Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
ngredients
For the tail of veal
Tail of veal 1, cut into 6 pieces
For the tenderloin
Bay 1 leaf
Shallot 2 each
Salt To taste
Pepper To taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onion
15.0g 		carrot
14.83g 		leek
7.33g 		celery
14.83g 		wine
82.85g 		sauce
40.86g 		beef tenderloin
64.67g 		merlot wine
24.5g 		beef stock
160.0g 		shallot
0.0g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.14 0.11 0.1 0.06 0.16 17.84 0.02 1.82 n/a n/a n/a 20.41 122.46
Total Fat (g) 0.02 0.04 0.02 0.03 0.0 0.04 7.19 0.0 0.35 n/a n/a n/a 7.69 46.14
Carbohydrates (g) 1.4 1.42 1.04 0.44 2.16 10.87 0.0 0.61 0.06 n/a n/a n/a 18.01 108.06
Ash (g) 0.05 0.14 0.08 0.11 0.23 n/a 0.73 0.07 1.68 n/a n/a n/a 3.09 18.54
Calories (kcal) 6.0 6.082 4.473 2.373 70.418 42.493 140.973 20.335 11.2 n/a n/a n/a 304.348 1826.088
Starch (g) 0.0 0.21 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.21 1.26
Sucrose (g) 0.15 0.53 n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.7 4.2
Glucose (dextrose) (g) 0.3 0.09 n/a 0.08 n/a n/a n/a n/a n/a n/a n/a n/a 0.46 2.76
Fructose (g) 0.19 0.08 n/a 0.08 n/a n/a n/a n/a n/a n/a n/a n/a 0.35 2.1
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 8.8 0.0 0.0 2.6 0.0 n/a n/a n/a 11.4 68.4
Water (g) 13.37 13.1 6.09 14.16 71.65 29.5 39.49 21.21 156.08 n/a n/a n/a 364.64 2187.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.64 0.7 0.29 0.27 0.51 10.29 0.0 0.15 0.0 n/a n/a n/a 12.85 77.1
Galactose (g) 0.0 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.6
Dietary Fiber (g) 0.3 0.4 0.1 0.2 0.0 0.4 0.0 0.0 0.0 n/a n/a n/a 1.5 9.0
Calcium (mg) 3.45 4.895 4.327 5.933 6.628 3.677 12.933 1.96 9.6 n/a n/a n/a 53.403 320.418
Iron (mg) 0.03 0.04 0.15 0.03 0.38 0.21 1.14 0.11 0.27 n/a n/a n/a 2.37 14.22
Magnesium (mg) 1.5 1.78 2.053 1.632 9.941 2.452 14.873 2.94 3.2 n/a n/a n/a 40.371 242.226
Phosphorus (mg) 4.35 5.192 2.567 3.56 19.054 4.494 137.093 5.635 20.8 n/a n/a n/a 202.745 1216.47
Potassium (mg) 21.9 47.467 13.2 38.567 105.213 39.224 220.513 31.115 86.4 n/a n/a n/a 603.599 3621.594
Sodium (mg) 0.6 10.235 1.467 11.867 3.314 3.677 36.213 0.98 521.6 n/a n/a n/a 589.953 3539.718
Zinc (mg) 0.03 0.04 0.01 0.02 0.12 0.03 3.19 0.03 0.0 n/a n/a n/a 3.47 20.82
Copper (mg) 0.006 0.007 0.009 0.006 0.008 0.02 0.052 0.002 0.0 n/a n/a n/a 0.111 0.666
Manganese (mg) 0.02 0.021 0.035 0.015 0.108 n/a 0.006 0.032 0.016 n/a n/a n/a 0.252 1.512
Selenium (mcg) 0.1 0.0 0.1 0.1 0.2 0.0 19.1 0.0 1.1 n/a n/a n/a 20.7 124.2
Vitamin A, IU (IU) 0.3 2478.057 122.247 66.602 1.657 n/a 0.0 n/a 0.0 n/a n/a n/a 2668.862 16013.172
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 123.858 6.087 3.263 0.0 8.58 0.0 n/a 0.0 n/a n/a n/a 141.789 850.734
Beta Carotene (mcg) 0.15 1228.942 73.333 40.05 0.828 101.737 0.0 n/a 0.0 n/a n/a n/a 1445.041 8670.246
Vitamin E (mg) 0.0 0.1 0.07 0.04 0.0 0.11 0.27 n/a 0.0 n/a n/a n/a 0.58 3.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.148 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.148 0.888
