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Receta Beef Pot Pie With Biscuits - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
66.53g 		shortening
2.13g 		onion
16.5g 		celery
5.93g 		butter
7.1g 		water
59.25g 		beef bouillon
2.5g 		worcestershire sauce
0.96g 		thyme
0.08g 		pepper
0.0g 		salt
0.0g 		peas
47.25g 		pimentos
9.45g 		water
9.88g 		bisquick
3.75g 		biscuits
2.67g 		Total Per Serving Total for Recipe
Protein (g) 12.43 0.0 0.18 0.04 0.06 0.0 0.03 0.0 0.01 n/a n/a 2.47 0.1 0.0 0.3 0.27 15.89 95.34
Total Fat (g) 11.41 2.13 0.02 0.01 5.76 0.0 0.01 0.0 0.01 n/a n/a 0.19 0.03 0.0 0.58 0.28 20.41 122.46
Carbohydrates (g) 0.0 0.0 1.54 0.18 0.0 0.0 0.0 0.19 0.05 n/a n/a 6.44 0.48 0.0 2.37 1.91 13.17 79.02
Ash (g) 0.61 0.0 0.06 0.04 0.15 0.06 0.03 0.02 0.01 n/a n/a 0.37 0.04 0.01 0.15 n/a 1.54 9.24
Calories (kcal) 155.672 18.859 6.6 0.949 50.907 0.0 0.175 0.745 0.23 n/a n/a 36.383 2.174 0.0 16.05 11.387 300.13 1800.78
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1.97 n/a n/a n/a n/a 1.97 11.82
Sucrose (g) n/a n/a 0.16 0.01 n/a n/a n/a n/a n/a n/a n/a 2.17 n/a n/a n/a n/a 2.34 14.04
Glucose (dextrose) (g) n/a n/a 0.33 0.03 n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a 0.4 2.4
Fructose (g) n/a n/a 0.21 0.03 n/a n/a n/a n/a n/a n/a n/a 0.12 n/a n/a n/a n/a 0.36 2.16
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.26 0.0 14.7 5.66 1.13 59.19 2.44 0.75 0.01 n/a n/a 37.79 8.8 9.87 0.35 0.13 182.07 1092.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.7 0.11 0.0 0.0 0.0 0.1 0.0 n/a n/a 2.36 0.26 0.0 0.44 0.01 3.97 23.82
Galactose (g) n/a n/a 0.0 0.04 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.04 0.24
Dietary Fiber (g) 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.1 0.2 0.0 0.1 0.1 2.9 17.4
Calcium (mg) 4.657 0.0 3.795 2.373 1.704 1.778 0.15 1.022 1.575 n/a n/a 10.395 0.567 0.296 6.713 0.4 35.424 212.544
Iron (mg) 1.27 0.0 0.03 0.01 0.0 0.0 0.0 0.05 0.1 n/a n/a 0.72 0.16 0.0 0.1 0.12 2.58 15.48
Magnesium (mg) 12.64 0.0 1.65 0.653 0.142 0.593 0.05 0.124 0.183 n/a n/a 12.285 0.567 0.099 0.938 0.56 30.483 182.898
Phosphorus (mg) 117.752 0.0 4.785 1.424 1.704 0.0 0.325 0.573 0.168 n/a n/a 38.745 1.607 0.0 21.938 2.853 191.873 1151.238
Potassium (mg) 203.571 0.0 24.09 15.427 1.704 0.0 1.35 7.64 0.678 n/a n/a 72.293 14.931 0.0 6.113 2.933 350.73 2104.38
Sodium (mg) 38.585 0.0 0.66 4.747 40.896 2.37 8.15 9.359 0.046 n/a n/a 51.03 1.323 0.395 47.85 19.893 225.304 1351.824
