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Receta Beef Tenderloin With Herb Salt Crust - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 x fresh sage leaves
2 whl bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		salt
97.33g 		salt
6.0g 		thyme
1.09g 		thyme
0.82g 		rosemary
2.2g 		rosemary
1.65g 		eggs
16.43g 		flour
41.67g 		beef tenderloin
146.66g 		butter
2.37g 		olive oil
2.25g 		sage
0.0g 		parsley
9.5g 		garlics
2.61g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.06 0.05 0.11 0.08 2.07 4.3 40.45 0.02 0.0 n/a 0.28 0.17 47.58 285.48
Total Fat (g) 0.0 0.0 0.02 0.01 0.33 0.25 1.63 0.41 16.31 1.92 2.25 n/a 0.08 0.01 23.23 139.38
Carbohydrates (g) 0.0 0.0 0.27 0.2 1.41 1.06 0.13 31.8 0.0 0.0 0.0 n/a 0.6 0.86 36.32 217.92
Ash (g) 97.14 5.99 0.03 0.03 0.14 0.11 0.14 0.2 1.66 0.0 0.0 n/a 0.21 0.04 105.68 634.08
Calories (kcal) 0.0 0.0 1.099 0.824 7.282 5.462 23.49 151.667 319.72 16.969 19.89 n/a 3.42 3.889 553.712 3322.272
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a 0.03 0.18
Fructose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.19 0.01 0.71 0.53 0.2 0.15 12.46 4.97 89.57 0.42 0.0 n/a 8.33 1.53 119.08 714.48
Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a n/a n/a n/a 0.13 0.11 0.0 0.0 0.0 n/a 0.08 0.03 0.35 2.1
Galactose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.2 0.1 0.9 0.7 0.0 1.1 0.0 0.0 0.0 n/a 0.3 0.1 3.4 20.4
Calcium (mg) 23.36 1.44 4.406 3.305 28.16 21.12 8.706 6.25 29.332 0.568 0.023 n/a 13.11 4.724 144.504 867.024
Iron (mg) 0.32 0.02 0.19 0.14 0.64 0.48 0.3 1.93 2.58 0.0 0.01 n/a 0.59 0.04 7.26 43.56
Magnesium (mg) 0.973 0.06 1.741 1.306 4.84 3.63 1.971 9.167 33.732 0.047 0.0 n/a 4.75 0.653 62.869 377.214
Phosphorus (mg) 0.0 0.0 1.153 0.865 1.54 1.155 31.375 45.0 310.921 0.568 0.0 n/a 5.51 3.993 402.08 2412.48
Potassium (mg) 7.787 0.48 6.626 4.969 21.01 15.758 22.012 44.583 500.113 0.568 0.023 n/a 52.63 10.466 687.024 4122.144
Sodium (mg) 37724.453 2325.48 0.098 0.073 1.1 0.825 22.997 0.833 82.13 0.26 0.045 n/a 5.32 0.444 40164.059 240984.354
Zinc (mg) 0.1 0.01 0.02 0.01 0.07 0.05 0.18 0.29 7.25 0.0 0.0 n/a 0.1 0.03 8.12 48.72
Copper (mg) 0.029 0.002 0.006 0.005 0.012 0.009 0.016 0.058 0.117 0.0 0.0 n/a 0.014 0.008 0.277 1.662
Manganese (mg) 0.097 0.006 0.019 0.014 0.041 0.031 0.007 0.283 0.015 0.0 0.0 n/a 0.015 0.044 0.571 3.426
Selenium (mcg) 0.1 0.0 n/a n/a 0.1 0.1 5.2 14.1 43.4 0.0 0.0 n/a 0.0 0.4 63.4 380.4
Vitamin A, IU (IU) 0.0 0.0 51.691 38.768 68.816 51.612 79.998 0.0 0.0 59.143 0.0 n/a 800.28 0.235 1150.543 6903.258
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 22.833 0.0 0.0 15.88 0.0 n/a 0.0 0.0 38.713 232.278
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.589 1.942 3.432 2.574 22.997 0.0 0.0 16.188 0.0 n/a 39.995 0.0 89.718 538.308
Beta Carotene (mcg) 0.0 0.0 31.019 23.264 n/a n/a 1.643 0.0 0.0 3.739 0.0 n/a 480.13 0.131 539.926 3239.556
Vitamin E (mg) 0.0 0.0 n/a n/a n/a n/a 0.16 0.03 0.6 0.05 0.32 n/a 0.07 0.0 1.24 7.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 5.749 n/a n/a n/a n/a n/a n/a n/a 5.749 34.494
Lycopene (mcg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a n/a n/a 54.372 7.5 0.0 0.0 0.0 n/a 528.295 0.418 590.585 3543.51
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.03 0.0 0.0 0.0 n/a 0.0 n/a 0.03 0.18
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.08 0.16 0.0 0.0 0.02 n/a 0.05 n/a 0.31 1.86
