Receta Beef Steak Fajitas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med green or possibly red pepper, sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
7 servings in recipe 		onion
14.14g 		beef sirloin steak
31.43g 		Total Per Serving Total for Recipe
Protein (g) 0.16 6.38 6.54 45.78
Total Fat (g) 0.01 3.99 4.01 28.07
Carbohydrates (g) 1.32 0.0 1.32 9.24
Ash (g) 0.05 0.32 0.37 2.59
Calories (kcal) 5.657 63.17 68.827 481.789
Starch (g) 0.0 n/a 0.0 0.0
Sucrose (g) 0.14 n/a 0.14 0.98
Glucose (dextrose) (g) 0.28 n/a 0.28 1.96
Fructose (g) 0.18 n/a 0.18 1.26
Lactose (g) 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 12.6 20.77 33.37 233.59
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.6 0.0 0.6 4.2
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.2 1.4
Calcium (mg) 3.253 7.543 10.796 75.572
Iron (mg) 0.03 0.47 0.49 3.43
Magnesium (mg) 1.414 6.6 8.014 56.098
Phosphorus (mg) 4.101 58.77 62.872 440.104
Potassium (mg) 20.649 98.998 119.647 837.529
Sodium (mg) 0.566 16.343 16.908 118.356
Zinc (mg) 0.02 1.12 1.14 7.98
Copper (mg) 0.006 0.022 0.028 0.196
Manganese (mg) 0.018 0.003 0.022 0.154
Selenium (mcg) 0.1 7.2 7.3 51.1
Vitamin A, IU (IU) 0.283 0.0 0.283 1.981
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.141 0.0 0.141 0.987
Vitamin E (mg) 0.0 0.11 0.12 0.84
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.566 0.0 0.566 3.962
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.0 0.0 1.0 7.0
Thiamin (mg) 0.007 0.019 0.026 0.182
Riboflavin (mg) 0.004 0.031 0.036 0.252
Niacin (mg) 0.017 1.883 1.9 13.3
Pantothenic acid (mg) 0.017 0.182 0.199 1.393
Vitamin B-6 (mg) 0.017 0.173 0.19 1.33
Folate (mcg) 2.687 3.457 6.144 43.008
Vitamin B-12 (mcg) 0.0 0.33 0.33 2.31
Choline (mg) 0.9 26.7 27.5 192.5
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.041 0.042 0.294
Threonine (g) 0.003 0.255 0.257 1.799
Isoleucine (g) 0.001 0.289 0.291 2.037
Leucine (g) 0.004 0.509 0.513 3.591
Lysine (g) 0.006 0.541 0.546 3.822
Methionine (g) 0.0 0.167 0.167 1.169
Cystine (g) 0.0 0.082 0.082 0.574
Phenylalanine (g) 0.004 0.251 0.256 1.792
Tyrosine (g) 0.001 0.204 0.206 1.442
Valine (g) 0.003 0.317 0.32 2.24
Arginine (g) 0.014 0.412 0.426 2.982
Histidine (g) 0.001 0.204 0.206 1.442
Alanine (g) 0.003 0.387 0.389 2.723
Aspartic acid (g) 0.013 0.581 0.594 4.158
Glutamic acid (g) 0.037 0.959 0.995 6.965
Glycine (g) 0.004 0.39 0.394 2.758
Proline (g) 0.001 0.305 0.306 2.142
Serine (g) 0.003 0.251 0.254 1.778
Cholesterol (mg) 0.0 14.771 14.771 103.397
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 1.612 1.618 11.326
Phytosterols (mg) 2.121 n/a 2.121 14.847
Monounsaturated Fat (g) 0.001 1.71 1.711 11.977
Polyunsaturated (g) 0.003 0.151 0.154 1.078