Receta Beef Steaks With Wine And Herb Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 3.55g	steak 0.0g	onion 15.75g	garlic 0.65g	wine 58.8g	water 29.63g	herbs 14.19g	water 59.25g	potatoes 276.75g	butter 3.55g	egg yolk 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.03	n/a	0.17	0.04	0.04	0.0	0.12	0.0	5.59	0.03	n/a	6.03	24.12
Total Fat (g)	2.88	n/a	0.02	0.0	0.0	0.0	11.51	0.0	0.25	2.88	n/a	17.53	70.12
Carbohydrates (g)	0.0	n/a	1.47	0.22	1.53	0.0	0.01	0.0	48.35	0.0	n/a	51.58	206.32
Ash (g)	0.07	n/a	0.06	0.01	0.16	0.03	0.3	0.06	2.99	0.07	n/a	3.76	15.04
Calories (kcal)	25.454	n/a	6.3	0.972	49.98	0.0	101.724	0.0	213.098	25.454	n/a	422.981	1691.924
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	42.73	n/a	n/a	42.73	170.92
Sucrose (g)	n/a	n/a	0.16	n/a	n/a	n/a	n/a	n/a	0.47	n/a	n/a	0.63	2.52
Glucose (dextrose) (g)	n/a	n/a	0.31	n/a	n/a	n/a	n/a	n/a	0.91	n/a	n/a	1.22	4.88
Fructose (g)	n/a	n/a	0.2	n/a	n/a	n/a	n/a	n/a	0.75	n/a	n/a	0.95	3.8
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	6.2	0.0	0.0	0.0	0.0	0.0	n/a	6.2	24.8
Water (g)	0.56	n/a	14.03	0.38	50.86	29.6	2.25	59.19	219.57	0.56	n/a	377.01	1508.04
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	n/a	0.67	0.01	0.36	0.0	0.01	0.0	2.16	0.0	n/a	3.21	12.84
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.3	0.0	0.0	0.0	0.0	0.0	6.1	0.0	n/a	6.4	25.6
Calcium (mg)	0.852	n/a	3.622	1.181	4.704	0.889	3.405	1.778	33.21	0.852	n/a	50.493	201.972
Iron (mg)	0.0	n/a	0.03	0.01	0.27	0.0	0.0	0.0	2.16	0.0	n/a	2.48	9.92
Magnesium (mg)	0.071	n/a	1.575	0.163	7.056	0.296	0.284	0.593	63.653	0.071	n/a	73.761	295.044
Phosphorus (mg)	0.852	n/a	4.567	0.998	13.524	0.0	3.405	0.0	157.748	0.852	n/a	181.946	727.784
Potassium (mg)	0.852	n/a	22.995	2.617	74.676	0.0	3.405	0.0	1165.118	0.852	n/a	1270.514	5082.056
Sodium (mg)	20.448	n/a	0.63	0.111	2.352	1.185	81.72	2.37	16.605	20.448	n/a	145.869	583.476
Zinc (mg)	0.0	n/a	0.03	0.01	0.08	0.0	0.01	0.01	0.8	0.0	n/a	0.95	3.8
Copper (mg)	0.0	n/a	0.006	0.002	0.006	0.003	0.0	0.006	0.304	0.0	n/a	0.327	1.308
Manganese (mg)	0.0	n/a	0.02	0.011	0.076	0.0	0.0	0.0	0.415	0.0	n/a	0.523	2.092
Selenium (mcg)	0.0	n/a	0.1	0.1	0.1	0.0	0.1	0.0	0.8	0.0	n/a	1.3	5.2
Vitamin A, IU (IU)	88.715	n/a	0.315	0.059	1.176	0.0	354.546	0.0	5.535	88.715	n/a	539.059	2156.236
Retinol (mcg)	23.821	n/a	0.0	0.0	0.0	0.0	95.198	0.0	0.0	23.821	n/a	142.839	571.356
Vitamin A, RAE (mcg_RAE)	24.282	n/a	0.0	0.0	0.0	0.0	97.043	0.0	0.0	24.282	n/a	145.607	582.428
Beta Carotene (mcg)	5.609	n/a	0.157	0.033	0.588	0.0	22.416	0.0	2.768	5.609	n/a	37.18	148.72
Vitamin E (mg)	0.08	n/a	0.0	0.0	0.0	0.0	0.33	0.0	0.03	0.08	n/a	0.53	2.12
Vitamin D (IU)	1.988	n/a	n/a	n/a	n/a	0.0	7.945	0.0	n/a	1.988	n/a	11.921	47.684
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.63	0.104	3.528	0.0	0.0	0.0	22.14	0.0	n/a	26.402	105.608
