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Receta Beef Samosa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt – a small pinch
Oil for frying
For the filling:
Mustard Seeds – 1 tsp
Cumin Seeds – 1 tsp
Turmeric Powder – 2 tsp
Red Chilli Powder – 2 tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
237.0g 		lemon juice
15.25g 		salt
0.0g 		oil
0.0g 		mustard
0.0g 		cumin
0.0g 		onion
99.0g 		beef
396.0g 		potatoes
159.75g 		carrots
54.29g 		turmeric
0.0g 		oil
54.5g 		chili
0.0g 		lemon juice
61.0g 		salt
6.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 n/a n/a n/a n/a 1.09 73.97 3.23 0.5 n/a 0.0 n/a 0.23 0.0 79.08 79.08
Total Fat (g) 0.0 0.0 n/a n/a n/a n/a 0.1 67.91 0.14 0.13 n/a 54.5 n/a 0.0 0.0 122.79 122.79
Carbohydrates (g) 0.0 1.32 n/a n/a n/a n/a 9.25 0.0 27.91 5.2 n/a 0.0 n/a 5.26 0.0 48.94 48.94
Ash (g) 0.24 0.04 n/a n/a n/a n/a 0.35 3.6 1.73 0.53 n/a 0.0 n/a 0.16 5.99 12.63 12.63
Calories (kcal) 0.0 3.813 n/a n/a n/a n/a 39.6 926.64 123.008 22.259 n/a 481.78 n/a 15.25 0.0 1612.349 1612.349
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 24.67 0.78 n/a n/a n/a n/a n/a 25.44 25.44
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.98 n/a 0.27 1.95 n/a n/a n/a n/a n/a 3.2 3.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 1.95 n/a 0.53 0.32 n/a n/a n/a n/a n/a 2.8 2.8
Fructose (g) n/a n/a n/a n/a n/a n/a 1.28 n/a 0.43 0.3 n/a n/a n/a n/a n/a 2.01 2.01
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 236.76 13.84 n/a n/a n/a n/a 88.22 245.6 126.75 47.93 n/a 0.0 n/a 55.35 0.01 814.45 814.45
Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.37 n/a n/a n/a n/a 4.2 0.0 1.25 2.57 n/a 0.0 n/a 1.46 0.0 9.85 9.85
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 n/a n/a n/a n/a 1.7 0.0 3.5 1.5 n/a 0.0 n/a 0.2 0.0 7.0 7.0
Calcium (mg) 7.11 1.068 n/a n/a n/a n/a 22.77 27.72 19.17 17.916 n/a 0.0 n/a 4.27 1.44 101.463 101.463
Iron (mg) 0.0 0.0 n/a n/a n/a n/a 0.21 7.56 1.25 0.16 n/a 0.01 n/a 0.02 0.02 9.23 9.23
Magnesium (mg) 2.37 0.915 n/a n/a n/a n/a 9.9 75.24 36.743 6.515 n/a 0.0 n/a 3.66 0.06 135.402 135.402
Phosphorus (mg) 0.0 0.915 n/a n/a n/a n/a 28.71 700.92 91.058 19.002 n/a 0.0 n/a 3.66 0.0 844.264 844.264
Potassium (mg) 0.0 18.91 n/a n/a n/a n/a 144.54 1211.76 672.548 173.728 n/a 0.0 n/a 75.64 0.48 2297.606 2297.606
Sodium (mg) 9.48 0.153 n/a n/a n/a n/a 3.96 229.68 9.585 37.46 n/a 0.0 n/a 0.61 2325.48 2616.408 2616.408
Zinc (mg) 0.02 0.01 n/a n/a n/a n/a 0.17 14.85 0.46 0.13 n/a 0.0 n/a 0.03 0.01 15.68 15.68
Copper (mg) 0.024 0.005 n/a n/a n/a n/a 0.04 0.277 0.176 0.027 n/a 0.0 n/a 0.018 0.002 0.568 0.568
Manganese (mg) 0.0 0.002 n/a n/a n/a n/a 0.129 0.04 0.24 0.076 n/a n/a n/a 0.006 0.006 0.498 0.498
Selenium (mcg) 0.0 0.0 n/a n/a n/a n/a 0.5 55.4 0.5 0.1 n/a 0.0 n/a 0.1 0.0 56.6 56.6
Vitamin A, IU (IU) 0.0 3.05 n/a n/a n/a n/a 1.98 0.0 3.195 9069.687 n/a 0.0 n/a 12.2 0.0 9090.112 9090.112
Retinol (mcg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.153 n/a n/a n/a n/a 0.0 0.0 0.0 453.322 n/a 0.0 n/a 0.61 0.0 454.084 454.084
Beta Carotene (mcg) 0.0 0.458 n/a n/a n/a n/a 0.99 0.0 1.598 4497.927 n/a 0.0 n/a 1.83 0.0 4502.802 4502.802
Vitamin E (mg) 0.0 0.02 n/a n/a n/a n/a 0.02 n/a 0.02 0.36 n/a 5.02 n/a 0.09 0.0 5.53 5.53
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.543 n/a 0.0 n/a 0.0 0.0 0.543 0.543
