Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 200 ml carto Waitrose Half Fat Creme Fraiche
30 ml Waitrose Wholegrain Mustard, (2tbsp)
1 pkt Fresh tarragon, minced Salt and freshly grnd black pepper
1 x 500 g pack Waitrose Egg Ballerine Fresh Pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		steak
85.0g 		pepper
0.54g 		mustard
3.81g 		olive oil
10.27g 		chestnut mushrooms
56.25g 		brandy
14.1g 		tarragon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 18.75 0.06 0.17 0.0 1.94 0.0 n/a 20.92 83.68
Total Fat (g) 6.74 0.02 0.15 10.27 0.2 0.0 n/a 17.38 69.52
Carbohydrates (g) 0.0 0.35 0.2 0.0 4.32 0.0 n/a 4.87 19.48
Ash (g) 0.94 0.02 0.14 0.0 0.44 n/a n/a 1.54 6.16
Calories (kcal) 141.1 1.377 2.549 90.787 27.0 32.571 n/a 295.384 1181.536
Starch (g) n/a n/a 0.02 n/a 0.0 n/a n/a 0.02 0.08
Sucrose (g) n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a 0.02 n/a 0.17 n/a n/a 0.19 0.76
Fructose (g) n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.04
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 4.7 n/a 4.7 18.8
Water (g) 58.68 0.06 3.14 0.0 49.35 9.39 n/a 120.63 482.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.03 0.0 0.17 0.0 n/a 0.2 0.8
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 2.0 0.0 n/a 2.3 9.2
Calcium (mg) 17.85 2.36 2.207 0.103 1.125 0.0 n/a 23.644 94.576
Iron (mg) 1.57 0.16 0.06 0.06 0.3 0.01 n/a 2.15 8.6
Magnesium (mg) 20.4 1.048 1.864 0.0 10.688 0.0 n/a 34.0 136.0
Phosphorus (mg) 180.2 0.934 4.033 0.0 62.438 0.564 n/a 248.169 992.676
Potassium (mg) 296.65 6.799 5.251 0.103 183.375 0.282 n/a 492.459 1969.836
Sodium (mg) 51.0 0.238 43.187 0.205 2.813 0.141 n/a 97.583 390.332
Zinc (mg) 3.47 0.01 0.02 0.0 0.54 0.01 n/a 4.05 16.2
Copper (mg) 0.085 0.006 0.003 0.0 0.09 0.003 n/a 0.187 0.748
Manganese (mg) 0.009 0.03 0.016 0.0 0.124 n/a n/a 0.179 0.716
Selenium (mcg) 22.5 0.0 1.3 0.0 3.5 0.0 n/a 27.3 109.2
Vitamin A, IU (IU) 0.0 1.615 2.702 0.0 0.0 n/a n/a 4.316 17.264
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.081 0.152 0.0 0.0 0.0 n/a 0.233 0.932
Beta Carotene (mcg) 0.0 0.842 1.103 0.0 0.0 0.0 n/a 1.946 7.784
Vitamin E (mg) 0.28 0.0 0.01 1.47 0.0 0.0 n/a 1.77 7.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.032 0.0 0.0 0.0 0.0 n/a 0.032 0.128
Lutein + zeaxanthin (mcg) 0.0 1.107 0.685 0.0 0.0 0.0 n/a 1.792 7.168
Tocopherol, beta (mg) 0.0 0.0 0.0 0.01 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.02 0.08 0.09 0.0 n/a n/a 0.19 0.76
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.2 0.8
Thiamin (mg) 0.077 0.001 0.013 0.0 0.056 0.001 n/a 0.148 0.592
Riboflavin (mg) 0.119 0.001 0.001 0.0 0.152 0.0 n/a 0.273 1.092
Niacin (mg) 5.602 0.006 0.02 0.0 2.177 0.001 n/a 7.806 31.224
Pantothenic acid (mg) 0.536 n/a 0.011 0.0 0.765 n/a n/a 1.312 5.248
Vitamin B-6 (mg) 0.553 0.002 0.002 0.0 0.096 0.0 n/a 0.652 2.608
Folate (mcg) 10.2 0.054 0.266 0.0 7.875 0.0 n/a 18.395 73.58
Vitamin B-12 (mcg) 1.35 0.0 0.0 0.0 0.0 0.0 n/a 1.35 5.4
Choline (mg) 78.3 0.1 0.9 0.0 33.4 0.0 n/a 112.6 450.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.128 n/a 0.0 0.0 0.006 n/a n/a 0.134 0.536
Threonine (g) 0.748 n/a 0.006 0.0 0.073 n/a n/a 0.828 3.312
Isoleucine (g) 0.85 n/a 0.006 0.0 0.062 n/a n/a 0.918 3.672
Leucine (g) 1.496 n/a 0.011 0.0 0.107 n/a n/a 1.614 6.456
Lysine (g) 1.581 n/a 0.01 0.0 0.073 n/a n/a 1.664 6.656
Methionine (g) 0.485 n/a 0.003 0.0 0.017 n/a n/a 0.504 2.016
Cystine (g) 0.247 n/a 0.003 0.0 0.011 n/a n/a 0.261 1.044
Phenylalanine (g) 0.74 n/a 0.006 0.0 0.062 n/a n/a 0.808 3.232
Tyrosine (g) 0.595 n/a 0.005 0.0 0.045 n/a n/a 0.645 2.58
Valine (g) 0.927 n/a 0.008 0.0 0.079 n/a n/a 1.013 4.052
Arginine (g) 1.216 n/a 0.01 0.0 0.084 n/a n/a 1.31 5.24
Histidine (g) 0.595 n/a 0.005 0.0 0.034 n/a n/a 0.633 2.532
Alanine (g) 1.139 n/a 0.006 0.0 0.096 n/a n/a 1.241 4.964
Aspartic acid (g) 1.709 n/a 0.015 0.0 0.169 n/a n/a 1.892 7.568
Glutamic acid (g) 2.814 n/a 0.029 0.0 0.377 n/a n/a 3.219 12.876
Glycine (g) 1.139 n/a 0.009 0.0 0.079 n/a n/a 1.227 4.908
Proline (g) 0.893 n/a 0.014 0.0 0.056 n/a n/a 0.963 3.852
Serine (g) 0.74 n/a 0.008 0.0 0.079 n/a n/a 0.826 3.304
Cholesterol (mg) 34.0 0.0 0.0 0.0 0.0 0.0 n/a 34.0 136.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.652 0.005 0.01 1.418 0.017 0.0 n/a 4.102 16.408
Phytosterols (mg) n/a 0.497 n/a 22.697 n/a n/a n/a 23.194 92.776
Monounsaturated Fat (g) 2.916 0.005 0.1 7.493 0.0 0.0 n/a 10.514 42.056
Polyunsaturated (g) 0.255 0.006 0.036 1.08 0.079 0.0 n/a 1.456 5.824