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.01 0.0 0.0 0.0 n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 1.7 1.3 1.3 1.0 0.0 0.0 0.0 0.0 0.0 n/a 12.6 0.8 18.9 113.4
Thiamin (mg) 0.0 0.0 0.001 0.0 0.011 0.008 0.011 0.329 0.117 0.0 0.0 n/a 0.009 0.005 0.493 2.958
Riboflavin (mg) 0.0 0.0 0.005 0.004 0.009 0.007 0.079 0.204 0.191 0.001 0.0 n/a 0.01 0.003 0.512 3.072
Niacin (mg) 0.0 0.0 0.02 0.015 0.022 0.017 0.011 2.458 10.765 0.001 0.0 n/a 0.124 0.018 13.452 80.712
Pantothenic acid (mg) 0.0 0.0 0.004 0.003 n/a n/a 0.237 0.183 0.792 0.003 0.0 n/a 0.038 0.016 1.276 7.656
Vitamin B-6 (mg) 0.0 0.0 0.004 0.003 0.038 0.029 0.023 0.017 0.851 0.0 0.0 n/a 0.009 0.032 1.005 6.03
Folate (mcg) 0.0 0.0 0.49 0.367 6.754 5.066 7.721 76.25 13.199 0.071 0.0 n/a 14.44 0.078 124.436 746.616
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.0 2.38 0.0 0.0 n/a 0.0 0.0 2.59 15.54
Choline (mg) 0.0 0.0 n/a n/a n/a n/a 41.2 4.3 154.0 0.4 0.0 n/a 1.2 0.6 201.8 1210.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 0.0 0.0 0.0 n/a 0.0 0.0 64.167 385.002
Tryptophan (g) 0.0 0.0 0.001 0.001 n/a n/a 0.028 0.054 0.264 0.0 0.0 n/a 0.005 0.002 0.355 2.13
Threonine (g) 0.0 0.0 0.002 0.001 n/a n/a 0.092 0.117 1.613 0.001 0.0 n/a 0.011 0.004 1.841 11.046
Isoleucine (g) 0.0 0.0 0.003 0.002 n/a n/a 0.11 0.15 1.848 0.001 0.0 n/a 0.011 0.006 2.132 12.792
Leucine (g) 0.0 0.0 0.003 0.002 n/a n/a 0.179 0.296 3.212 0.002 0.0 n/a 0.019 0.008 3.721 22.326
Lysine (g) 0.0 0.0 0.001 0.001 n/a n/a 0.149 0.096 3.417 0.002 0.0 n/a 0.017 0.007 3.691 22.146
Methionine (g) 0.0 0.0 n/a n/a n/a n/a 0.062 0.075 1.056 0.0 0.0 n/a 0.004 0.002 1.2 7.2
Cystine (g) 0.0 0.0 n/a n/a n/a n/a 0.044 0.092 0.528 0.0 0.0 n/a 0.001 0.002 0.667 4.002
Phenylalanine (g) 0.0 0.0 n/a n/a n/a n/a 0.112 0.217 1.599 0.001 0.0 n/a 0.014 0.005 1.947 11.682
Tyrosine (g) 0.0 0.0 n/a n/a n/a n/a 0.082 0.129 1.291 0.001 0.0 n/a 0.008 0.002 1.513 9.078
Valine (g) 0.0 0.0 0.003 0.003 n/a n/a 0.141 0.175 2.009 0.001 0.0 n/a 0.016 0.008 2.357 14.142
Arginine (g) 0.0 0.0 n/a n/a n/a n/a 0.135 0.175 2.611 0.001 0.0 n/a 0.011 0.016 2.949 17.694
Histidine (g) 0.0 0.0 n/a n/a n/a n/a 0.051 0.096 1.291 0.0 0.0 n/a 0.006 0.003 1.446 8.676
Alanine (g) 0.0 0.0 n/a n/a n/a n/a 0.122 0.138 2.464 0.001 0.0 n/a 0.019 0.003 2.746 16.476
Aspartic acid (g) 0.0 0.0 n/a n/a n/a n/a 0.218 0.183 3.681 0.001 0.0 n/a 0.028 0.013 4.125 24.75
Glutamic acid (g) 0.0 0.0 n/a n/a n/a n/a 0.276 1.45 6.072 0.004 0.0 n/a 0.024 0.021 7.847 47.082
Glycine (g) 0.0 0.0 n/a n/a n/a n/a 0.071 0.154 2.464 0.0 0.0 n/a 0.014 0.005 2.709 16.254
Proline (g) 0.0 0.0 n/a n/a n/a n/a 0.084 0.5 1.936 0.002 0.0 n/a 0.02 0.003 2.544 15.264
Serine (g) 0.0 0.0 n/a n/a n/a n/a 0.159 0.217 1.599 0.001 0.0 n/a 0.013 0.005 1.994 11.964
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 69.485 0.0 123.195 5.088 0.0 n/a 0.0 0.0 197.768 1186.608
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.005 0.004 0.162 0.122 0.509 0.067 6.336 1.216 0.311 n/a 0.012 0.002 8.746 52.476
Phytosterols (mg) 0.0 0.0 n/a n/a 1.276 0.957 n/a n/a n/a n/a 4.973 n/a 0.475 n/a 7.681 46.086
Monounsaturated Fat (g) 0.0 0.0 0.001 0.001 0.066 0.05 0.626 0.038 6.673 0.497 1.642 n/a 0.029 0.0 9.622 57.732
Polyunsaturated (g) 0.0 0.0 0.006 0.004 0.051 0.039 0.223 0.171 0.601 0.072 0.237 n/a 0.011 0.007 1.422 8.532