Receta Beef Stroganoff On The Grill - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onion 33.75g	top sirloin steak 208.65g	kosher salt 1.5g	olive oil 1.13g	garlics 1.31g	mushrooms 110.0g	butter 14.2g	flour 15.63g	beef broth 326.25g	wine 58.8g	worcestershire sauce 12.75g	thyme 0.82g	kosher salt 0.75g	cream 57.5g	egg noodles 113.4g	Total Per Serving	Total for Recipe
Protein (g)	0.37	58.53	0.0	0.0	0.08	3.4	0.12	1.61	3.72	0.04	0.0	0.05	0.0	1.19	16.06	85.17	340.68
Total Fat (g)	0.03	11.79	0.0	1.13	0.01	0.37	11.52	0.15	0.72	0.0	0.0	0.01	0.0	11.34	5.03	42.11	168.44
Carbohydrates (g)	3.15	0.0	0.0	0.0	0.43	3.61	0.01	11.92	0.13	1.53	2.48	0.2	0.0	1.66	80.82	105.94	423.76
Ash (g)	0.12	2.44	1.5	0.0	0.02	0.93	0.3	0.07	3.43	0.16	0.26	0.03	0.75	0.49	1.27	11.76	47.04
Calories (kcal)	13.5	356.794	0.0	9.945	1.944	24.199	101.814	56.875	22.838	49.98	9.945	0.824	0.0	110.975	435.446	1195.079	4780.316
Starch (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	0.33	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.31	0.64	2.56
Glucose (dextrose) (g)	0.66	n/a	n/a	n/a	n/a	1.63	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.11	2.41	9.64
Fructose (g)	0.44	n/a	n/a	n/a	n/a	0.19	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.62	2.48
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.01	0.0	2.01	8.04
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	1.73	1.73	6.92
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	6.2	0.0	n/a	0.0	0.0	0.0	6.2	24.8
Water (g)	30.07	135.83	0.0	0.0	0.76	101.67	2.25	1.86	318.26	50.86	10.01	0.53	0.0	42.81	10.22	705.15	2820.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.43	0.0	0.0	0.0	0.01	1.81	0.01	0.04	0.0	0.36	1.28	n/a	0.0	2.01	2.13	9.1	36.4
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.0	0.0	0.0	1.1	0.0	0.4	0.0	0.0	0.0	0.1	0.0	0.0	3.7	6.0	24.0
Calcium (mg)	7.763	10.433	0.36	0.011	2.362	3.3	3.408	2.344	19.575	4.704	13.643	3.305	0.18	63.25	39.689	174.325	697.3
Iron (mg)	0.07	7.24	0.0	0.01	0.02	0.55	0.0	0.73	0.55	0.27	0.68	0.14	0.0	0.1	4.55	14.91	59.64
Magnesium (mg)	3.375	56.336	0.015	0.0	0.326	9.9	0.284	3.438	6.525	7.056	1.658	1.306	0.008	5.75	65.771	161.745	646.98
Phosphorus (mg)	9.788	527.888	0.0	0.0	1.997	94.596	3.408	16.875	42.413	13.524	7.65	0.865	0.0	66.125	273.288	1058.416	4233.664
Potassium (mg)	49.275	807.481	0.12	0.011	5.233	349.786	3.408	16.719	176.175	74.676	102.0	4.969	0.06	81.075	276.69	1947.678	7790.712
Sodium (mg)	1.35	110.585	581.37	0.023	0.222	5.5	81.792	0.313	1063.575	2.352	124.95	0.073	290.685	46.0	23.813	2332.603	9330.412
