Receta Beef Sandwiches in the Slow Cooker - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
beef chuck roast
399.16g |
onion
0.4g |
garlic salt
0.47g |
pepper
0.35g |
beef stock
80.0g |
water
19.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 102.58 | 0.04 | 0.08 | 0.04 | 0.91 | 0.0 | 103.65 | 621.9 |
| Total Fat (g) | 43.27 | 0.0 | 0.0 | 0.01 | 0.18 | 0.0 | 43.46 | 260.76 |
| Carbohydrates (g) | 0.0 | 0.32 | 0.34 | 0.23 | 0.03 | 0.0 | 0.92 | 5.52 |
| Ash (g) | 4.59 | 0.01 | 0.02 | 0.02 | 0.84 | 0.02 | 5.49 | 32.94 |
| Calories (kcal) | 826.261 | 1.388 | 1.549 | 0.893 | 5.6 | 0.0 | 835.691 | 5014.146 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 243.85 | 0.02 | 0.03 | 0.04 | 78.04 | 19.73 | 341.7 | 2050.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.14 | 0.11 | 0.0 | 0.0 | 0.0 | 0.26 | 1.56 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 1.2 |
| Calcium (mg) | 27.941 | 1.452 | 0.373 | 1.53 | 4.8 | 0.593 | 36.689 | 220.134 |
| Iron (mg) | 12.17 | 0.01 | 0.01 | 0.1 | 0.14 | 0.0 | 12.43 | 74.58 |
| Magnesium (mg) | 83.824 | 0.488 | 0.271 | 0.679 | 1.6 | 0.198 | 87.059 | 522.354 |
| Phosphorus (mg) | 846.219 | 1.36 | 1.946 | 0.606 | 10.4 | 0.0 | 860.531 | 5163.186 |
| Potassium (mg) | 1464.917 | 3.772 | 5.138 | 4.407 | 43.2 | 0.0 | 1521.434 | 9128.604 |
| Sodium (mg) | 283.404 | 0.216 | 0.121 | 0.154 | 260.8 | 0.79 | 545.485 | 3272.91 |
| Zinc (mg) | 24.11 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 24.14 | 144.84 |
| Copper (mg) | 0.399 | 0.001 | 0.001 | 0.004 | 0.0 | 0.002 | 0.407 | 2.442 |
| Manganese (mg) | 0.0 | 0.001 | 0.003 | 0.02 | 0.008 | 0.0 | 0.032 | 0.192 |
| Selenium (mcg) | 116.2 | 0.0 | 0.2 | 0.0 | 0.6 | 0.0 | 116.9 | 701.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1.047 | 0.0 | 0.0 | 1.047 | 6.282 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.053 | 0.0 | 0.0 | 0.053 | 0.318 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.546 | 0.0 | 0.0 | 0.546 | 3.276 |
| Vitamin E (mg) | 0.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.65 | 3.9 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.021 | 0.126 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.718 | 0.0 | 0.0 | 0.718 | 4.308 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.02 | 0.12 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 1.2 |
| Thiamin (mg) | 0.359 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.364 | 2.184 |
| Riboflavin (mg) | 0.958 | 0.0 | 0.001 | 0.001 | 0.016 | 0.0 | 0.976 | 5.856 |
| Niacin (mg) | 13.532 | 0.003 | 0.003 | 0.004 | 0.624 | 0.0 | 14.165 | 84.99 |
| Pantothenic acid (mg) | 0.04 | n/a | n/a | n/a | 0.016 | 0.0 | 0.056 | 0.336 |
| Vitamin B-6 (mg) | 1.078 | 0.005 | 0.014 | 0.001 | 0.008 | 0.0 | 1.106 | 6.636 |
| Folate (mcg) | 35.924 | 0.664 | 0.009 | 0.035 | 1.6 | 0.0 | 38.233 | 229.398 |
| Vitamin B-12 (mcg) | 11.86 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 11.91 | 71.46 |
| Choline (mg) | 390.8 | 0.2 | 0.3 | 0.0 | 2.3 | 0.0 | 393.6 | 2361.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 1.118 | 0.0 | 0.001 | n/a | n/a | n/a | 1.119 | 6.714 |
| Threonine (g) | 4.75 | 0.001 | 0.002 | n/a | n/a | n/a | 4.753 | 28.518 |
| Isoleucine (g) | 5.269 | 0.001 | 0.003 | n/a | n/a | n/a | 5.273 | 31.638 |
| Leucine (g) | 9.061 | 0.001 | 0.005 | n/a | n/a | n/a | 9.067 | 54.402 |
| Lysine (g) | 9.58 | 0.002 | 0.003 | n/a | n/a | n/a | 9.584 | 57.504 |
| Methionine (g) | 2.914 | 0.0 | 0.002 | n/a | n/a | n/a | 2.916 | 17.496 |
| Cystine (g) | 1.118 | 0.001 | 0.001 | n/a | n/a | n/a | 1.119 | 6.714 |
| Phenylalanine (g) | 4.431 | 0.001 | 0.002 | n/a | n/a | n/a | 4.434 | 26.604 |
| Tyrosine (g) | 3.752 | 0.001 | 0.001 | n/a | n/a | n/a | 3.754 | 22.524 |
| Valine (g) | 5.548 | 0.001 | 0.003 | n/a | n/a | n/a | 5.553 | 33.318 |
| Arginine (g) | 6.905 | 0.005 | 0.008 | n/a | n/a | n/a | 6.919 | 41.514 |
| Histidine (g) | 3.313 | 0.001 | 0.001 | n/a | n/a | n/a | 3.315 | 19.89 |
| Alanine (g) | 6.187 | 0.001 | 0.002 | n/a | n/a | n/a | 6.189 | 37.134 |
| Aspartic acid (g) | 10.218 | 0.002 | 0.006 | n/a | n/a | n/a | 10.227 | 61.362 |
| Glutamic acid (g) | 16.405 | 0.008 | 0.01 | n/a | n/a | n/a | 16.423 | 98.538 |
| Glycine (g) | 4.91 | 0.001 | 0.002 | n/a | n/a | n/a | 4.913 | 29.478 |
| Proline (g) | 4.351 | 0.002 | 0.001 | n/a | n/a | n/a | 4.354 | 26.124 |
| Serine (g) | 4.111 | 0.001 | 0.002 | n/a | n/a | n/a | 4.115 | 24.69 |
| Cholesterol (mg) | 275.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 275.42 | 1652.52 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 15.567 | 0.001 | 0.001 | 0.003 | 0.088 | 0.0 | 15.66 | 93.96 |
| Phytosterols (mg) | n/a | 0.348 | 0.037 | 0.322 | n/a | n/a | 0.707 | 4.242 |
| Monounsaturated Fat (g) | 20.676 | 0.001 | 0.0 | 0.004 | 0.072 | 0.0 | 20.753 | 124.518 |
| Polyunsaturated (g) | 1.836 | 0.002 | 0.002 | 0.004 | 0.008 | 0.0 | 1.852 | 11.112 |