Receta Beef Stock- 3 Gallons - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10lbs Beef Bones including knuckles
4 Large Bay leaves
5 peppercorns
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onions
2449.39g 		carrots
1211.09g 		leeks
10.56g 		celery
179.78g 		parsley
57.0g 		thyme
4.0g 		garlic
20.88g 		peppercorns
0.0g 		salt
0.0g 		poultry
30.0g 		Total Per Serving Total for Recipe
Protein (g) 26.94 11.26 0.16 1.24 1.69 0.36 1.33 n/a n/a 0.58 43.57 43.57
Total Fat (g) 2.45 2.91 0.03 0.31 0.45 0.3 0.1 n/a n/a 1.71 8.26 8.26
Carbohydrates (g) 228.77 116.02 1.49 5.34 3.61 2.56 6.9 n/a n/a 1.63 366.32 366.32
Ash (g) 8.57 11.75 0.11 1.35 1.25 0.47 0.31 n/a n/a n/a 23.82 23.82
Calories (kcal) 979.754 496.545 6.442 28.765 20.52 11.04 31.111 n/a n/a 23.7 1597.877 1597.877
Starch (g) 0.0 17.32 n/a 0.0 n/a n/a n/a n/a n/a n/a 17.32 17.32
Sucrose (g) 24.25 43.48 n/a 0.2 n/a n/a n/a n/a n/a n/a 67.92 67.92
Glucose (dextrose) (g) 48.25 7.15 n/a 0.99 n/a n/a n/a n/a n/a n/a 56.39 56.39
Fructose (g) 31.6 6.66 n/a 0.92 n/a n/a n/a n/a n/a n/a 39.17 39.17
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 2182.65 1069.27 8.76 171.56 49.99 0.31 12.23 n/a n/a 25.6 3520.38 3520.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 103.85 57.41 0.41 3.29 0.48 0.07 0.21 n/a n/a 0.23 165.96 165.96
Galactose (g) 0.0 0.0 n/a 1.19 n/a n/a n/a n/a n/a n/a 1.19 1.19
Dietary Fiber (g) 41.6 33.9 0.2 2.9 1.9 1.5 0.4 n/a n/a 0.1 82.5 82.5
Calcium (mg) 563.359 399.658 6.23 71.912 78.66 75.6 37.793 n/a n/a 6.0 1239.212 1239.212
Iron (mg) 5.14 3.63 0.22 0.36 3.53 4.94 0.35 n/a n/a 0.14 18.33 18.33
Magnesium (mg) 244.939 145.33 2.957 19.776 28.5 8.8 5.22 n/a n/a 0.6 456.121 456.121
Phosphorus (mg) 710.322 423.88 3.696 43.147 33.06 8.04 31.946 n/a n/a 8.7 1262.791 1262.791
Potassium (mg) 3576.104 3875.473 19.008 467.428 315.78 32.56 83.729 n/a n/a 32.7 8402.781 8402.781
Sodium (mg) 97.975 835.649 2.112 143.824 31.92 2.2 3.55 n/a n/a 173.1 1290.33 1290.33
Zinc (mg) 4.16 2.91 0.01 0.23 0.61 0.25 0.24 n/a n/a 0.24 8.66 8.66
Copper (mg) 0.98 0.606 0.013 0.072 0.086 0.034 0.063 n/a n/a 0.03 1.882 1.882
Manganese (mg) 3.184 1.696 0.051 0.18 0.091 0.315 0.349 n/a n/a n/a 5.865 5.865
Selenium (mcg) 12.2 1.2 0.1 0.7 0.1 0.2 3.0 n/a n/a 0.2 17.7 17.7
Vitamin A, IU (IU) 48.988 202323.91 176.035 807.212 4801.68 152.0 1.879 n/a n/a n/a 208311.705 208311.705
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 0.3 0.3
Vitamin A, RAE (mcg_RAE) 0.0 10112.562 8.765 39.552 239.97 7.6 0.0 n/a n/a 0.3 10408.749 10408.749
Beta Carotene (mcg) 24.494 100338.417 105.6 485.406 2880.78 90.56 1.044 n/a n/a 0.0 103926.301 103926.301
Vitamin E (mg) 0.49 7.99 0.1 0.49 0.43 0.3 0.02 n/a n/a 0.04 9.85 9.85
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 12.111 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 12.111 12.111
