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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup cornstarch slurry
salt/garlic pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef tenderloin
146.66g 		mushrooms
55.0g 		onion
19.85g 		veal
102.52g 		dill weed
0.33g 		cream
38.33g 		ghee
4.27g 		olive oil
4.5g 		brandy
4.63g 		garlic pepper
20.83g 		salt
0.0g 		egg noodles.
75.6g 		butter
4.73g 		parsley
4.75g 		Total Per Serving Total for Recipe
Protein (g) 40.45 1.7 0.16 20.71 0.07 0.79 0.01 0.0 0.0 0.33 n/a 10.7 0.04 0.14 75.11 450.66
Total Fat (g) 16.31 0.19 0.02 2.94 0.01 7.56 4.24 4.5 0.0 0.67 n/a 3.36 3.84 0.04 43.68 262.08
Carbohydrates (g) 0.0 1.8 1.5 0.0 0.19 1.1 0.0 0.0 0.0 3.17 n/a 53.88 0.0 0.3 61.94 371.64
Ash (g) 1.66 0.47 0.07 1.11 0.04 0.33 n/a 0.0 n/a 0.19 n/a 0.85 0.1 0.1 4.91 29.46
Calories (kcal) 319.72 12.1 6.35 114.824 0.843 73.983 37.376 39.78 10.703 20.0 n/a 290.304 33.938 1.71 961.632 5769.792
Starch (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.14 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.2 n/a n/a 0.35 2.1
Glucose (dextrose) (g) n/a 0.81 0.45 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.08 n/a n/a 1.34 8.04
Fructose (g) n/a 0.09 0.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.49 2.94
Lactose (g) n/a 0.0 0.0 n/a n/a 1.34 n/a n/a n/a n/a n/a 0.0 n/a n/a 1.35 8.1
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 1.16 n/a n/a 1.16 6.96
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.5 n/a n/a 0.0 0.0 0.0 1.5 9.0
Water (g) 89.57 50.84 18.11 77.82 0.02 28.54 0.01 0.0 3.09 16.48 n/a 6.81 0.75 4.17 296.2 1777.2
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.91 1.0 n/a n/a 1.34 0.0 0.0 0.0 2.0 n/a 1.42 0.0 0.04 6.71 40.26
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 2.5 0.0 0.2 3.9 23.4
Calcium (mg) 29.332 1.65 3.969 15.378 5.947 42.167 0.171 0.045 0.0 3.333 n/a 26.46 1.136 6.555 136.143 816.858
Iron (mg) 2.58 0.27 0.05 0.87 0.16 0.07 0.0 0.03 0.0 0.12 n/a 3.03 0.0 0.29 7.48 44.88
Magnesium (mg) 33.732 4.95 1.786 25.63 1.503 3.833 0.0 0.0 0.0 n/a n/a 43.848 0.095 2.375 117.753 706.518
Phosphorus (mg) 310.921 47.299 5.358 216.32 1.81 44.083 0.128 0.0 0.185 n/a n/a 182.196 1.136 2.755 812.192 4873.152
Potassium (mg) 500.113 174.897 23.616 336.27 11.027 54.05 0.213 0.045 0.093 66.667 n/a 184.464 1.136 26.315 1378.905 8273.43
Sodium (mg) 82.13 2.75 1.588 88.168 0.693 30.667 0.085 0.09 0.046 88.333 n/a 15.876 27.264 2.66 340.351 2042.106
Zinc (mg) 7.25 0.29 0.03 3.31 0.01 0.15 0.0 0.0 0.0 n/a n/a 1.45 0.0 0.05 12.53 75.18
Copper (mg) 0.117 0.176 0.012 0.113 0.002 0.008 0.0 0.0 0.001 n/a n/a 0.227 0.0 0.007 0.662 3.972
Manganese (mg) 0.015 0.027 0.016 0.031 0.013 0.004 n/a 0.0 n/a n/a n/a 0.65 0.0 0.008 0.764 4.584
Selenium (mcg) 43.4 5.1 0.1 8.8 n/a 1.0 0.0 0.0 0.0 n/a n/a 59.6 0.0 0.0 118.1 708.6
Vitamin A, IU (IU) 0.0 0.0 0.198 0.0 19.5 220.8 n/a 0.0 n/a 166.667 n/a 46.872 118.286 400.14 972.463 5834.778
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 61.333 35.157 0.0 0.0 n/a n/a 12.852 31.761 0.0 141.103 846.618
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.977 62.1 35.84 0.0 0.0 n/a n/a 12.852 32.376 19.998 164.142 984.852
Beta Carotene (mcg) 0.0 0.0 0.198 n/a n/a 9.967 8.235 0.0 0.0 n/a n/a 1.512 7.479 240.065 267.455 1604.73
Vitamin E (mg) 0.6 0.01 0.0 0.27 n/a 0.17 0.12 0.65 0.0 n/a n/a 0.28 0.11 0.04 2.24 13.44
Vitamin D (IU) n/a 9.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.651 n/a 12.55 75.3
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.191 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 83.16 0.0 264.148 348.498 2090.988
