Receta Beef Roast(S) - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
beef roast
24.08g |
Total Per Serving | Total for Recipe |
|---|---|---|---|
| Protein (g) | 6.2 | 6.2 | 6.2 |
| Total Fat (g) | 2.82 | 2.82 | 2.82 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
| Ash (g) | 0.26 | 0.26 | 0.26 |
| Calories (kcal) | 52.014 | 52.014 | 52.014 |
| Starch (g) | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 14.83 | 14.83 | 14.83 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 |
| Galactose (g) | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 1.686 | 1.686 | 1.686 |
| Iron (mg) | 0.66 | 0.66 | 0.66 |
| Magnesium (mg) | 5.779 | 5.779 | 5.779 |
| Phosphorus (mg) | 51.532 | 51.532 | 51.532 |
| Potassium (mg) | 72.001 | 72.001 | 72.001 |
| Sodium (mg) | 16.134 | 16.134 | 16.134 |
| Zinc (mg) | 2.1 | 2.1 | 2.1 |
| Copper (mg) | 0.026 | 0.026 | 0.026 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 |
| Selenium (mcg) | 4.8 | 4.8 | 4.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.04 | 0.04 | 0.04 |
| Vitamin D (IU) | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.029 | 0.029 | 0.029 |
| Riboflavin (mg) | 0.055 | 0.055 | 0.055 |
| Niacin (mg) | 0.905 | 0.905 | 0.905 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 |
| Vitamin B-6 (mg) | 0.092 | 0.092 | 0.092 |
| Folate (mcg) | 1.926 | 1.926 | 1.926 |
| Vitamin B-12 (mcg) | 0.85 | 0.85 | 0.85 |
| Choline (mg) | 23.6 | 23.6 | 23.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.067 | 0.067 | 0.067 |
| Threonine (g) | 0.287 | 0.287 | 0.287 |
| Isoleucine (g) | 0.32 | 0.32 | 0.32 |
| Leucine (g) | 0.547 | 0.547 | 0.547 |
| Lysine (g) | 0.58 | 0.58 | 0.58 |
| Methionine (g) | 0.176 | 0.176 | 0.176 |
| Cystine (g) | 0.067 | 0.067 | 0.067 |
| Phenylalanine (g) | 0.267 | 0.267 | 0.267 |
| Tyrosine (g) | 0.226 | 0.226 | 0.226 |
| Valine (g) | 0.335 | 0.335 | 0.335 |
| Arginine (g) | 0.417 | 0.417 | 0.417 |
| Histidine (g) | 0.2 | 0.2 | 0.2 |
| Alanine (g) | 0.376 | 0.376 | 0.376 |
| Aspartic acid (g) | 0.616 | 0.616 | 0.616 |
| Glutamic acid (g) | 0.992 | 0.992 | 0.992 |
| Glycine (g) | 0.296 | 0.296 | 0.296 |
| Proline (g) | 0.262 | 0.262 | 0.262 |
| Serine (g) | 0.248 | 0.248 | 0.248 |
| Cholesterol (mg) | 14.689 | 14.689 | 14.689 |
| Trans Fat (g) | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.942 | 0.942 | 0.942 |
| Phytosterols (mg) | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.308 | 1.308 | 1.308 |
| Polyunsaturated (g) | 0.104 | 0.104 | 0.104 |