Receta Beef Stacks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6 x Grnd beef patties

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	bacon 58.0g	beef 0.0g	onion 22.5g	cheese 28.0g	tomatoes 18.81g	Total Per Serving	Total for Recipe
Protein (g)	6.73	n/a	0.25	6.97	0.17	14.11	84.66
Total Fat (g)	26.12	n/a	0.02	9.28	0.04	35.46	212.76
Carbohydrates (g)	0.38	n/a	2.1	0.36	0.74	3.58	21.48
Ash (g)	1.46	n/a	0.08	1.1	0.09	2.73	16.38
Calories (kcal)	265.64	n/a	9.0	112.84	3.385	390.865	2345.19
Starch (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.22	0.07	0.0	0.29	1.74
Glucose (dextrose) (g)	n/a	n/a	0.44	n/a	0.24	0.68	4.08
Fructose (g)	n/a	n/a	0.29	n/a	0.26	0.55	3.3
Lactose (g)	n/a	n/a	0.0	0.06	0.0	0.06	0.36
Maltose (g)	n/a	n/a	0.0	0.04	0.0	0.04	0.24
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	23.32	n/a	20.05	10.29	17.77	71.43	428.58
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.95	0.15	0.49	1.59	9.54
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.4	0.0	0.2	0.6	3.6
Calcium (mg)	3.48	n/a	5.175	201.88	1.881	212.416	1274.496
Iron (mg)	0.28	n/a	0.05	0.19	0.05	0.57	3.42
Magnesium (mg)	6.96	n/a	2.25	7.84	2.069	19.119	114.714
Phosphorus (mg)	109.04	n/a	6.525	143.36	4.514	263.439	1580.634
Potassium (mg)	120.64	n/a	32.85	27.44	44.572	225.502	1353.012
Sodium (mg)	483.14	n/a	0.9	173.88	0.94	658.86	3953.16
Zinc (mg)	0.68	n/a	0.04	0.87	0.03	1.62	9.72
Copper (mg)	0.041	n/a	0.009	0.008	0.011	0.069	0.414
Manganese (mg)	0.012	n/a	0.029	0.003	0.021	0.064	0.384
Selenium (mcg)	11.7	n/a	0.1	3.9	0.0	15.7	94.2
Vitamin A, IU (IU)	21.46	n/a	0.45	280.56	156.66	459.13	2754.78
Retinol (mcg)	6.38	n/a	0.0	72.24	0.0	78.62	471.72
Vitamin A, RAE (mcg_RAE)	6.38	n/a	0.0	74.2	7.899	88.479	530.874
Beta Carotene (mcg)	0.0	n/a	0.225	23.8	84.442	108.467	650.802
Vitamin E (mg)	0.16	n/a	0.0	0.08	0.1	0.34	2.04
Vitamin D (IU)	n/a	n/a	n/a	3.36	n/a	3.36	20.16
Lycopene (mcg)	0.0	n/a	0.0	0.0	483.896	483.896	2903.376
Lutein + zeaxanthin (mcg)	0.0	n/a	0.9	0.0	23.132	24.032	144.192
Tocopherol, beta (mg)	0.01	n/a	0.0	n/a	0.0	0.01	0.06
Tocopherol, gamma (mg)	0.05	n/a	0.0	0.0	0.02	0.07	0.42
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	n/a	1.7	0.0	2.4	4.1	24.6
Thiamin (mg)	0.162	n/a	0.011	0.008	0.008	0.19	1.14
Riboflavin (mg)	0.064	n/a	0.007	0.106	0.004	0.181	1.086
Niacin (mg)	2.221	n/a	0.027	0.022	0.111	2.382	14.292
Pantothenic acid (mg)	0.302	n/a	0.027	0.115	0.017	0.46	2.76
Vitamin B-6 (mg)	0.122	n/a	0.027	0.02	0.015	0.183	1.098
Folate (mcg)	1.16	n/a	4.275	5.04	2.821	13.296	79.776
Vitamin B-12 (mcg)	0.4	n/a	0.0	0.23	0.0	0.63	3.78
Choline (mg)	27.0	n/a	1.4	4.6	1.3	34.3	205.8
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.058	n/a	0.002	0.09	0.002	0.152	0.912
Threonine (g)	0.261	n/a	0.005	0.249	0.006	0.52	3.12
Isoleucine (g)	0.313	n/a	0.002	0.434	0.004	0.753	4.518
Leucine (g)	0.522	n/a	0.007	0.669	0.006	1.204	7.224
Lysine (g)	0.557	n/a	0.009	0.58	0.006	1.151	6.906
Methionine (g)	0.151	n/a	0.0	0.182	0.002	0.335	2.01
Cystine (g)	0.075	n/a	0.0	0.036	0.002	0.114	0.684
Phenylalanine (g)	0.267	n/a	0.007	0.367	0.013	0.654	3.924
Tyrosine (g)	0.209	n/a	0.002	0.336	0.002	0.549	3.294
Valine (g)	0.36	n/a	0.005	0.465	0.004	0.833	4.998
Arginine (g)	0.435	n/a	0.023	0.263	0.004	0.724	4.344
Histidine (g)	0.255	n/a	0.002	0.244	0.002	0.503	3.018
Alanine (g)	0.429	n/a	0.005	0.196	0.006	0.635	3.81
Aspartic acid (g)	0.632	n/a	0.02	0.448	0.026	1.127	6.762
Glutamic acid (g)	0.992	n/a	0.059	1.705	0.081	2.836	17.016
Glycine (g)	0.47	n/a	0.007	0.12	0.004	0.601	3.606
Proline (g)	0.371	n/a	0.002	0.787	0.004	1.164	6.984
Serine (g)	0.255	n/a	0.005	0.409	0.006	0.674	4.044
Cholesterol (mg)	39.44	n/a	0.0	29.4	0.0	68.84	413.04
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	8.694	n/a	0.009	5.905	0.006	14.614	87.684
Phytosterols (mg)	n/a	n/a	3.375	n/a	1.316	4.691	28.146
Monounsaturated Fat (g)	11.629	n/a	0.002	2.629	0.006	14.266	85.596
Polyunsaturated (g)	2.917	n/a	0.005	0.263	0.015	3.2	19.2