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Receta Beef Tenderloin Skippers Style - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef tenderloin
15.04g 		butter
4.73g 		shrimp
16.0g 		oil
6.8g 		brandy
7.17g 		onion
16.5g 		mushrooms
11.32g 		lemon juice
0.85g 		mustard
20.75g 		peppercorns
4.27g 		cream
40.0g 		accent
3.0g 		salt
0.0g 		parsley
2.38g 		beef bouillon
40.0g 		Total Per Serving Total for Recipe
Protein (g) 4.15 0.04 3.25 0.0 0.0 0.18 0.35 0.0 0.91 0.47 0.82 0.0 n/a 0.07 0.46 10.69 64.14
Total Fat (g) 1.67 3.84 0.28 6.8 0.0 0.02 0.04 0.0 0.83 0.14 14.8 0.0 n/a 0.02 0.09 28.52 171.12
Carbohydrates (g) 0.0 0.0 0.15 0.0 0.0 1.54 0.37 0.07 1.11 2.77 1.12 0.0 n/a 0.15 0.02 7.29 43.74
Ash (g) 0.17 0.1 0.19 0.0 n/a 0.06 0.1 0.0 0.76 0.18 0.18 2.99 n/a 0.05 n/a 4.78 28.68
Calories (kcal) 32.776 33.938 16.96 60.112 16.555 6.6 2.49 0.212 13.903 10.88 138.0 0.0 n/a 0.855 2.8 336.08 2016.48
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.13 n/a n/a n/a n/a n/a n/a 0.13 0.78
Sucrose (g) n/a n/a n/a n/a n/a 0.16 0.0 n/a 0.05 n/a n/a n/a n/a n/a n/a 0.21 1.26
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.33 0.17 n/a 0.1 n/a n/a n/a n/a n/a n/a 0.59 3.54
Fructose (g) n/a n/a n/a n/a n/a 0.21 0.02 n/a 0.04 n/a n/a n/a n/a n/a n/a 0.27 1.62
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.4 14.4
Water (g) 9.18 0.75 12.14 0.0 4.77 14.7 10.46 0.77 17.15 0.45 23.08 0.01 n/a 2.08 39.02 134.57 807.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.19 0.02 0.18 0.03 0.04 0.0 n/a 0.02 0.0 1.18 7.08
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.7 1.1 0.0 0.0 n/a 0.1 0.0 2.3 13.8
Calcium (mg) 3.007 1.136 8.32 0.0 0.0 3.795 0.339 0.059 12.035 18.645 26.0 0.72 n/a 3.278 2.4 79.735 478.41
Iron (mg) 0.26 0.0 0.39 0.0 0.0 0.03 0.06 0.0 0.31 1.23 0.01 0.01 n/a 0.15 0.07 2.53 15.18
Magnesium (mg) 3.458 0.095 5.92 0.0 0.0 1.65 1.018 0.051 10.168 8.277 2.8 0.03 n/a 1.188 0.8 35.454 212.724
Phosphorus (mg) 31.874 1.136 32.8 0.0 0.287 4.785 9.732 0.051 21.995 7.381 24.8 0.0 n/a 1.378 5.2 141.419 848.514
Potassium (mg) 51.269 1.136 29.6 0.0 0.143 24.09 35.987 1.05 28.635 53.717 30.0 0.24 n/a 13.158 21.6 290.625 1743.75
Sodium (mg) 8.42 27.264 23.68 0.0 0.072 0.66 0.566 0.008 235.513 1.877 15.2 1162.74 n/a 1.33 130.4 1607.729 9646.374
Zinc (mg) 0.74 0.0 0.18 0.0 0.0 0.03 0.06 0.0 0.13 0.06 0.09 0.0 n/a 0.03 0.0 1.33 7.98
