Receta Beef Tacos (Tacos De Carne Asada) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	corn tortillas 38.0g	cilantro 0.85g	Total Per Serving	Total for Recipe
Protein (g)	2.17	0.02	2.18	8.72
Total Fat (g)	1.08	0.0	1.09	4.36
Carbohydrates (g)	16.96	0.03	16.99	67.96
Ash (g)	0.35	0.01	0.37	1.48
Calories (kcal)	82.84	0.196	83.036	332.144
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	17.44	0.78	18.22	72.88
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.33	0.01	0.34	1.36
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.4	0.0	2.4	9.6
Calcium (mg)	30.78	0.57	31.35	125.4
Iron (mg)	0.47	0.02	0.48	1.92
Magnesium (mg)	27.36	0.221	27.581	110.324
Phosphorus (mg)	119.32	0.408	119.728	478.912
Potassium (mg)	70.68	4.429	75.109	300.436
Sodium (mg)	17.1	0.391	17.491	69.964
Zinc (mg)	0.5	0.0	0.5	2.0
Copper (mg)	0.057	0.002	0.059	0.236
Manganese (mg)	0.125	0.004	0.129	0.516
Selenium (mcg)	2.3	0.0	2.3	9.2
Vitamin A, IU (IU)	0.76	57.358	58.118	232.472
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	2.865	2.865	11.46
Beta Carotene (mcg)	0.38	33.405	33.785	135.14
Vitamin E (mg)	0.11	0.02	0.13	0.52
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.14	7.353	8.493	33.972
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.2	0.2	0.8
Thiamin (mg)	0.034	0.001	0.035	0.14
Riboflavin (mg)	0.027	0.001	0.028	0.112
Niacin (mg)	0.57	0.009	0.579	2.316
Pantothenic acid (mg)	0.042	0.005	0.047	0.188
Vitamin B-6 (mg)	0.084	0.001	0.085	0.34
Folate (mcg)	1.9	0.527	2.427	9.708
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	5.1	0.1	5.2	20.8
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.015	n/a	0.015	0.06
Threonine (g)	0.084	n/a	0.084	0.336
Isoleucine (g)	0.08	n/a	0.08	0.32
Leucine (g)	0.27	n/a	0.27	1.08
Lysine (g)	0.061	n/a	0.061	0.244
Methionine (g)	0.046	n/a	0.046	0.184
Cystine (g)	0.042	n/a	0.042	0.168
Phenylalanine (g)	0.11	n/a	0.11	0.44
Tyrosine (g)	0.091	n/a	0.091	0.364
Valine (g)	0.11	n/a	0.11	0.44
Arginine (g)	0.11	n/a	0.11	0.44
Histidine (g)	0.068	n/a	0.068	0.272
Alanine (g)	0.163	n/a	0.163	0.652
Aspartic acid (g)	0.152	n/a	0.152	0.608
Glutamic acid (g)	0.414	n/a	0.414	1.656
Glycine (g)	0.091	n/a	0.091	0.364
Proline (g)	0.194	n/a	0.194	0.776
Serine (g)	0.106	n/a	0.106	0.424
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.171	0.0	0.171	0.684
Phytosterols (mg)	n/a	0.043	0.043	0.172
Monounsaturated Fat (g)	0.262	0.002	0.265	1.06
Polyunsaturated (g)	0.54	0.0	0.54	2.16