Zinc (mg)	0.06	10.66	0.0	0.0	0.02	0.57	0.01	0.11	0.0	0.08	0.02	0.01	0.0	0.22	2.18	13.95	55.8
Copper (mg)	0.014	0.438	0.0	0.0	0.004	0.352	0.0	0.022	0.0	0.006	0.026	0.005	0.0	0.012	0.34	1.218	4.872
Manganese (mg)	0.044	0.021	0.002	0.0	0.022	0.055	0.0	0.106	0.033	0.076	n/a	0.014	0.001	0.006	0.975	1.354	5.416
Selenium (mcg)	0.2	86.0	0.0	0.0	0.2	10.2	0.1	5.3	2.3	0.1	0.1	n/a	0.0	1.5	89.4	195.3	781.2
Vitamin A, IU (IU)	0.675	0.0	0.0	0.0	0.117	0.0	354.858	0.0	0.0	1.176	10.073	38.768	0.0	331.2	70.306	807.174	3228.696
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	95.282	0.0	0.0	0.0	0.128	0.0	0.0	92.0	19.278	206.687	826.748
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	97.128	0.0	0.0	0.0	0.638	1.942	0.0	93.15	19.278	212.135	848.54
Beta Carotene (mcg)	0.338	0.0	0.0	0.0	0.065	0.0	22.436	0.0	0.0	0.588	5.483	23.264	0.0	14.95	2.268	69.391	277.564
Vitamin E (mg)	0.01	0.42	0.0	0.16	0.0	0.01	0.33	0.01	0.0	0.0	0.01	n/a	0.0	0.25	0.42	1.62	6.48
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	19.799	7.952	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	27.751	111.004
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.35	0.0	0.0	0.0	0.209	0.0	0.0	2.813	0.0	3.528	6.12	n/a	0.0	0.0	124.737	138.757	555.028
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	0.01	0.0	0.01	n/a	n/a	n/a	n/a	n/a	0.0	0.07	0.09	0.36
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.01	n/a	0.01	0.0	0.06	n/a	n/a	n/a	n/a	n/a	0.02	1.54	1.64	6.56
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	0.01	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.03	0.12
Vitamin C (mg)	2.5	0.0	0.0	0.0	0.4	2.3	0.0	0.0	0.0	0.0	1.7	1.3	0.0	0.5	0.0	8.7	34.8
Thiamin (mg)	0.017	0.48	0.0	0.0	0.003	0.088	0.001	0.123	0.0	0.006	0.009	0.0	0.0	0.023	1.281	2.032	8.128
Riboflavin (mg)	0.01	0.939	0.0	0.0	0.001	0.44	0.004	0.077	0.065	0.018	0.017	0.004	0.0	0.098	0.488	2.16	8.64
Niacin (mg)	0.041	11.622	0.0	0.0	0.009	3.971	0.006	0.922	2.545	0.129	0.089	0.015	0.0	0.063	9.514	28.925	115.7
Pantothenic acid (mg)	0.041	2.817	0.0	0.0	0.008	1.65	0.016	0.069	0.065	0.018	n/a	0.003	0.0	0.196	1.032	5.913	23.652
Vitamin B-6 (mg)	0.041	1.168	0.0	0.0	0.016	0.11	0.0	0.006	0.033	0.035	0.0	0.003	0.0	0.035	0.249	1.696	6.784
Folate (mcg)	6.413	37.557	0.0	0.0	0.039	17.599	0.426	28.594	6.525	0.588	1.02	0.367	0.0	4.025	260.814	363.967	1455.868
Vitamin B-12 (mcg)	0.0	5.9	0.0	0.0	0.0	0.04	0.02	0.0	0.23	0.0	0.0	0.0	0.0	0.16	0.33	6.69	26.76
Choline (mg)	2.1	n/a	0.0	0.0	0.3	19.0	2.7	1.6	9.5	3.4	0.3	n/a	0.0	11.0	89.2	139.1	556.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	24.063	0.0	0.0	0.0	0.0	0.0	0.0	227.929	251.991	1007.964
