Receta Beef Tenderloin with Garlic Sherry Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
beef tenderloin
329.99g |
bacon drippings
7.39g |
flour
3.91g |
beef stock
120.0g |
sherry
44.25g |
garlic
3.7g |
pepper
1.91g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 91.01 | 0.01 | 0.4 | 1.37 | 0.09 | 0.24 | 0.02 | 93.13 | 372.52 |
Total Fat (g) | 36.69 | 7.36 | 0.04 | 0.26 | 0.0 | 0.02 | 0.0 | 44.37 | 177.48 |
Carbohydrates (g) | 0.0 | 0.0 | 2.98 | 0.05 | 6.06 | 1.22 | 0.09 | 10.4 | 41.6 |
Ash (g) | 3.73 | 0.01 | 0.02 | 1.26 | n/a | 0.06 | 0.01 | 5.08 | 20.32 |
Calories (kcal) | 719.371 | 66.385 | 14.223 | 8.4 | 70.8 | 5.509 | 0.382 | 885.07 | 3540.28 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.08 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.08 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 6.8 | 27.2 |
Water (g) | 201.52 | 0.02 | 0.47 | 117.06 | 31.2 | 2.17 | 1.79 | 354.23 | 1416.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 0.0 | 3.44 | 0.04 | 0.05 | 3.54 | 14.16 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 65.997 | 0.074 | 0.586 | 7.2 | 3.54 | 6.692 | 0.191 | 84.281 | 337.124 |
Iron (mg) | 5.81 | 0.01 | 0.18 | 0.2 | 0.11 | 0.06 | 0.01 | 6.38 | 25.52 |
Magnesium (mg) | 75.897 | 0.0 | 0.86 | 2.4 | 3.983 | 0.924 | 0.191 | 84.254 | 337.016 |
Phosphorus (mg) | 699.572 | 0.665 | 4.22 | 15.6 | 3.983 | 5.657 | 0.382 | 730.079 | 2920.316 |
Potassium (mg) | 1125.255 | 1.109 | 4.181 | 64.8 | 40.71 | 14.827 | 3.34 | 1254.222 | 5016.888 |
Sodium (mg) | 184.793 | 1.996 | 0.078 | 391.2 | 3.983 | 0.629 | 0.057 | 582.735 | 2330.94 |
Zinc (mg) | 16.3 | 0.0 | 0.03 | 0.0 | 0.03 | 0.04 | 0.0 | 16.41 | 65.64 |
Copper (mg) | 0.264 | 0.001 | 0.005 | 0.0 | 0.022 | 0.011 | 0.001 | 0.305 | 1.22 |
Manganese (mg) | 0.033 | 0.001 | 0.027 | 0.012 | n/a | 0.062 | 0.002 | 0.136 | 0.544 |
Selenium (mcg) | 97.7 | 0.4 | 1.3 | 0.8 | 0.2 | 0.5 | 0.0 | 101.0 | 404.0 |
Vitamin A, IU (IU) | 0.0 | 2.735 | 0.0 | 0.0 | n/a | 0.333 | 7.062 | 10.13 | 40.52 |
Retinol (mcg) | 0.0 | 0.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.813 | 3.252 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.344 | 1.157 | 4.628 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.185 | 3.97 | 4.155 | 16.62 |
Vitamin E (mg) | 1.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.37 | 5.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.703 | 0.0 | 0.0 | 0.592 | 6.508 | 7.803 | 31.212 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.04 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1.5 | 2.7 | 10.8 |
Thiamin (mg) | 0.264 | 0.0 | 0.031 | 0.0 | 0.009 | 0.007 | 0.001 | 0.312 | 1.248 |