Zinc (mg) 2.49 0.0 0.03 0.01 0.01 0.01 0.0 0.0 0.01 n/a n/a 0.39 0.02 0.0 0.02 0.02 3.0 18.0
Copper (mg) 0.047 0.0 0.007 0.002 0.0 0.006 0.0 0.002 0.001 n/a n/a 0.057 0.005 0.001 0.006 0.004 0.136 0.816
Manganese (mg) 0.007 n/a 0.021 0.006 0.0 0.0 0.0 n/a 0.007 n/a n/a 0.161 0.009 0.0 0.013 n/a 0.223 1.338
Selenium (mcg) 9.3 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.9 0.0 0.0 0.3 0.9 11.6 69.6
Vitamin A, IU (IU) 0.0 0.0 0.33 26.641 177.429 0.0 0.0 0.754 3.167 n/a n/a 972.405 250.898 0.0 0.263 n/a 1431.886 8591.316
Retinol (mcg) n/a 0.0 0.0 0.0 47.641 0.0 0.0 0.01 0.0 n/a n/a 0.0 0.0 0.0 0.075 0.0 47.726 286.356
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.305 48.564 0.0 0.0 0.048 0.158 n/a n/a 48.668 12.569 0.0 0.075 0.0 111.386 668.316
Beta Carotene (mcg) 0.0 0.0 0.165 16.02 11.218 0.0 0.0 0.411 1.887 n/a n/a 578.813 139.293 0.0 0.0 0.0 747.806 4486.836
Vitamin E (mg) n/a 0.02 0.0 0.02 0.16 0.0 0.0 0.0 0.01 n/a n/a 0.01 0.07 0.0 0.0 0.0 0.29 1.74
Vitamin D (IU) n/a n/a n/a n/a 3.976 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3.976 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.66 16.791 0.0 0.0 0.0 0.458 0.718 n/a n/a 1111.32 34.587 0.0 0.075 0.507 1165.117 6990.702
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.63 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.35 n/a n/a n/a n/a 0.98 5.88
Tocopherol, delta (mg) n/a 0.36 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.36 2.16
Vitamin C (mg) 0.0 0.0 1.2 0.2 0.0 0.0 0.0 0.1 0.0 n/a n/a 8.5 8.0 0.0 0.0 0.0 18.1 108.6
Thiamin (mg) 0.067 0.0 0.008 0.001 0.001 0.0 0.0 0.001 0.0 n/a n/a 0.123 0.002 0.0 0.022 0.019 0.243 1.458
Riboflavin (mg) 0.106 0.0 0.005 0.004 0.002 0.0 0.001 0.001 0.0 n/a n/a 0.047 0.006 0.0 0.017 0.012 0.201 1.206
Niacin (mg) 2.149 0.0 0.02 0.019 0.003 0.0 0.02 0.007 0.004 n/a n/a 0.813 0.059 0.0 0.17 0.148 3.411 20.466
Pantothenic acid (mg) 0.213 0.0 0.02 0.015 0.008 0.0 0.001 n/a n/a n/a n/a 0.26 0.001 0.0 0.033 n/a 0.55 3.3
Vitamin B-6 (mg) 0.259 0.0 0.02 0.004 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.038 0.021 0.0 0.003 0.001 0.347 2.082
Folate (mcg) 3.992 0.0 3.135 2.136 0.213 0.0 0.05 0.076 0.228 n/a n/a 25.043 0.567 0.0 4.688 3.973 44.101 264.606
Vitamin B-12 (mcg) 1.96 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.01 0.0 1.99 11.94
Choline (mg) 51.9 n/a 1.0 0.4 1.3 0.0 0.1 0.0 0.0 n/a n/a 12.8 0.6 0.0 0.4 0.3 68.8 412.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 4.388 2.773 7.161 42.966
