Receta Beef Stacks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Grnd beef patties
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bacon
58.0g 		beef
0.0g 		onion
22.5g 		cheese
28.0g 		tomatoes
18.81g 		Total Per Serving Total for Recipe
Protein (g) 6.73 n/a 0.25 6.97 0.17 14.11 84.66
Total Fat (g) 26.12 n/a 0.02 9.28 0.04 35.46 212.76
Carbohydrates (g) 0.38 n/a 2.1 0.36 0.74 3.58 21.48
Ash (g) 1.46 n/a 0.08 1.1 0.09 2.73 16.38
Calories (kcal) 265.64 n/a 9.0 112.84 3.385 390.865 2345.19
Starch (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.22 0.07 0.0 0.29 1.74
Glucose (dextrose) (g) n/a n/a 0.44 n/a 0.24 0.68 4.08
Fructose (g) n/a n/a 0.29 n/a 0.26 0.55 3.3
Lactose (g) n/a n/a 0.0 0.06 0.0 0.06 0.36
Maltose (g) n/a n/a 0.0 0.04 0.0 0.04 0.24
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 23.32 n/a 20.05 10.29 17.77 71.43 428.58
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.95 0.15 0.49 1.59 9.54
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.4 0.0 0.2 0.6 3.6
Calcium (mg) 3.48 n/a 5.175 201.88 1.881 212.416 1274.496
Iron (mg) 0.28 n/a 0.05 0.19 0.05 0.57 3.42
Magnesium (mg) 6.96 n/a 2.25 7.84 2.069 19.119 114.714
Phosphorus (mg) 109.04 n/a 6.525 143.36 4.514 263.439 1580.634
Potassium (mg) 120.64 n/a 32.85 27.44 44.572 225.502 1353.012
Sodium (mg) 483.14 n/a 0.9 173.88 0.94 658.86 3953.16
Zinc (mg) 0.68 n/a 0.04 0.87 0.03 1.62 9.72
Copper (mg) 0.041 n/a 0.009 0.008 0.011 0.069 0.414
Manganese (mg) 0.012 n/a 0.029 0.003 0.021 0.064 0.384
Selenium (mcg) 11.7 n/a 0.1 3.9 0.0 15.7 94.2
Vitamin A, IU (IU) 21.46 n/a 0.45 280.56 156.66 459.13 2754.78
Retinol (mcg) 6.38 n/a 0.0 72.24 0.0 78.62 471.72
Vitamin A, RAE (mcg_RAE) 6.38 n/a 0.0 74.2 7.899 88.479 530.874
Beta Carotene (mcg) 0.0 n/a 0.225 23.8 84.442 108.467 650.802
Vitamin E (mg) 0.16 n/a 0.0 0.08 0.1 0.34 2.04
Vitamin D (IU) n/a n/a n/a 3.36 n/a 3.36 20.16
Lycopene (mcg) 0.0 n/a 0.0 0.0 483.896 483.896 2903.376
Lutein + zeaxanthin (mcg) 0.0 n/a 0.9 0.0 23.132 24.032 144.192
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.05 n/a 0.0 0.0 0.02 0.07 0.42
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 1.7 0.0 2.4 4.1 24.6
Thiamin (mg) 0.162 n/a 0.011 0.008 0.008 0.19 1.14
Riboflavin (mg) 0.064 n/a 0.007 0.106 0.004 0.181 1.086
Niacin (mg) 2.221 n/a 0.027 0.022 0.111 2.382 14.292
Pantothenic acid (mg) 0.302 n/a 0.027 0.115 0.017 0.46 2.76
Vitamin B-6 (mg) 0.122 n/a 0.027 0.02 0.015 0.183 1.098
Folate (mcg) 1.16 n/a 4.275 5.04 2.821 13.296 79.776
Vitamin B-12 (mcg) 0.4 n/a 0.0 0.23 0.0 0.63 3.78
Choline (mg) 27.0 n/a 1.4 4.6 1.3 34.3 205.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.058 n/a 0.002 0.09 0.002 0.152 0.912
Threonine (g) 0.261 n/a 0.005 0.249 0.006 0.52 3.12
Isoleucine (g) 0.313 n/a 0.002 0.434 0.004 0.753 4.518
Leucine (g) 0.522 n/a 0.007 0.669 0.006 1.204 7.224
Lysine (g) 0.557 n/a 0.009 0.58 0.006 1.151 6.906
Methionine (g) 0.151 n/a 0.0 0.182 0.002 0.335 2.01
Cystine (g) 0.075 n/a 0.0 0.036 0.002 0.114 0.684
Phenylalanine (g) 0.267 n/a 0.007 0.367 0.013 0.654 3.924
Tyrosine (g) 0.209 n/a 0.002 0.336 0.002 0.549 3.294
Valine (g) 0.36 n/a 0.005 0.465 0.004 0.833 4.998
Arginine (g) 0.435 n/a 0.023 0.263 0.004 0.724 4.344
Histidine (g) 0.255 n/a 0.002 0.244 0.002 0.503 3.018
Alanine (g) 0.429 n/a 0.005 0.196 0.006 0.635 3.81
Aspartic acid (g) 0.632 n/a 0.02 0.448 0.026 1.127 6.762
Glutamic acid (g) 0.992 n/a 0.059 1.705 0.081 2.836 17.016
Glycine (g) 0.47 n/a 0.007 0.12 0.004 0.601 3.606
Proline (g) 0.371 n/a 0.002 0.787 0.004 1.164 6.984
Serine (g) 0.255 n/a 0.005 0.409 0.006 0.674 4.044
Cholesterol (mg) 39.44 n/a 0.0 29.4 0.0 68.84 413.04
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.694 n/a 0.009 5.905 0.006 14.614 87.684
Phytosterols (mg) n/a n/a 3.375 n/a 1.316 4.691 28.146
Monounsaturated Fat (g) 11.629 n/a 0.002 2.629 0.006 14.266 85.596
Polyunsaturated (g) 2.917 n/a 0.005 0.263 0.015 3.2 19.2