Copper (mg) 0.012 0.0 0.042 0.0 0.001 0.007 0.036 0.0 0.019 0.048 0.004 0.001 n/a 0.004 0.0 0.173 1.038
Manganese (mg) 0.002 0.0 0.008 n/a n/a 0.021 0.006 0.0 0.087 0.24 0.0 0.003 n/a 0.004 n/a 0.371 2.226
Selenium (mcg) 4.5 0.0 6.1 0.0 0.0 0.1 1.1 0.0 6.8 0.1 0.2 0.0 n/a 0.0 0.3 19.2 115.2
Vitamin A, IU (IU) 0.0 118.286 28.8 0.0 n/a 0.33 0.0 0.169 14.733 12.757 588.0 0.0 n/a 200.07 n/a 963.145 5778.87
Retinol (mcg) 0.0 31.761 8.64 0.0 0.0 0.0 0.0 0.0 0.0 0.0 162.0 0.0 n/a 0.0 0.0 202.401 1214.406
Vitamin A, RAE (mcg_RAE) 0.0 32.376 8.64 0.0 0.0 0.0 0.0 0.008 0.83 0.64 164.4 0.0 n/a 9.999 0.0 216.893 1301.358
Beta Carotene (mcg) 0.0 7.479 0.0 0.0 0.0 0.165 0.0 0.025 6.018 6.656 28.8 0.0 n/a 120.033 0.0 169.175 1015.05
Vitamin E (mg) 0.06 0.11 0.18 0.63 0.0 0.0 0.0 0.0 0.07 0.03 0.42 0.0 n/a 0.02 0.0 1.53 9.18
Vitamin D (IU) n/a 2.651 24.32 n/a n/a n/a 2.037 n/a n/a n/a 20.8 n/a n/a n/a n/a 49.808 298.848
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.256 0.0 0.0 n/a 0.0 0.0 0.256 1.536
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.66 0.0 0.076 3.735 8.747 0.0 0.0 n/a 132.074 0.0 145.292 871.752
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.02 n/a n/a 0.0 0.0 n/a 0.43 0.19 n/a n/a n/a 0.01 n/a 0.65 3.9
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.02 0.0 n/a n/a n/a 0.0 n/a 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 1.2 0.2 0.4 0.3 0.9 0.2 0.0 n/a 3.2 0.0 6.8 40.8
Thiamin (mg) 0.012 0.0 0.005 0.0 0.001 0.008 0.009 0.0 0.071 0.005 0.008 0.0 n/a 0.002 0.0 0.121 0.726
Riboflavin (mg) 0.02 0.001 0.005 0.0 0.0 0.005 0.045 0.0 0.006 0.01 0.044 0.0 n/a 0.002 0.008 0.147 0.882
Niacin (mg) 1.104 0.002 0.408 0.0 0.001 0.02 0.409 0.001 0.108 0.049 0.016 0.0 n/a 0.031 0.312 2.459 14.754
Pantothenic acid (mg) 0.081 0.005 0.045 0.0 n/a 0.02 0.17 0.001 0.062 n/a 0.104 0.0 n/a 0.01 n/a 0.497 2.982
Vitamin B-6 (mg) 0.087 0.0 0.016 0.0 0.0 0.02 0.011 0.0 0.012 0.015 0.012 0.0 n/a 0.002 0.004 0.18 1.08
Folate (mcg) 1.353 0.142 0.48 0.0 0.0 3.135 1.811 0.11 1.453 0.427 1.6 0.0 n/a 3.61 0.8 14.92 89.52
Vitamin B-12 (mcg) 0.24 0.01 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.0 n/a 0.0 0.03 0.54 3.24
Choline (mg) 15.8 0.9 12.9 n/a 0.0 1.0 2.0 0.0 4.6 0.5 6.7 0.0 n/a 0.3 1.2 45.9 275.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.027 0.0 0.045 0.0 n/a 0.002 0.005 n/a 0.002 n/a 0.012 0.0 n/a 0.001 n/a 0.094 0.564