Tryptophan (g) 0.14 0.0 0.002 0.001 0.001 n/a n/a n/a 0.0 n/a n/a 0.019 0.001 n/a 0.004 n/a 0.166 0.996
Threonine (g) 0.546 0.0 0.003 0.001 0.003 n/a n/a n/a 0.0 n/a n/a 0.095 0.004 n/a 0.009 n/a 0.66 3.96
Isoleucine (g) 0.559 0.0 0.002 0.001 0.004 n/a n/a n/a 0.0 n/a n/a 0.09 0.004 n/a 0.011 n/a 0.67 4.02
Leucine (g) 0.985 0.0 0.005 0.002 0.006 n/a n/a n/a 0.0 n/a n/a 0.146 0.006 n/a 0.021 n/a 1.171 7.026
Lysine (g) 1.038 0.0 0.007 0.002 0.005 n/a n/a n/a 0.0 n/a n/a 0.146 0.005 n/a 0.008 n/a 1.21 7.26
Methionine (g) 0.319 0.0 0.0 0.001 0.001 n/a n/a n/a n/a n/a n/a 0.038 0.001 n/a 0.005 n/a 0.365 2.19
Cystine (g) 0.14 0.0 0.0 0.0 0.001 n/a n/a n/a n/a n/a n/a 0.014 0.002 n/a 0.006 n/a 0.162 0.972
Phenylalanine (g) 0.486 0.0 0.005 0.001 0.003 n/a n/a n/a n/a n/a n/a 0.09 0.003 n/a 0.015 n/a 0.602 3.612
Tyrosine (g) 0.419 0.0 0.002 0.001 0.003 n/a n/a n/a n/a n/a n/a 0.052 0.002 n/a 0.009 n/a 0.487 2.922
Valine (g) 0.605 0.0 0.003 0.002 0.004 n/a n/a n/a 0.0 n/a n/a 0.109 0.005 n/a 0.012 n/a 0.741 4.446
Arginine (g) 0.785 0.0 0.017 0.001 0.002 n/a n/a n/a n/a n/a n/a 0.194 0.005 n/a 0.012 n/a 1.015 6.09
Histidine (g) 0.426 0.0 0.002 0.001 0.001 n/a n/a n/a n/a n/a n/a 0.047 0.002 n/a 0.007 n/a 0.485 2.91
Alanine (g) 0.752 0.0 0.003 0.001 0.002 n/a n/a n/a n/a n/a n/a 0.109 0.005 n/a 0.01 n/a 0.882 5.292
Aspartic acid (g) 1.138 0.0 0.015 0.007 0.004 n/a n/a n/a n/a n/a n/a 0.227 0.015 n/a 0.014 n/a 1.419 8.514
Glutamic acid (g) 1.869 0.0 0.043 0.005 0.013 n/a n/a n/a n/a n/a n/a 0.335 0.014 n/a 0.096 n/a 2.376 14.256
Glycine (g) 0.679 0.0 0.005 0.001 0.001 n/a n/a n/a n/a n/a n/a 0.085 0.004 n/a 0.011 n/a 0.785 4.71
Proline (g) 0.552 0.0 0.002 0.001 0.006 n/a n/a n/a n/a n/a n/a 0.08 0.005 n/a 0.034 n/a 0.679 4.074
Serine (g) 0.479 0.0 0.003 0.001 0.004 n/a n/a n/a n/a n/a n/a 0.08 0.004 n/a 0.015 n/a 0.586 3.516
Cholesterol (mg) 43.908 0.0 0.0 0.0 15.265 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.075 0.0 59.248 355.488
Trans Fat (g) n/a 0.713 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.713 4.278
Saturated Fat (g) 4.597 0.496 0.007 0.002 3.647 0.0 0.003 0.0 0.002 n/a n/a 0.033 0.005 0.0 0.149 0.067 9.007 54.042
Phytosterols (mg) n/a n/a 2.475 0.356 n/a n/a n/a n/a 0.136 n/a n/a n/a 0.851 n/a n/a n/a 3.817 22.902
Monounsaturated Fat (g) 4.936 1.375 0.002 0.002 1.492 0.0 0.002 0.0 0.0 n/a n/a 0.014 0.002 0.0 0.322 0.114 8.261 49.566
Polyunsaturated (g) 0.419 0.149 0.003 0.005 0.216 0.0 0.0 0.0 0.001 n/a n/a 0.085 0.015 0.0 0.075 0.076 1.044 6.264