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Receta Beef Stock Master Chefs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Thyme, sprigs
8 x Peppercorns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		oil
13.6g 		bones
1360.77g 		onions
99.0g 		carrots
64.08g 		celery
35.6g 		leek
1.32g 		garlic
5.22g 		parsley
0.48g 		water
237.0g 		tomatoes
111.93g 		thyme
0.25g 		thyme
0.0g 		bay leaf
4.0g 		cloves
0.5g 		salt
2.25g 		peppercorns
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.09 0.6 0.25 0.02 0.33 0.01 0.0 0.98 0.02 n/a 0.3 0.03 0.0 n/a 3.64 7.28
Total Fat (g) 13.6 0.0 0.1 0.15 0.06 0.0 0.03 0.0 0.0 0.22 0.02 n/a 0.33 0.1 0.0 n/a 14.62 29.24
Carbohydrates (g) 0.0 0.0 9.25 6.14 1.06 0.19 1.73 0.03 0.0 4.39 0.16 n/a 3.0 0.31 0.0 n/a 26.24 52.48
Ash (g) 0.0 n/a 0.35 0.62 0.27 0.01 0.08 0.01 0.24 0.56 0.03 n/a 0.14 0.03 2.25 n/a 4.58 9.16
Calories (kcal) 120.224 0.0 39.6 26.273 5.696 0.805 7.778 0.171 0.0 20.147 0.69 n/a 12.52 1.615 0.0 n/a 235.519 471.038
Starch (g) n/a n/a 0.0 0.92 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.92 1.84
Sucrose (g) n/a n/a 0.98 2.3 0.04 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 3.32 6.64
Glucose (dextrose) (g) n/a n/a 1.95 0.38 0.2 n/a n/a n/a n/a 1.4 n/a n/a n/a 0.01 n/a n/a 3.93 7.86
Fructose (g) n/a n/a 1.28 0.35 0.18 n/a n/a n/a n/a 1.53 n/a n/a n/a 0.01 n/a n/a 3.35 6.7
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 n/a 88.22 56.58 33.97 1.1 3.06 0.42 236.76 105.77 0.02 n/a 0.22 0.03 0.0 n/a 526.15 1052.3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 4.2 3.04 0.65 0.05 0.05 0.0 0.0 2.94 0.0 n/a n/a 0.01 0.0 n/a 10.95 21.9
Galactose (g) n/a n/a 0.0 0.0 0.23 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.24 0.48
Dietary Fiber (g) 0.0 0.0 1.7 1.8 0.6 0.0 0.1 0.0 0.0 1.3 0.1 n/a 1.1 0.2 0.0 n/a 6.9 13.8
Calcium (mg) 0.0 n/a 22.77 21.146 14.24 0.779 9.448 0.656 7.11 11.193 4.725 n/a 33.36 3.23 0.54 n/a 129.197 258.394
Iron (mg) 0.0 n/a 0.21 0.19 0.07 0.03 0.09 0.03 0.0 0.3 0.31 n/a 1.72 0.04 0.01 n/a 3.0 6.0
Magnesium (mg) 0.0 n/a 9.9 7.69 3.916 0.37 1.305 0.238 2.37 12.312 0.55 n/a 4.8 1.32 0.023 n/a 44.793 89.586
Phosphorus (mg) 0.0 n/a 28.71 22.428 8.544 0.462 7.987 0.276 0.0 26.863 0.503 n/a 4.52 0.525 0.0 n/a 100.817 201.634
Potassium (mg) 0.0 0.0 144.54 205.056 92.56 2.376 20.932 2.632 0.0 265.274 2.035 n/a 21.16 5.51 0.18 n/a 762.255 1524.51