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	1.2	0.2	0.0	0.0	0.0	0.0	54.5	0.0	n/a	55.9	223.6
Thiamin (mg)	0.0	n/a	0.008	0.001	0.006	0.0	0.001	0.0	0.221	0.0	n/a	0.239	0.956
Riboflavin (mg)	0.001	n/a	0.005	0.001	0.018	0.0	0.004	0.0	0.083	0.001	n/a	0.112	0.448
Niacin (mg)	0.001	n/a	0.019	0.005	0.129	0.0	0.006	0.0	2.906	0.001	n/a	3.067	12.268
Pantothenic acid (mg)	0.004	n/a	0.019	0.004	0.018	0.0	0.016	0.0	0.83	0.004	n/a	0.894	3.576
Vitamin B-6 (mg)	0.0	n/a	0.019	0.008	0.035	0.0	0.0	0.0	0.83	0.0	n/a	0.893	3.572
Folate (mcg)	0.107	n/a	2.992	0.02	0.588	0.0	0.426	0.0	44.28	0.107	n/a	48.519	194.076
Vitamin B-12 (mcg)	0.01	n/a	0.0	0.0	0.0	0.0	0.02	0.0	0.0	0.01	n/a	0.04	0.16
Choline (mg)	0.7	n/a	1.0	0.2	3.4	0.0	2.7	0.0	33.5	0.7	n/a	42.0	168.0
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.0	n/a	0.002	0.0	n/a	n/a	0.001	n/a	0.083	0.0	n/a	0.087	0.348
Threonine (g)	0.001	n/a	0.003	0.001	n/a	n/a	0.006	n/a	0.221	0.001	n/a	0.234	0.936
Isoleucine (g)	0.002	n/a	0.002	0.001	n/a	n/a	0.007	n/a	0.221	0.002	n/a	0.235	0.94
Leucine (g)	0.003	n/a	0.005	0.002	n/a	n/a	0.011	n/a	0.332	0.003	n/a	0.356	1.424
Lysine (g)	0.002	n/a	0.006	0.002	n/a	n/a	0.01	n/a	0.36	0.002	n/a	0.383	1.532
Methionine (g)	0.001	n/a	0.0	0.001	n/a	n/a	0.003	n/a	0.083	0.001	n/a	0.088	0.352
Cystine (g)	0.0	n/a	0.0	0.0	n/a	n/a	0.001	n/a	0.083	0.0	n/a	0.086	0.344
Phenylalanine (g)	0.001	n/a	0.005	0.001	n/a	n/a	0.006	n/a	0.249	0.001	n/a	0.263	1.052
Tyrosine (g)	0.001	n/a	0.002	0.001	n/a	n/a	0.006	n/a	0.221	0.001	n/a	0.232	0.928
Valine (g)	0.002	n/a	0.003	0.002	n/a	n/a	0.009	n/a	0.332	0.002	n/a	0.35	1.4
Arginine (g)	0.001	n/a	0.016	0.004	n/a	n/a	0.004	n/a	0.277	0.001	n/a	0.303	1.212
Histidine (g)	0.001	n/a	0.002	0.001	n/a	n/a	0.003	n/a	0.138	0.001	n/a	0.145	0.58
Alanine (g)	0.001	n/a	0.003	0.001	n/a	n/a	0.004	n/a	0.166	0.001	n/a	0.176	0.704
Aspartic acid (g)	0.002	n/a	0.014	0.003	n/a	n/a	0.009	n/a	1.411	0.002	n/a	1.442	5.768
Glutamic acid (g)	0.006	n/a	0.041	0.005	n/a	n/a	0.026	n/a	0.969	0.006	n/a	1.053	4.212
Glycine (g)	0.001	n/a	0.005	0.001	n/a	n/a	0.003	n/a	0.166	0.001	n/a	0.176	0.704
Proline (g)	0.003	n/a	0.002	0.001	n/a	n/a	0.011	n/a	0.194	0.003	n/a	0.213	0.852
Serine (g)	0.002	n/a	0.003	0.001	n/a	n/a	0.007	n/a	0.249	0.002	n/a	0.264	1.056
Cholesterol (mg)	7.633	n/a	0.0	0.0	0.0	0.0	30.503	0.0	0.0	7.633	n/a	45.768	183.072
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.824	n/a	0.006	0.001	0.0	0.0	7.288	0.0	0.083	1.824	n/a	11.025	44.1
Phytosterols (mg)	n/a	n/a	2.362	n/a	n/a	n/a	n/a	n/a	13.838	n/a	n/a	16.2	64.8
Monounsaturated Fat (g)	0.746	n/a	0.002	0.0	0.0	0.0	2.982	0.0	0.0	0.746	n/a	4.476	17.904
Polyunsaturated (g)	0.108	n/a	0.003	0.002	0.0	0.0	0.431	0.0	0.111	0.108	n/a	0.763	3.052