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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 Tbsp. chopped shallots Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
237.0g 		morel mushrooms
17.72g 		olive oil
4.5g 		olive oil
6.75g 		brandy
13.9g 		wine
59.0g 		beef broth
30.0g 		whipping cream
30.0g 		beef tenderloin steaks
90.21g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.7 0.0 0.0 0.0 0.04 0.34 0.62 24.88 27.58 110.32
Total Fat (g) 0.0 0.18 4.5 6.75 0.0 0.0 0.07 11.1 10.03 32.62 130.48
Carbohydrates (g) 0.0 13.36 0.0 0.0 0.0 1.6 0.01 0.84 0.0 15.81 63.24
Ash (g) 0.24 0.81 0.0 0.0 n/a 0.14 0.32 0.14 1.02 2.66 10.64
Calories (kcal) 0.0 52.451 39.78 59.67 32.109 48.97 2.1 103.5 196.658 535.238 2140.952
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 4.6 6.1 0.0 0.0 0.0 10.8 43.2
Water (g) 236.76 1.68 0.0 0.0 9.26 51.08 29.27 17.31 55.09 400.46 1601.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.39 0.0 0.0 0.0 0.47 0.0 0.03 0.0 0.89 3.56
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 8.0
Calcium (mg) 7.11 1.949 0.045 0.068 0.0 4.72 1.8 19.5 18.042 53.234 212.936
Iron (mg) 0.0 0.3 0.03 0.04 0.01 0.22 0.05 0.01 1.59 2.24 8.96
Magnesium (mg) 2.37 23.39 0.0 0.0 0.0 6.49 0.6 2.1 20.748 55.699 222.796
Phosphorus (mg) 0.0 52.097 0.0 0.0 0.556 11.8 3.9 18.6 191.245 278.198 1112.792
Potassium (mg) 0.0 271.825 0.045 0.068 0.278 58.41 16.2 22.5 307.616 676.941 2707.764
Sodium (mg) 9.48 2.304 0.09 0.135 0.139 2.95 97.8 11.4 50.518 174.815 699.26
Zinc (mg) 0.02 1.36 0.0 0.0 0.01 0.08 0.0 0.07 4.46 5.99 23.96
Copper (mg) 0.024 0.916 0.0 0.0 0.003 0.006 0.0 0.003 0.072 1.024 4.096
Manganese (mg) 0.0 0.209 0.0 0.0 n/a 0.071 0.003 0.0 0.009 0.292 1.168
Selenium (mcg) 0.0 8.2 0.0 0.0 0.0 0.1 0.2 0.2 26.7 35.3 141.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 441.0 0.0 441.0 1764.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 121.5 0.0 121.5 486.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123.3 0.0 123.3 493.2
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.6 0.0 21.6 86.4
Vitamin E (mg) 0.0 0.0 0.65 0.97 0.0 0.0 0.0 0.32 0.37 2.3 9.2
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a 15.6 n/a 15.6 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.04 0.06 n/a n/a n/a n/a 0.0 0.09 0.36
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.8 3.2
Thiamin (mg) 0.0 0.053 0.0 0.0 0.001 0.006 0.0 0.006 0.072 0.139 0.556
Riboflavin (mg) 0.0 0.225 0.0 0.0 0.0 0.012 0.006 0.033 0.117 0.393 1.572
Niacin (mg) 0.0 2.499 0.0 0.0 0.001 0.1 0.234 0.012 6.621 9.468 37.872
Pantothenic acid (mg) 0.0 3.877 0.0 0.0 n/a 0.024 0.006 0.078 0.487 4.472 17.888
Vitamin B-6 (mg) 0.0 0.172 0.0 0.0 0.0 0.03 0.003 0.009 0.523 0.737 2.948
Folate (mcg) 0.0 28.884 0.0 0.0 0.0 0.59 0.6 1.2 8.119 39.393 157.572
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.05 1.46 1.54 6.16
Choline (mg) 0.0 35.7 0.0 0.0 0.0 3.0 0.9 5.0 94.7 139.4 557.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.005 0.0 0.0 n/a n/a n/a 0.009 0.162 0.177 0.708
Threonine (g) n/a 0.089 0.0 0.0 n/a n/a n/a 0.027 0.992 1.108 4.432
Isoleucine (g) n/a 0.073 0.0 0.0 n/a n/a n/a 0.036 1.137 1.245 4.98
Leucine (g) n/a 0.12 0.0 0.0 n/a n/a n/a 0.06 1.976 2.156 8.624
Lysine (g) n/a 0.06 0.0 0.0 n/a n/a n/a 0.048 2.102 2.21 8.84
Methionine (g) n/a 0.032 0.0 0.0 n/a n/a n/a 0.015 0.65 0.696 2.784
Cystine (g) n/a 0.035 0.0 0.0 n/a n/a n/a 0.006 0.325 0.366 1.464
Phenylalanine (g) n/a 0.087 0.0 0.0 n/a n/a n/a 0.03 0.983 1.1 4.4
Tyrosine (g) n/a 0.057 0.0 0.0 n/a n/a n/a 0.03 0.794 0.881 3.524
Valine (g) n/a 0.087 0.0 0.0 n/a n/a n/a 0.042 1.236 1.365 5.46
Arginine (g) n/a 0.115 0.0 0.0 n/a n/a n/a 0.021 1.606 1.742 6.968
Histidine (g) n/a 0.028 0.0 0.0 n/a n/a n/a 0.018 0.794 0.84 3.36
Alanine (g) n/a 0.101 0.0 0.0 n/a n/a n/a 0.021 1.516 1.638 6.552
Aspartic acid (g) n/a 0.135 0.0 0.0 n/a n/a n/a 0.048 2.264 2.447 9.788
Glutamic acid (g) n/a 0.457 0.0 0.0 n/a n/a n/a 0.129 3.735 4.321 17.284
Glycine (g) n/a 0.073 0.0 0.0 n/a n/a n/a 0.012 1.516 1.6 6.4
Proline (g) n/a 0.073 0.0 0.0 n/a n/a n/a 0.06 1.191 1.323 5.292
Serine (g) n/a 0.09 0.0 0.0 n/a n/a n/a 0.033 0.983 1.107 4.428
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.1 75.776 116.876 467.504
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.041 0.621 0.932 0.0 0.0 0.033 6.909 3.897 12.433 49.732
Phytosterols (mg) n/a n/a 9.945 14.918 n/a n/a n/a n/a n/a 24.863 99.452
Monounsaturated Fat (g) 0.0 0.057 3.283 4.925 0.0 0.0 0.027 3.207 4.105 15.603 62.412
Polyunsaturated (g) 0.0 0.027 0.473 0.71 0.0 0.0 0.003 0.411 0.37 1.994 7.976