0.007 0.001 0.0 0.004 0.0 0.003 n/a 0.005 0.002 0.0 10.368 124.416
Phytosterols (mg) n/a n/a 2.475 n/a n/a 0.7 n/a 0.09 n/a 0.732 n/a n/a 3.997 47.964
Monounsaturated Fat (g) 11.107 0.003 0.002 0.0 0.0 0.005 0.0 0.004 n/a 0.001 0.0 0.0 11.121 133.452
Polyunsaturated (g) 0.943 0.008 0.003 0.002 0.0 0.013 0.0 0.008 n/a 0.005 0.006 0.0 0.988 11.856