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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef tenderloin
56.13g 		peppercorns
1.6g 		butter
7.1g 		sauce
36.25g 		cream
11.25g 		brandy
9.27g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 11.01 0.18 0.06 0.14 0.23 0.0 n/a n/a 11.62 92.96
Total Fat (g) 10.19 0.05 5.76 0.04 4.16 0.0 n/a n/a 20.21 161.68
Carbohydrates (g) 0.0 1.04 0.0 9.65 0.31 0.0 n/a n/a 11.0 88.0
Ash (g) 0.52 0.07 0.15 n/a 0.05 n/a n/a n/a 0.79 6.32
Calories (kcal) 138.649 4.08 50.907 37.7 38.813 21.405 n/a n/a 291.553 2332.424
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 3.1 n/a n/a 3.1 24.8
Water (g) 34.53 0.17 1.13 26.17 6.49 6.17 n/a n/a 74.66 597.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.01 0.0 9.13 0.01 0.0 n/a n/a 9.15 73.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.4 0.0 0.0 n/a n/a 0.8 6.4
Calcium (mg) 12.911 6.992 1.704 3.263 7.313 0.0 n/a n/a 32.182 257.456
Iron (mg) 0.8 0.46 0.0 0.18 0.0 0.0 n/a n/a 1.45 11.6
Magnesium (mg) 11.227 3.104 0.142 2.175 0.788 0.0 n/a n/a 17.435 139.48
Phosphorus (mg) 101.039 2.768 1.704 3.988 6.975 0.371 n/a n/a 116.845 934.76
Potassium (mg) 169.522 20.144 1.704 34.8 8.438 0.185 n/a n/a 234.792 1878.336
Sodium (mg) 28.067 0.704 40.896 3.263 4.275 0.093 n/a n/a 77.297 618.376
Zinc (mg) 1.91 0.02 0.01 0.03 0.03 0.0 n/a n/a 2.0 16.0
Copper (mg) 0.039 0.018 0.0 0.018 0.001 0.002 n/a n/a 0.078 0.624
Manganese (mg) 0.006 0.09 0.0 n/a 0.0 n/a n/a n/a 0.096 0.768
Selenium (mcg) 12.3 0.0 0.1 0.0 0.1 0.0 n/a n/a 12.6 100.8
Vitamin A, IU (IU) 0.0 4.784 177.429 n/a 165.375 n/a n/a n/a 347.588 2780.704
Retinol (mcg) 0.0 0.0 47.641 0.0 45.563 0.0 n/a n/a 93.204 745.632
Vitamin A, RAE (mcg_RAE) 0.0 0.24 48.564 7.613 46.238 0.0 n/a n/a 102.654 821.232
Beta Carotene (mcg) 0.0 2.496 11.218 90.263 8.1 0.0 n/a n/a 112.077 896.616
Vitamin E (mg) 0.23 0.01 0.16 0.1 0.12 0.0 n/a n/a 0.62 4.96
Vitamin D (IU) n/a n/a 3.976 n/a 5.85 n/a n/a n/a 9.826 78.608
Lycopene (mcg) 0.0 0.096 0.0 0.0 0.0 0.0 n/a n/a 0.096 0.768
Lutein + zeaxanthin (mcg) 0.0 3.28 0.0 9.788 0.0 0.0 n/a n/a 13.068 104.544
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.07 0.0 n/a n/a n/a n/a n/a 0.07 0.56
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 2.4 0.1 0.0 n/a n/a 2.8 22.4
Thiamin (mg) 0.034 0.002 0.001 0.007 0.002 0.001 n/a n/a 0.047 0.376
Riboflavin (mg) 0.056 0.004 0.002 0.011 0.012 0.0 n/a n/a 0.085 0.68
Niacin (mg) 3.244 0.018 0.003 0.083 0.005 0.001 n/a n/a 3.354 26.832
Pantothenic acid (mg) 0.314 n/a 0.008 n/a 0.029 n/a n/a n/a 0.351 2.808
Vitamin B-6 (mg) 0.303 0.005 0.0 0.011 0.003 0.0 n/a n/a 0.323 2.584
Folate (mcg) 6.175 0.16 0.213 2.175 0.45 0.0 n/a n/a 9.173 73.384
Vitamin B-12 (mcg) 0.57 0.0 0.01 0.0 0.02 0.0 n/a n/a 0.6 4.8
Choline (mg) 46.0 0.2 1.3 0.6 1.9 0.0 n/a n/a 50.0 400.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.073 n/a 0.001 n/a 0.003 n/a n/a n/a 0.077 0.616
Threonine (g) 0.438 n/a 0.003 n/a 0.01 n/a n/a n/a 0.451 3.608
Isoleucine (g) 0.5 n/a 0.004 n/a 0.014 n/a n/a n/a 0.517 4.136
Leucine (g) 0.876 n/a 0.006 n/a 0.023 n/a n/a n/a 0.904 7.232
Lysine (g) 0.932 n/a 0.005 n/a 0.018 n/a n/a n/a 0.955 7.64
Methionine (g) 0.286 n/a 0.001 n/a 0.006 n/a n/a n/a 0.293 2.344
Cystine (g) 0.14 n/a 0.001 n/a 0.002 n/a n/a n/a 0.143 1.144
Phenylalanine (g) 0.432 n/a 0.003 n/a 0.011 n/a n/a n/a 0.446 3.568
Tyrosine (g) 0.354 n/a 0.003 n/a 0.011 n/a n/a n/a 0.368 2.944
Valine (g) 0.544 n/a 0.004 n/a 0.016 n/a n/a n/a 0.565 4.52
Arginine (g) 0.713 n/a 0.002 n/a 0.008 n/a n/a n/a 0.723 5.784
Histidine (g) 0.354 n/a 0.001 n/a 0.007 n/a n/a n/a 0.362 2.896
Alanine (g) 0.668 n/a 0.002 n/a 0.008 n/a n/a n/a 0.678 5.424
Aspartic acid (g) 1.005 n/a 0.004 n/a 0.018 n/a n/a n/a 1.027 8.216
Glutamic acid (g) 1.65 n/a 0.013 n/a 0.048 n/a n/a n/a 1.711 13.688
Glycine (g) 0.668 n/a 0.001 n/a 0.005 n/a n/a n/a 0.674 5.392
Proline (g) 0.528 n/a 0.006 n/a 0.023 n/a n/a n/a 0.556 4.448
Serine (g) 0.432 n/a 0.004 n/a 0.012 n/a n/a n/a 0.448 3.584
Cholesterol (mg) 37.048 0.0 15.265 0.0 15.413 0.0 n/a n/a 67.725 541.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.115 0.016 3.647 0.004 2.591 0.0 n/a n/a 10.372 82.976
Phytosterols (mg) n/a 1.472 n/a n/a n/a n/a n/a n/a 1.472 11.776
Monounsaturated Fat (g) 4.362 0.016 1.492 0.015 1.203 0.0 n/a n/a 7.087 56.696
Polyunsaturated (g) 0.387 0.018 0.216 0.015 0.154 0.0 n/a n/a 0.79 6.32