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.05 0.0 0.0 0.06 0.36
Tocopherol, gamma (mg) 0.0 0.01 0.0 n/a n/a 0.02 n/a 0.04 n/a n/a n/a 1.03 0.0 0.03 1.11 6.66
Tocopherol, delta (mg) 0.0 0.01 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 1.2 1.0 0.0 0.2 0.3 0.0 0.0 0.0 0.4 n/a 0.0 0.0 6.3 9.3 55.8
Thiamin (mg) 0.117 0.044 0.008 0.082 0.001 0.015 0.0 0.0 0.0 n/a n/a 0.854 0.0 0.004 1.128 6.768
Riboflavin (mg) 0.191 0.22 0.004 0.287 0.001 0.065 0.0 0.0 0.0 n/a n/a 0.325 0.001 0.005 1.099 6.594
Niacin (mg) 10.765 1.985 0.026 8.027 0.009 0.042 0.0 0.0 0.0 n/a n/a 6.343 0.002 0.062 27.263 163.578
Pantothenic acid (mg) 0.792 0.825 0.02 1.405 n/a 0.13 n/a 0.0 n/a n/a n/a 0.688 0.005 0.019 3.884 23.304
Vitamin B-6 (mg) 0.851 0.055 0.026 0.441 0.006 0.023 0.0 0.0 0.0 n/a n/a 0.166 0.0 0.004 1.572 9.432
Folate (mcg) 13.199 8.8 4.564 13.328 n/a 2.683 0.0 0.0 0.0 n/a n/a 173.88 0.142 7.22 223.817 1342.902
Vitamin B-12 (mcg) 2.38 0.02 n/a 1.44 0.0 0.11 0.0 0.0 0.0 n/a n/a 0.22 0.01 0.0 4.17 25.02
Choline (mg) 154.0 9.5 1.1 n/a n/a 7.4 1.0 0.0 0.0 n/a n/a 59.5 0.9 0.6 233.9 1403.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 151.956 0.0 0.0 151.956 911.736
Tryptophan (g) 0.264 0.022 0.002 0.205 n/a 0.015 n/a 0.0 n/a n/a n/a 0.098 0.0 0.002 0.609 3.654
Threonine (g) 1.613 0.06 0.004 0.902 n/a 0.046 n/a 0.0 n/a n/a n/a 0.325 0.002 0.006 2.959 17.754
Isoleucine (g) 1.848 0.044 0.002 1.025 n/a 0.054 n/a 0.0 n/a n/a n/a 0.446 0.002 0.006 3.427 20.562
Leucine (g) 3.212 0.066 0.006 1.651 n/a 0.104 n/a 0.0 n/a n/a n/a 0.862 0.004 0.01 5.913 35.478
Lysine (g) 3.417 0.06 0.006 1.702 n/a 0.088 n/a 0.0 n/a n/a n/a 0.325 0.003 0.009 5.611 33.666
Methionine (g) 1.056 0.016 0.002 0.482 n/a 0.027 n/a 0.0 n/a n/a n/a 0.204 0.001 0.002 1.79 10.74
Cystine (g) 0.528 0.005 0.002 0.236 n/a 0.012 n/a 0.0 n/a n/a n/a 0.227 0.0 0.0 1.011 6.066
Phenylalanine (g) 1.599 0.049 0.004 0.841 n/a 0.05 n/a 0.0 n/a n/a n/a 0.567 0.002 0.007 3.119 18.714
Tyrosine (g) 1.291 0.022 0.002 0.656 n/a 0.05 n/a 0.0 n/a n/a n/a 0.219 0.002 0.004 2.246 13.476
Valine (g) 2.009 0.126 0.004 1.148 n/a 0.065 n/a 0.0 n/a n/a n/a 0.522 0.003 0.008 3.886 23.316
Arginine (g) 2.611 0.044 0.022 1.22 n/a 0.038 n/a 0.0 n/a n/a n/a 0.454 0.001 0.006 4.395 26.37
Histidine (g) 1.291 0.033 0.002 0.748 n/a 0.031 n/a 0.0 n/a n/a n/a 0.287 0.001 0.003 2.396 14.376
Alanine (g) 2.464 0.11 0.004 1.23 n/a 0.038 n/a 0.0 n/a n/a n/a 0.393 0.001 0.01 4.25 25.5
Aspartic acid (g) 3.681 0.11 0.014 1.784 n/a 0.084 n/a 0.0 n/a n/a n/a 0.575 0.003 0.014 6.264 37.584
Glutamic acid (g) 6.072 0.187 0.036 3.281 n/a 0.219 n/a 0.0 n/a n/a n/a 3.462 0.009 0.012 13.277 79.662
Glycine (g) 2.464 0.049 0.004 1.066 n/a 0.023 n/a 0.0 n/a n/a n/a 0.378 0.001 0.007 3.993 23.958
Proline (g) 1.936 0.044 0.004 0.861 n/a 0.1 n/a 0.0 n/a n/a n/a 1.164 0.004 0.01 4.123 24.738
Serine (g) 1.599 0.049 0.004 0.779 n/a 0.061 n/a 0.0 n/a n/a n/a 0.605 0.002 0.007 3.106 18.636
Cholesterol (mg) 123.195 0.0 0.0 85.093 0.0 19.933 10.923 0.0 0.0 0.0 n/a 63.504 10.177 0.0 312.824 1876.944
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.045 n/a n/a 0.045 0.27
Saturated Fat (g) 6.336 0.022 n/a 0.882 0.001 4.412 2.642 0.621 0.0 0.083 n/a 0.892 2.432 0.006 18.329 109.974
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 9.945 n/a n/a n/a n/a n/a 0.238 10.183 61.098
Monounsaturated Fat (g) 6.673 0.0 n/a 0.943 n/a 1.944 1.226 3.283 0.0 n/a n/a 0.945 0.995 0.014 16.023 96.138
Polyunsaturated (g) 0.601 0.077 n/a 0.308 n/a 0.322 0.157 0.473 0.0 n/a n/a 1.005 0.144 0.006 3.094 18.564