Threonine (g) 0.165 0.002 0.131 0.0 n/a 0.003 0.012 n/a 0.035 n/a 0.036 0.0 n/a 0.003 n/a 0.388 2.328
Isoleucine (g) 0.189 0.002 0.158 0.0 n/a 0.002 0.009 n/a 0.031 n/a 0.048 0.0 n/a 0.003 n/a 0.443 2.658
Leucine (g) 0.329 0.004 0.258 0.0 n/a 0.005 0.014 n/a 0.062 n/a 0.08 0.0 n/a 0.005 n/a 0.756 4.536
Lysine (g) 0.35 0.003 0.283 0.0 n/a 0.007 0.012 n/a 0.056 n/a 0.064 0.0 n/a 0.004 n/a 0.78 4.68
Methionine (g) 0.108 0.001 0.091 0.0 n/a 0.0 0.003 n/a 0.017 n/a 0.02 0.0 n/a 0.001 n/a 0.241 1.446
Cystine (g) 0.054 0.0 0.037 0.0 n/a 0.0 0.001 n/a 0.017 n/a 0.008 0.0 n/a 0.0 n/a 0.117 0.702
Phenylalanine (g) 0.164 0.002 0.138 0.0 n/a 0.005 0.01 n/a 0.035 n/a 0.04 0.0 n/a 0.004 n/a 0.397 2.382
Tyrosine (g) 0.132 0.002 0.109 0.0 n/a 0.002 0.005 n/a 0.029 n/a 0.04 0.0 n/a 0.002 n/a 0.32 1.92
Valine (g) 0.206 0.003 0.154 0.0 n/a 0.003 0.026 n/a 0.042 n/a 0.056 0.0 n/a 0.004 n/a 0.493 2.958
Arginine (g) 0.268 0.001 0.285 0.0 n/a 0.017 0.009 n/a 0.054 n/a 0.028 0.0 n/a 0.003 n/a 0.664 3.984
Histidine (g) 0.132 0.001 0.066 0.0 n/a 0.002 0.007 n/a 0.025 n/a 0.024 0.0 n/a 0.001 n/a 0.258 1.548
Alanine (g) 0.253 0.001 0.184 0.0 n/a 0.003 0.023 n/a 0.035 n/a 0.028 0.0 n/a 0.005 n/a 0.532 3.192
Aspartic acid (g) 0.377 0.003 0.336 0.0 n/a 0.015 0.023 n/a 0.083 n/a 0.064 0.0 n/a 0.007 n/a 0.908 5.448
Glutamic acid (g) 0.622 0.009 0.555 0.0 n/a 0.043 0.038 n/a 0.156 n/a 0.172 0.0 n/a 0.006 n/a 1.601 9.606
Glycine (g) 0.253 0.001 0.197 0.0 n/a 0.005 0.01 n/a 0.05 n/a 0.016 0.0 n/a 0.004 n/a 0.535 3.21
Proline (g) 0.198 0.004 0.107 0.0 n/a 0.002 0.009 n/a 0.077 n/a 0.08 0.0 n/a 0.005 n/a 0.482 2.892
Serine (g) 0.164 0.002 0.128 0.0 n/a 0.003 0.01 n/a 0.044 n/a 0.044 0.0 n/a 0.003 n/a 0.399 2.394
Cholesterol (mg) 12.629 10.177 24.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 54.8 0.0 n/a 0.0 0.0 101.926 611.556
Trans Fat (g) n/a n/a n/a 0.175 n/a n/a n/a n/a 0.002 n/a n/a n/a n/a n/a n/a 0.178 1.068
Saturated Fat (g) 0.65 2.432 0.053 0.505 0.0 0.007 0.005 0.0 0.052 0.042 9.212 0.0 n/a 0.003 0.044 13.003 78.018
Phytosterols (mg) n/a n/a n/a 17.0 n/a 2.475 n/a n/a n/a 3.925 n/a 0.0 n/a 0.119 n/a 23.519 141.114
Monounsaturated Fat (g) 0.684 0.995 0.04 1.546 0.0 0.002 0.0 0.0 0.546 0.043 4.276 0.0 n/a 0.007 0.036 8.174 49.044
Polyunsaturated (g) 0.062 0.144 0.107 4.43 0.0 0.003 0.016 0.0 0.197 0.048 0.548 0.0 n/a 0.003 0.004 5.562 33.372