Tryptophan (g)	0.003	0.438	0.0	0.0	0.001	0.044	0.001	0.02	n/a	n/a	n/a	0.001	0.0	0.023	0.147	0.68	2.72
Threonine (g)	0.007	2.65	0.0	0.0	0.002	0.121	0.006	0.044	n/a	n/a	n/a	0.001	0.0	0.069	0.488	3.387	13.548
Isoleucine (g)	0.003	2.817	0.0	0.0	0.003	0.088	0.007	0.056	n/a	n/a	n/a	0.002	0.0	0.081	0.669	3.726	14.904
Leucine (g)	0.01	5.028	0.0	0.0	0.004	0.132	0.011	0.111	n/a	n/a	n/a	0.002	0.0	0.155	1.293	6.747	26.988
Lysine (g)	0.014	5.425	0.0	0.0	0.004	0.121	0.01	0.036	n/a	n/a	n/a	0.001	0.0	0.132	0.488	6.23	24.92
Methionine (g)	0.0	1.586	0.0	0.0	0.001	0.033	0.003	0.028	n/a	n/a	n/a	n/a	0.0	0.04	0.306	1.997	7.988
Cystine (g)	0.0	0.689	0.0	0.0	0.001	0.011	0.001	0.034	n/a	n/a	n/a	n/a	0.0	0.017	0.34	1.094	4.376
Phenylalanine (g)	0.01	2.483	0.0	0.0	0.002	0.099	0.006	0.081	n/a	n/a	n/a	n/a	0.0	0.075	0.85	3.607	14.428
Tyrosine (g)	0.003	1.982	0.0	0.0	0.001	0.044	0.006	0.048	n/a	n/a	n/a	n/a	0.0	0.075	0.329	2.488	9.952
Valine (g)	0.007	3.151	0.0	0.0	0.004	0.253	0.009	0.066	n/a	n/a	n/a	0.003	0.0	0.098	0.782	4.371	17.484
Arginine (g)	0.034	3.985	0.0	0.0	0.008	0.088	0.004	0.066	n/a	n/a	n/a	n/a	0.0	0.058	0.68	4.923	19.692
Histidine (g)	0.003	2.149	0.0	0.0	0.001	0.066	0.003	0.036	n/a	n/a	n/a	n/a	0.0	0.046	0.431	2.736	10.944
Alanine (g)	0.007	3.902	0.0	0.0	0.002	0.22	0.004	0.052	n/a	n/a	n/a	n/a	0.0	0.058	0.59	4.833	19.332
Aspartic acid (g)	0.03	5.717	0.0	0.0	0.006	0.22	0.009	0.069	n/a	n/a	n/a	n/a	0.0	0.127	0.862	7.039	28.156
Glutamic acid (g)	0.088	9.535	0.0	0.0	0.011	0.374	0.026	0.544	n/a	n/a	n/a	n/a	0.0	0.328	5.194	16.098	64.392
Glycine (g)	0.01	3.797	0.0	0.0	0.003	0.099	0.003	0.058	n/a	n/a	n/a	n/a	0.0	0.035	0.567	4.571	18.284
Proline (g)	0.003	3.005	0.0	0.0	0.001	0.088	0.011	0.188	n/a	n/a	n/a	n/a	0.0	0.15	1.746	5.192	20.768
Serine (g)	0.007	2.441	0.0	0.0	0.002	0.099	0.007	0.081	n/a	n/a	n/a	n/a	0.0	0.092	0.907	3.637	14.548
Cholesterol (mg)	0.0	179.44	0.0	0.0	0.0	0.0	30.53	0.0	0.0	0.0	0.0	0.0	0.0	29.9	95.254	335.124	1340.496
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.068	0.068	0.272
Saturated Fat (g)	0.014	5.028	0.0	0.155	0.001	0.044	7.295	0.025	0.359	0.0	0.0	0.004	0.0	6.618	1.338	20.881	83.524
Phytosterols (mg)	5.063	n/a	0.0	2.486	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	7.549	30.196
Monounsaturated Fat (g)	0.003	4.611	0.0	0.821	0.0	0.0	2.985	0.014	0.294	0.0	0.0	0.001	0.0	2.915	1.417	13.061	52.244
Polyunsaturated (g)	0.007	0.563	0.0	0.118	0.003	0.154	0.432	0.064	0.033	0.0	0.0	0.004	0.0	0.483	1.508	3.37	13.48