| 1/4 c. all-purpose flour |
2 teaspoons |
$2.99 per 5 pounds
|
$0.01 |
| 1 tsp dry thyme |
1/6 teaspoon |
$1.97 per 2 ounces
|
$0.01 |
| 1/2 tsp salt |
0.08 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/2 tsp pepper |
0.08 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 lb top round steak (top)all visible fat removed, cut into 1" cubes |
2 2/3 oz |
n/a
|
|
| 1 c. pearl onions fresh or possibly frzn |
2 tablespoons |
$0.79 per pound
|
$0.05 |
| 1/3 c. red wine |
2 2/3 teaspoons |
$0.35 per fluid ounce
|
$0.16 |
| 2 x cloves garlic chopped |
1/3 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 lb all-purpose potatoes about 2 cut into 3/4" cubes about 2 c. |
2 2/3 oz |
$0.50 per pound
|
$0.08 |
| 2 c. fat-free beef broth low sodium |
1/3 cup |
$1.29 per 14 1/2 ounces
|
$0.25 |
| 1 1/2 c. baby carrots frzn (10 Ounce.) |
1/4 cup |
$2.79 per pound
|
$0.36 |
| 1 c. peas frzn |
2 tablespoons |
$2.80 per 32 ounces
|
$0.07 |
| 1 can sliced mushrooms liquid removed |
1/6 can |
$1.45 per 4 ounces
|
$0.28 |
| Total per Serving |
$1.28 |
| Total Recipe |
$7.67 |
Suggestions?