Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
20 x green peppercorns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butter
14.2g 		beef tenderloin
45.11g 		marsala wine
236.0g 		chicken broth
118.3g 		peppercorns
0.0g 		whipping cream
120.0g 		mustard
0.32g 		Total Per Serving Total for Recipe
Protein (g) 0.12 12.44 0.47 1.18 n/a 2.46 0.01 16.69 33.38
Total Fat (g) 11.52 5.02 0.0 0.12 n/a 44.4 0.01 61.06 122.12
Carbohydrates (g) 0.01 0.0 32.31 0.47 n/a 3.35 0.02 36.15 72.3
Ash (g) 0.3 0.51 n/a 0.83 n/a 0.54 0.01 2.19 4.38
Calories (kcal) 101.814 98.329 377.6 8.281 n/a 414.0 0.211 1000.235 2000.47
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 36.1 0.0 n/a 0.0 0.0 36.1 72.2
Water (g) 2.25 27.55 166.4 115.69 n/a 69.25 0.26 381.41 762.82
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 18.36 0.0 n/a 0.13 0.0 18.5 37.0
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 n/a 0.0 0.0 0.5 1.0
Calcium (mg) 3.408 9.021 18.88 7.098 n/a 78.0 0.183 116.589 233.178
Iron (mg) 0.0 0.79 0.57 0.24 n/a 0.04 0.0 1.64 3.28
Magnesium (mg) 0.284 10.374 21.24 1.183 n/a 8.4 0.154 41.635 83.27
Phosphorus (mg) 3.408 95.623 21.24 15.378 n/a 74.4 0.334 210.383 420.766
Potassium (mg) 3.408 153.808 217.12 94.636 n/a 90.0 0.435 559.407 1118.814
Sodium (mg) 81.792 25.259 21.24 186.906 n/a 45.6 3.575 364.372 728.744
Zinc (mg) 0.01 2.23 0.17 0.08 n/a 0.28 0.0 2.77 5.54
Copper (mg) 0.0 0.036 0.118 0.035 n/a 0.012 0.0 0.202 0.404
Manganese (mg) 0.0 0.005 n/a 0.059 n/a 0.0 0.001 0.065 0.13
Selenium (mcg) 0.1 13.4 1.2 0.0 n/a 0.6 0.1 15.4 30.8
Vitamin A, IU (IU) 354.858 0.0 n/a 0.0 n/a 1764.0 0.224 2119.082 4238.164
Retinol (mcg) 95.282 0.0 0.0 0.0 n/a 486.0 0.0 581.282 1162.564
Vitamin A, RAE (mcg_RAE) 97.128 0.0 0.0 0.0 n/a 493.2 0.013 590.341 1180.682
Beta Carotene (mcg) 22.436 0.0 0.0 0.0 n/a 86.4 0.091 108.927 217.854
Vitamin E (mg) 0.33 0.18 0.0 0.0 n/a 1.27 0.0 1.79 3.58
Vitamin D (IU) 7.952 n/a n/a n/a n/a 62.4 n/a 70.352 140.704
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.057 0.057 0.114
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.01 0.01 0.02
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 8.3 n/a 0.7 0.0 9.0 18.0
Thiamin (mg) 0.001 0.036 0.047 0.0 n/a 0.024 0.001 0.11 0.22
Riboflavin (mg) 0.004 0.059 0.047 0.012 n/a 0.132 0.0 0.254 0.508
Niacin (mg) 0.006 3.311 0.496 0.603 n/a 0.048 0.002 4.465 8.93
Pantothenic acid (mg) 0.016 0.244 n/a 0.012 n/a 0.312 0.001 0.584 1.168
Vitamin B-6 (mg) 0.0 0.262 0.0 0.012 n/a 0.036 0.0 0.31 0.62
Folate (mcg) 0.426 4.059 0.0 0.0 n/a 4.8 0.022 9.308 18.616
Vitamin B-12 (mcg) 0.02 0.73 0.0 0.05 n/a 0.22 0.0 1.02 2.04
Choline (mg) 2.7 47.4 11.8 n/a n/a 20.2 0.1 82.1 164.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.081 n/a n/a n/a 0.036 0.0 0.119 0.238
Threonine (g) 0.006 0.496 n/a n/a n/a 0.108 0.001 0.61 1.22
Isoleucine (g) 0.007 0.568 n/a n/a n/a 0.144 0.0 0.72 1.44
Leucine (g) 0.011 0.988 n/a n/a n/a 0.24 0.001 1.24 2.48
Lysine (g) 0.01 1.051 n/a n/a n/a 0.192 0.001 1.254 2.508
Methionine (g) 0.003 0.325 n/a n/a n/a 0.06 0.0 0.388 0.776
Cystine (g) 0.001 0.162 n/a n/a n/a 0.024 0.0 0.188 0.376
Phenylalanine (g) 0.006 0.492 n/a n/a n/a 0.12 0.001 0.618 1.236
Tyrosine (g) 0.006 0.397 n/a n/a n/a 0.12 0.0 0.523 1.046
Valine (g) 0.009 0.618 n/a n/a n/a 0.168 0.001 0.795 1.59
Arginine (g) 0.004 0.803 n/a n/a n/a 0.084 0.001 0.892 1.784
Histidine (g) 0.003 0.397 n/a n/a n/a 0.072 0.0 0.472 0.944
Alanine (g) 0.004 0.758 n/a n/a n/a 0.084 0.001 0.847 1.694
Aspartic acid (g) 0.009 1.132 n/a n/a n/a 0.192 0.001 1.334 2.668
Glutamic acid (g) 0.026 1.867 n/a n/a n/a 0.516 0.002 2.411 4.822
Glycine (g) 0.003 0.758 n/a n/a n/a 0.048 0.001 0.809 1.618
Proline (g) 0.011 0.595 n/a n/a n/a 0.24 0.001 0.848 1.696
Serine (g) 0.007 0.492 n/a n/a n/a 0.132 0.001 0.631 1.262
Cholesterol (mg) 30.53 37.888 0.0 0.0 n/a 164.4 0.0 232.818 465.636
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 7.295 1.949 0.0 0.035 n/a 27.636 0.001 36.915 73.83
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.985 2.052 0.0 0.059 n/a 12.828 0.008 17.933 35.866
Polyunsaturated (g) 0.432 0.185 0.0 0.024 n/a 1.644 0.003 2.287 4.574