Lutein + zeaxanthin (mcg) 97.975 3100.378 200.64 508.777 3169.77 34.48 3.341 n/a n/a 0.3 7115.662 7115.662
Tocopherol, beta (mg) 0.0 0.12 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.12 0.12
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.3 n/a n/a n/a n/a n/a 0.3 0.3
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 181.3 71.5 1.3 5.6 75.8 2.0 6.5 n/a n/a 0.0 343.9 343.9
Thiamin (mg) 1.225 0.848 0.006 0.036 0.051 0.02 0.042 n/a n/a 0.006 2.234 2.234
Riboflavin (mg) 0.735 0.727 0.003 0.108 0.057 0.016 0.023 n/a n/a 0.012 1.68 1.68
Niacin (mg) 2.939 11.869 0.042 0.575 0.747 0.198 0.146 n/a n/a 0.132 16.648 16.648
Pantothenic acid (mg) 2.939 3.27 0.015 0.449 0.228 n/a 0.125 n/a n/a n/a 7.027 7.027
Vitamin B-6 (mg) 2.939 1.696 0.024 0.126 0.051 0.022 0.259 n/a n/a 0.003 5.12 5.12
Folate (mcg) 465.383 230.106 6.758 64.721 86.64 10.96 0.626 n/a n/a 0.6 865.795 865.795
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.03 0.03 0.03
Choline (mg) 149.4 106.6 1.0 11.0 7.3 1.7 4.8 n/a n/a 1.1 283.0 283.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.245 0.121 0.001 0.018 0.029 0.008 0.015 n/a n/a n/a 0.436 0.436
Threonine (g) 0.49 2.301 0.006 0.036 0.068 0.01 0.033 n/a n/a n/a 2.945 2.945
Isoleucine (g) 0.245 0.969 0.005 0.036 0.068 0.019 0.046 n/a n/a n/a 1.388 1.388
Leucine (g) 0.735 1.211 0.011 0.054 0.114 0.017 0.065 n/a n/a n/a 2.206 2.206
Lysine (g) 0.98 1.211 0.008 0.054 0.103 0.008 0.056 n/a n/a n/a 2.421 2.421
Methionine (g) 0.0 0.242 0.002 0.018 0.023 n/a 0.017 n/a n/a n/a 0.302 0.302
Cystine (g) 0.0 0.969 0.003 0.0 0.006 n/a 0.015 n/a n/a n/a 0.992 0.992
Phenylalanine (g) 0.735 0.727 0.006 0.036 0.086 n/a 0.038 n/a n/a n/a 1.627 1.627
Tyrosine (g) 0.245 0.484 0.004 0.018 0.046 n/a 0.017 n/a n/a n/a 0.814 0.814
Valine (g) 0.49 0.848 0.006 0.054 0.097 0.02 0.061 n/a n/a n/a 1.575 1.575
Arginine (g) 2.449 1.09 0.008 0.036 0.068 n/a 0.132 n/a n/a n/a 3.784 3.784
Histidine (g) 0.245 0.484 0.003 0.018 0.034 n/a 0.023 n/a n/a n/a 0.808 0.808
Alanine (g) 0.49 1.332 0.007 0.036 0.114 n/a 0.027 n/a n/a n/a 2.007 2.007
Aspartic acid (g) 2.204 2.301 0.015 0.216 0.165 n/a 0.102 n/a n/a n/a 5.004 5.004
Glutamic acid (g) 6.368 4.481 0.024 0.162 0.143 n/a 0.169 n/a n/a n/a 11.347 11.347
Glycine (g) 0.735 0.606 0.007 0.036 0.086 n/a 0.042 n/a n/a n/a 1.511 1.511
Proline (g) 0.245 0.606 0.007 0.036 0.12 n/a 0.021 n/a n/a n/a 1.034 1.034
Serine (g) 0.49 0.606 0.01 0.036 0.08 n/a 0.04 n/a n/a n/a 1.26 1.26
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.6 0.6 0.6
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.98 0.484 0.004 0.072 0.074 0.109 0.019 n/a n/a 0.423 2.165 2.165
Phytosterols (mg) 367.408 n/a n/a 10.787 2.85 6.52 n/a n/a n/a n/a 387.565 387.565
Monounsaturated Fat (g) 0.245 0.121 0.0 0.054 0.171 0.019 0.002 n/a n/a 0.765 1.377 1.377
Polyunsaturated (g) 0.49 1.453 0.018 0.144 0.068 0.048 0.052 n/a n/a 0.45 2.723 2.723