Riboflavin (mg) | 0.429 | 0.001 | 0.019 | 0.024 | 0.009 | 0.004 | 0.001 | 0.487 | 1.948 |
Niacin (mg) | 24.221 | 0.054 | 0.231 | 0.936 | 0.093 | 0.026 | 0.009 | 25.57 | 102.28 |
Pantothenic acid (mg) | 1.782 | 0.001 | 0.017 | 0.024 | n/a | 0.022 | 0.002 | 1.848 | 7.392 |
Vitamin B-6 (mg) | 1.914 | 0.001 | 0.002 | 0.012 | 0.0 | 0.046 | 0.004 | 1.978 | 7.912 |
Folate (mcg) | 29.699 | 0.0 | 7.151 | 2.4 | 0.0 | 0.111 | 0.191 | 39.551 | 158.204 |
Vitamin B-12 (mcg) | 5.35 | 0.01 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 5.44 | 21.76 |
Choline (mg) | 346.5 | 0.5 | 0.4 | 3.5 | 2.2 | 0.9 | 0.1 | 354.0 | 1416.0 |
Folic acid (mcg) | 0.0 | 0.0 | 6.018 | 0.0 | 0.0 | 0.0 | 0.0 | 6.018 | 24.072 |
Tryptophan (g) | 0.594 | n/a | 0.005 | n/a | n/a | 0.003 | 0.0 | 0.602 | 2.408 |
Threonine (g) | 3.63 | n/a | 0.011 | n/a | n/a | 0.006 | 0.001 | 3.647 | 14.588 |
Isoleucine (g) | 4.158 | n/a | 0.014 | n/a | n/a | 0.008 | 0.0 | 4.18 | 16.72 |
Leucine (g) | 7.227 | n/a | 0.028 | n/a | n/a | 0.011 | 0.001 | 7.267 | 29.068 |
Lysine (g) | 7.689 | n/a | 0.009 | n/a | n/a | 0.01 | 0.001 | 7.708 | 30.832 |
Methionine (g) | 2.376 | n/a | 0.007 | n/a | n/a | 0.003 | 0.0 | 2.386 | 9.544 |
Cystine (g) | 1.188 | n/a | 0.009 | n/a | n/a | 0.003 | 0.0 | 1.199 | 4.796 |
Phenylalanine (g) | 3.597 | n/a | 0.02 | n/a | n/a | 0.007 | 0.002 | 3.626 | 14.504 |
Tyrosine (g) | 2.904 | n/a | 0.012 | n/a | n/a | 0.003 | 0.0 | 2.919 | 11.676 |
Valine (g) | 4.521 | n/a | 0.016 | n/a | n/a | 0.011 | 0.001 | 4.549 | 18.196 |
Arginine (g) | 5.874 | n/a | 0.016 | n/a | n/a | 0.023 | 0.001 | 5.914 | 23.656 |
Histidine (g) | 2.904 | n/a | 0.009 | n/a | n/a | 0.004 | 0.0 | 2.917 | 11.668 |
Alanine (g) | 5.544 | n/a | 0.013 | n/a | n/a | 0.005 | 0.001 | 5.562 | 22.248 |
Aspartic acid (g) | 8.283 | n/a | 0.017 | n/a | n/a | 0.018 | 0.004 | 8.322 | 33.288 |
Glutamic acid (g) | 13.661 | n/a | 0.136 | n/a | n/a | 0.03 | 0.004 | 13.831 | 55.324 |
Glycine (g) | 5.544 | n/a | 0.014 | n/a | n/a | 0.007 | 0.001 | 5.566 | 22.264 |
Proline (g) | 4.356 | n/a | 0.047 | n/a | n/a | 0.004 | 0.0 | 4.407 | 17.628 |
Serine (g) | 3.597 | n/a | 0.02 | n/a | n/a | 0.007 | 0.001 | 3.625 | 14.5 |
Cholesterol (mg) | 277.189 | 7.171 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 284.36 | 1137.44 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 14.255 | 2.365 | 0.006 | 0.132 | 0.0 | 0.003 | 0.001 | 16.763 | 67.052 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.172 | 0.172 | 0.688 |
Monounsaturated Fat (g) | 15.014 | 3.063 | 0.004 | 0.108 | 0.0 | 0.0 | 0.0 | 18.19 | 72.76 |
Polyunsaturated (g) | 1.353 | 0.779 | 0.016 | 0.012 | 0.0 | 0.009 | 0.001 | 2.171 | 8.684 |