Sodium (mg) 0.0 0.0 3.96 44.215 28.48 0.264 0.887 0.266 9.48 5.597 0.138 n/a 0.92 1.215 872.055 n/a 967.477 1934.954
Zinc (mg) 0.0 n/a 0.17 0.15 0.05 0.0 0.06 0.01 0.02 0.19 0.02 n/a 0.15 0.01 0.0 n/a 0.82 1.64
Copper (mg) 0.0 n/a 0.04 0.032 0.014 0.002 0.016 0.001 0.024 0.067 0.002 n/a 0.017 0.002 0.001 n/a 0.216 0.432
Manganese (mg) n/a n/a 0.129 0.09 0.036 0.006 0.087 0.001 0.0 0.123 0.02 n/a 0.327 0.15 0.002 n/a 0.97 1.94
Selenium (mcg) 0.0 n/a 0.5 0.1 0.1 0.0 0.7 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 1.6 3.2
Vitamin A, IU (IU) 0.0 n/a 1.98 10705.205 159.844 22.004 0.47 40.014 0.0 932.377 9.5 n/a 247.4 2.65 0.0 n/a 12121.444 24242.888
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 535.068 7.832 1.096 0.0 2.0 0.0 47.011 0.475 n/a 12.36 0.135 0.0 n/a 605.976 1211.952
Beta Carotene (mcg) 0.0 n/a 0.99 5309.028 96.12 13.2 0.261 24.007 0.0 502.566 5.66 n/a n/a 0.42 0.0 n/a 5952.251 11904.502
Vitamin E (mg) 1.25 n/a 0.02 0.42 0.1 0.01 0.0 0.0 0.0 0.6 0.02 n/a n/a 0.04 0.0 n/a 2.48 4.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.641 0.0 0.0 0.0 0.0 0.0 2879.959 0.0 n/a n/a 0.0 0.0 n/a 2880.6 5761.2
Lutein + zeaxanthin (mcg) 0.0 n/a 3.96 164.045 100.748 25.08 0.835 26.415 0.0 137.674 2.155 n/a n/a 0.0 0.0 n/a 460.912 921.824
Tocopherol, beta (mg) n/a n/a 0.0 0.01 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.02 0.04
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.13 n/a n/a n/a n/a n/a n/a 0.14 0.28
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 7.3 3.8 1.1 0.2 1.6 0.6 0.0 14.2 0.1 n/a 1.9 0.4 0.0 n/a 31.2 62.4
Thiamin (mg) 0.0 n/a 0.05 0.045 0.007 0.001 0.01 0.0 0.0 0.045 0.001 n/a 0.0 0.001 0.0 n/a 0.16 0.32
Riboflavin (mg) 0.0 n/a 0.03 0.038 0.021 0.0 0.006 0.0 0.0 0.022 0.001 n/a 0.017 0.001 0.0 n/a 0.138 0.276
Niacin (mg) 0.0 n/a 0.119 0.628 0.114 0.005 0.037 0.006 0.0 0.66 0.012 n/a 0.08 0.007 0.0 n/a 1.669 3.338
Pantothenic acid (mg) 0.0 n/a 0.119 0.173 0.089 0.002 0.031 0.002 0.0 0.101 n/a n/a n/a n/a 0.0 n/a 0.517 1.034
Vitamin B-6 (mg) 0.0 n/a 0.119 0.09 0.025 0.003 0.065 0.0 0.0 0.09 0.001 n/a 0.07 0.003 0.0 n/a 0.465 0.93
Folate (mcg) 0.0 n/a 18.81 12.175 12.816 0.845 0.157 0.722 0.0 16.79 0.685 n/a 7.2 0.465 0.0 n/a 70.664 141.328
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a n/a 6.0 5.6 2.2 0.1 1.2 0.1 0.0 7.5 0.1 n/a n/a 0.2 0.0 n/a 23.0 46.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a 0.01 0.006 0.004 0.0 0.004 0.0 n/a 0.011 0.0 n/a n/a n/a 0.0 n/a 0.036 0.072