Lutein + zeaxanthin (mcg) 0.6 37.973 139.333 41.978 4.971 11.032 0.0 n/a 0.0 n/a n/a n/a 235.887 1415.322
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 0.9 0.9 0.5 0.0 2.7 0.0 0.0 0.0 n/a n/a n/a 6.0 36.0
Thiamin (mg) 0.008 0.01 0.004 0.003 0.008 0.008 0.052 0.002 0.0 n/a n/a n/a 0.096 0.576
Riboflavin (mg) 0.005 0.009 0.002 0.009 0.025 0.012 0.084 0.007 0.032 n/a n/a n/a 0.185 1.11
Niacin (mg) 0.018 0.145 0.029 0.047 0.182 0.094 4.747 0.054 1.248 n/a n/a n/a 6.565 39.39
Pantothenic acid (mg) 0.018 0.04 0.01 0.037 0.025 n/a 0.349 0.007 0.032 n/a n/a n/a 0.519 3.114
Vitamin B-6 (mg) 0.018 0.021 0.017 0.01 0.05 0.012 0.375 0.015 0.016 n/a n/a n/a 0.534 3.204
Folate (mcg) 2.85 2.818 4.693 5.34 0.828 2.452 5.82 0.245 3.2 n/a n/a n/a 28.247 169.482
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.05 0.0 0.11 n/a n/a n/a 1.16 6.96
Choline (mg) 0.9 1.3 0.7 0.9 4.7 0.7 67.9 n/a 4.6 n/a n/a n/a 81.8 490.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.002 0.001 0.001 0.001 n/a n/a 0.116 n/a n/a n/a n/a n/a 0.122 0.732
Threonine (g) 0.003 0.028 0.004 0.003 n/a n/a 0.711 n/a n/a n/a n/a n/a 0.75 4.5
Isoleucine (g) 0.002 0.012 0.004 0.003 n/a n/a 0.815 n/a n/a n/a n/a n/a 0.835 5.01
Leucine (g) 0.005 0.015 0.007 0.004 n/a n/a 1.416 n/a n/a n/a n/a n/a 1.447 8.682
Lysine (g) 0.006 0.015 0.006 0.004 n/a n/a 1.507 n/a n/a n/a n/a n/a 1.538 9.228
Methionine (g) 0.0 0.003 0.001 0.001 n/a n/a 0.466 n/a n/a n/a n/a n/a 0.472 2.832
Cystine (g) 0.0 0.012 0.002 0.0 n/a n/a 0.233 n/a n/a n/a n/a n/a 0.247 1.482
Phenylalanine (g) 0.005 0.009 0.004 0.003 n/a n/a 0.705 n/a n/a n/a n/a n/a 0.726 4.356
Tyrosine (g) 0.002 0.006 0.003 0.001 n/a n/a 0.569 n/a n/a n/a n/a n/a 0.581 3.486
Valine (g) 0.003 0.01 0.004 0.004 n/a n/a 0.886 n/a n/a n/a n/a n/a 0.908 5.448
Arginine (g) 0.015 0.013 0.006 0.003 n/a n/a 1.151 n/a n/a n/a n/a n/a 1.188 7.128
Histidine (g) 0.002 0.006 0.002 0.001 n/a n/a 0.569 n/a n/a n/a n/a n/a 0.58 3.48
Alanine (g) 0.003 0.016 0.005 0.003 n/a n/a 1.086 n/a n/a n/a n/a n/a 1.114 6.684
Aspartic acid (g) 0.014 0.028 0.01 0.018 n/a n/a 1.623 n/a n/a n/a n/a n/a 1.693 10.158
Glutamic acid (g) 0.039 0.055 0.017 0.013 n/a n/a 2.677 n/a n/a n/a n/a n/a 2.801 16.806
Glycine (g) 0.005 0.007 0.005 0.003 n/a n/a 1.086 n/a n/a n/a n/a n/a 1.106 6.636
Proline (g) 0.002 0.007 0.005 0.003 n/a n/a 0.854 n/a n/a n/a n/a n/a 0.871 5.226
Serine (g) 0.003 0.007 0.007 0.003 n/a n/a 0.705 n/a n/a n/a n/a n/a 0.725 4.35
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 54.32 n/a 0.0 n/a n/a n/a 54.32 325.92
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.006 0.003 0.006 0.0 0.004 2.794 n/a 0.176 n/a n/a n/a 2.994 17.964
Phytosterols (mg) 2.25 n/a n/a 0.89 n/a n/a n/a n/a n/a n/a n/a n/a 3.14 18.84
Monounsaturated Fat (g) 0.002 0.001 0.0 0.004 0.0 0.016 2.942 n/a 0.144 n/a n/a n/a 3.11 18.66
Polyunsaturated (g) 0.003 0.018 0.012 0.012 0.0 0.016 0.265 n/a 0.016 n/a n/a n/a 0.343 2.058