Lutein + zeaxanthin (mcg) 0.0 1.373 n/a n/a n/a n/a 3.96 0.0 12.78 138.982 n/a 0.0 n/a 5.49 0.0 162.585 162.585
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 7.0 n/a n/a n/a n/a 7.3 0.0 31.5 3.2 n/a 0.0 n/a 28.1 0.0 77.1 77.1
Thiamin (mg) 0.0 0.005 n/a n/a n/a n/a 0.05 0.396 0.128 0.038 n/a 0.0 n/a 0.018 0.0 0.634 0.634
Riboflavin (mg) 0.0 0.002 n/a n/a n/a n/a 0.03 0.634 0.048 0.033 n/a 0.0 n/a 0.006 0.0 0.751 0.751
Niacin (mg) 0.0 0.015 n/a n/a n/a n/a 0.119 12.791 1.677 0.532 n/a 0.0 n/a 0.061 0.0 15.195 15.195
Pantothenic acid (mg) 0.0 0.015 n/a n/a n/a n/a 0.119 1.267 0.479 0.147 n/a 0.0 n/a 0.061 0.0 2.088 2.088
Vitamin B-6 (mg) 0.0 0.008 n/a n/a n/a n/a 0.119 1.544 0.479 0.076 n/a 0.0 n/a 0.031 0.0 2.257 2.257
Folate (mcg) 0.0 1.983 n/a n/a n/a n/a 18.81 23.76 25.56 10.315 n/a 0.0 n/a 7.93 0.0 88.358 88.358
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a n/a 0.0 11.68 0.0 0.0 n/a 0.0 n/a 0.0 0.0 11.68 11.68
Choline (mg) 0.0 0.8 n/a n/a n/a n/a 6.0 308.9 19.3 4.8 n/a n/a n/a 3.1 0.0 342.9 342.9
Folic acid (mcg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.01 0.832 0.048 0.005 n/a 0.0 n/a n/a 0.0 0.895 0.895
Threonine (g) n/a n/a n/a n/a n/a n/a 0.02 3.247 0.128 0.103 n/a 0.0 n/a n/a 0.0 3.498 3.498
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.01 3.326 0.128 0.043 n/a 0.0 n/a n/a 0.0 3.508 3.508
Leucine (g) n/a n/a n/a n/a n/a n/a 0.03 5.861 0.192 0.054 n/a 0.0 n/a n/a 0.0 6.136 6.136
Lysine (g) n/a n/a n/a n/a n/a n/a 0.04 6.178 0.208 0.054 n/a 0.0 n/a n/a 0.0 6.479 6.479
Methionine (g) n/a n/a n/a n/a n/a n/a 0.0 1.901 0.048 0.011 n/a 0.0 n/a n/a 0.0 1.96 1.96
Cystine (g) n/a n/a n/a n/a n/a n/a 0.0 0.832 0.048 0.043 n/a 0.0 n/a n/a 0.0 0.923 0.923
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.03 2.891 0.144 0.033 n/a 0.0 n/a n/a 0.0 3.097 3.097
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.01 2.495 0.128 0.022 n/a 0.0 n/a n/a 0.0 2.654 2.654
Valine (g) n/a n/a n/a n/a n/a n/a 0.02 3.604 0.192 0.038 n/a 0.0 n/a n/a 0.0 3.853 3.853
Arginine (g) n/a n/a n/a n/a n/a n/a 0.099 4.673 0.16 0.049 n/a 0.0 n/a n/a 0.0 4.98 4.98
Histidine (g) n/a n/a n/a n/a n/a n/a 0.01 2.534 0.08 0.022 n/a 0.0 n/a n/a 0.0 2.646 2.646
Alanine (g) n/a n/a n/a n/a n/a n/a 0.02 4.475 0.096 0.06 n/a 0.0 n/a n/a 0.0 4.65 4.65
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.089 6.772 0.815 0.103 n/a 0.0 n/a n/a 0.0 7.779 7.779
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.257 11.128 0.559 0.201 n/a 0.0 n/a n/a 0.0 12.145 12.145
Glycine (g) n/a n/a n/a n/a n/a n/a 0.03 4.039 0.096 0.027 n/a 0.0 n/a n/a 0.0 4.192 4.192
Proline (g) n/a n/a n/a n/a n/a n/a 0.01 3.287 0.112 0.027 n/a 0.0 n/a n/a 0.0 3.436 3.436
Serine (g) n/a n/a n/a n/a n/a n/a 0.02 2.851 0.144 0.027 n/a 0.0 n/a n/a 0.0 3.042 3.042
Cholesterol (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 261.36 0.0 0.0 n/a 0.0 n/a 0.0 0.0 261.36 261.36
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1.406 n/a n/a n/a 1.406 1.406
Saturated Fat (g) 0.0 0.0 n/a n/a n/a n/a 0.04 27.364 0.048 0.022 n/a 4.049 n/a 0.0 0.0 31.522 31.522
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 14.85 n/a 7.988 n/a n/a 136.25 n/a n/a 0.0 159.088 159.088
Monounsaturated Fat (g) 0.0 0.0 n/a n/a n/a n/a 0.01 29.383 0.0 0.005 n/a 12.388 n/a 0.0 0.0 41.786 41.786
Polyunsaturated (g) 0.0 0.0 n/a n/a n/a n/a 0.02 2.495 0.064 0.065 n/a 35.501 n/a 0.0 0.0 38.145 38.145