Threonine (g) 0.0 n/a 0.02 0.122 0.007 0.001 0.008 0.001 n/a 0.034 0.001 n/a n/a n/a 0.0 n/a 0.193 0.386
Isoleucine (g) 0.0 n/a 0.01 0.051 0.007 0.001 0.011 0.001 n/a 0.022 0.001 n/a n/a n/a 0.0 n/a 0.105 0.21
Leucine (g) 0.0 n/a 0.03 0.064 0.011 0.001 0.016 0.001 n/a 0.034 0.001 n/a n/a n/a 0.0 n/a 0.158 0.316
Lysine (g) 0.0 n/a 0.04 0.064 0.011 0.001 0.014 0.001 n/a 0.034 0.001 n/a n/a n/a 0.0 n/a 0.164 0.328
Methionine (g) 0.0 n/a 0.0 0.013 0.004 0.0 0.004 0.0 n/a 0.011 n/a n/a n/a n/a 0.0 n/a 0.032 0.064
Cystine (g) 0.0 n/a 0.0 0.051 0.0 0.0 0.004 0.0 n/a 0.011 n/a n/a n/a n/a 0.0 n/a 0.067 0.134
Phenylalanine (g) 0.0 n/a 0.03 0.038 0.007 0.001 0.009 0.001 n/a 0.078 n/a n/a n/a n/a 0.0 n/a 0.165 0.33
Tyrosine (g) 0.0 n/a 0.01 0.026 0.004 0.001 0.004 0.0 n/a 0.011 n/a n/a n/a n/a 0.0 n/a 0.055 0.11
Valine (g) 0.0 n/a 0.02 0.045 0.011 0.001 0.015 0.001 n/a 0.022 0.001 n/a n/a n/a 0.0 n/a 0.116 0.232
Arginine (g) 0.0 n/a 0.099 0.058 0.007 0.001 0.033 0.001 n/a 0.022 n/a n/a n/a n/a 0.0 n/a 0.221 0.442
Histidine (g) 0.0 n/a 0.01 0.026 0.004 0.0 0.006 0.0 n/a 0.011 n/a n/a n/a n/a 0.0 n/a 0.057 0.114
Alanine (g) 0.0 n/a 0.02 0.07 0.007 0.001 0.007 0.001 n/a 0.034 n/a n/a n/a n/a 0.0 n/a 0.14 0.28
Aspartic acid (g) 0.0 n/a 0.089 0.122 0.043 0.002 0.026 0.001 n/a 0.157 n/a n/a n/a n/a 0.0 n/a 0.439 0.878
Glutamic acid (g) 0.0 n/a 0.257 0.237 0.032 0.003 0.042 0.001 n/a 0.481 n/a n/a n/a n/a 0.0 n/a 1.054 2.108
Glycine (g) 0.0 n/a 0.03 0.032 0.007 0.001 0.01 0.001 n/a 0.022 n/a n/a n/a n/a 0.0 n/a 0.103 0.206
Proline (g) 0.0 n/a 0.01 0.032 0.007 0.001 0.005 0.001 n/a 0.022 n/a n/a n/a n/a 0.0 n/a 0.079 0.158
Serine (g) 0.0 n/a 0.02 0.032 0.007 0.001 0.01 0.001 n/a 0.034 n/a n/a n/a n/a 0.0 n/a 0.104 0.208
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) 0.351 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.351 0.702
Saturated Fat (g) 1.01 0.0 0.04 0.026 0.014 0.001 0.005 0.001 0.0 0.034 0.007 n/a 0.091 0.027 0.0 n/a 1.255 2.51
Phytosterols (mg) 34.0 n/a 14.85 n/a 2.136 n/a n/a 0.024 n/a 7.835 0.408 n/a n/a 1.28 0.0 n/a 60.532 121.064
Monounsaturated Fat (g) 3.091 0.0 0.01 0.006 0.011 0.0 0.001 0.001 0.0 0.034 0.001 n/a 0.066 0.007 0.0 n/a 3.228 6.456
Polyunsaturated (g) 8.859 0.0 0.02 0.077 0.028 0.002 0.013 0.001 0.0 0.09 0.003 n/a 0.092 0.035 0.0 n/a 9.22 18.44