Receta Beef Terimayo~Japanese Style Hot Dog and Bake for the Quake - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
beef
0.0g |
dog buns
129.0g |
teriyaki sauce
0.0g |
onion
67.5g |
olive oil
6.75g |
sea salt
0.2g |
mayonnaise
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 12.26 | n/a | 0.74 | 0.0 | 0.0 | n/a | 13.0 | 26.0 |
Total Fat (g) | n/a | 5.59 | n/a | 0.07 | 6.75 | 0.0 | n/a | 12.4 | 24.8 |
Carbohydrates (g) | n/a | 63.79 | n/a | 6.3 | 0.0 | 0.0 | n/a | 70.1 | 140.2 |
Ash (g) | n/a | 2.61 | n/a | 0.24 | 0.0 | 0.2 | n/a | 3.04 | 6.08 |
Calories (kcal) | n/a | 359.91 | n/a | 27.0 | 59.67 | 0.0 | n/a | 446.58 | 893.16 |
Starch (g) | n/a | 52.61 | n/a | 0.0 | n/a | n/a | n/a | 52.61 | 105.22 |
Sucrose (g) | n/a | 0.0 | n/a | 0.67 | n/a | n/a | n/a | 0.67 | 1.34 |
Glucose (dextrose) (g) | n/a | 3.41 | n/a | 1.33 | n/a | n/a | n/a | 4.74 | 9.48 |
Fructose (g) | n/a | 2.93 | n/a | 0.87 | n/a | n/a | n/a | 3.8 | 7.6 |
Lactose (g) | n/a | 0.31 | n/a | 0.0 | n/a | n/a | n/a | 0.31 | 0.62 |
Maltose (g) | n/a | 1.46 | n/a | 0.0 | n/a | n/a | n/a | 1.46 | 2.92 |
Alcohol (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | n/a | 44.76 | n/a | 60.15 | 0.0 | 0.0 | n/a | 104.91 | 209.82 |
Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 8.06 | n/a | 2.86 | 0.0 | 0.0 | n/a | 10.92 | 21.84 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 2.7 | n/a | 1.1 | 0.0 | 0.0 | n/a | 3.9 | 7.8 |
Calcium (mg) | n/a | 178.02 | n/a | 15.525 | 0.068 | 0.048 | n/a | 193.661 | 387.322 |
Iron (mg) | n/a | 4.28 | n/a | 0.14 | 0.04 | 0.0 | n/a | 4.46 | 8.92 |
Magnesium (mg) | n/a | 27.09 | n/a | 6.75 | 0.0 | 0.002 | n/a | 33.842 | 67.684 |
Phosphorus (mg) | n/a | 79.98 | n/a | 19.575 | 0.0 | 0.0 | n/a | 99.555 | 199.11 |
Potassium (mg) | n/a | 121.26 | n/a | 98.55 | 0.068 | 0.016 | n/a | 219.894 | 439.788 |
Sodium (mg) | n/a | 617.91 | n/a | 2.7 | 0.135 | 77.516 | n/a | 698.261 | 1396.522 |
Zinc (mg) | n/a | 0.85 | n/a | 0.11 | 0.0 | 0.0 | n/a | 0.97 | 1.94 |
Copper (mg) | n/a | 0.284 | n/a | 0.027 | 0.0 | 0.0 | n/a | 0.311 | 0.622 |
Manganese (mg) | n/a | 0.348 | n/a | 0.088 | 0.0 | 0.0 | n/a | 0.436 | 0.872 |
Selenium (mcg) | n/a | 25.2 | n/a | 0.3 | 0.0 | 0.0 | n/a | 25.5 | 51.0 |
Vitamin A, IU (IU) | n/a | 0.0 | n/a | 1.35 | 0.0 | 0.0 | n/a | 1.35 | 2.7 |
Retinol (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Beta Carotene (mcg) | n/a | 0.0 | n/a | 0.675 | 0.0 | 0.0 | n/a | 0.675 | 1.35 |
Vitamin E (mg) | n/a | 0.09 | n/a | 0.01 | 0.97 | 0.0 | n/a | 1.07 | 2.14 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 58.05 | n/a | 2.7 | 0.0 | 0.0 | n/a | 60.75 | 121.5 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.02 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.06 | n/a | n/a | 0.06 | 0.12 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.0 | n/a | 5.0 | 0.0 | 0.0 | n/a | 5.0 | 10.0 |
Thiamin (mg) | n/a | 0.516 | n/a | 0.034 | 0.0 | 0.0 | n/a | 0.55 | 1.1 |
Riboflavin (mg) | n/a | 0.413 | n/a | 0.02 | 0.0 | 0.0 | n/a | 0.433 | 0.866 |
Niacin (mg) | n/a | 5.354 | n/a | 0.081 | 0.0 | 0.0 | n/a | 5.435 | 10.87 |
Pantothenic acid (mg) | n/a | 0.426 | n/a | 0.081 | 0.0 | 0.0 | n/a | 0.507 | 1.014 |
Vitamin B-6 (mg) | n/a | 0.09 | n/a | 0.081 | 0.0 | 0.0 | n/a | 0.171 | 0.342 |
Folate (mcg) | n/a | 143.19 | n/a | 12.825 | 0.0 | 0.0 | n/a | 156.015 | 312.03 |
Vitamin B-12 (mcg) | n/a | 0.26 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.26 | 0.52 |
Choline (mg) | n/a | 18.8 | n/a | 4.1 | 0.0 | 0.0 | n/a | 23.0 | 46.0 |
Folic acid (mcg) | n/a | 108.36 | n/a | 0.0 | 0.0 | 0.0 | n/a | 108.36 | 216.72 |
Tryptophan (g) | n/a | 0.129 | n/a | 0.007 | 0.0 | 0.0 | n/a | 0.136 | 0.272 |
Threonine (g) | n/a | 0.335 | n/a | 0.014 | 0.0 | 0.0 | n/a | 0.349 | 0.698 |
Isoleucine (g) | n/a | 0.452 | n/a | 0.007 | 0.0 | 0.0 | n/a | 0.458 | 0.916 |
Leucine (g) | n/a | 0.8 | n/a | 0.02 | 0.0 | 0.0 | n/a | 0.82 | 1.64 |
Lysine (g) | n/a | 0.31 | n/a | 0.027 | 0.0 | 0.0 | n/a | 0.337 | 0.674 |
Methionine (g) | n/a | 0.206 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.206 | 0.412 |
Cystine (g) | n/a | 0.245 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.245 | 0.49 |
Phenylalanine (g) | n/a | 0.555 | n/a | 0.02 | 0.0 | 0.0 | n/a | 0.575 | 1.15 |
Tyrosine (g) | n/a | 0.335 | n/a | 0.007 | 0.0 | 0.0 | n/a | 0.342 | 0.684 |
Valine (g) | n/a | 0.503 | n/a | 0.014 | 0.0 | 0.0 | n/a | 0.517 | 1.034 |
Arginine (g) | n/a | 0.426 | n/a | 0.068 | 0.0 | 0.0 | n/a | 0.493 | 0.986 |
Histidine (g) | n/a | 0.245 | n/a | 0.007 | 0.0 | 0.0 | n/a | 0.252 | 0.504 |
Alanine (g) | n/a | 0.4 | n/a | 0.014 | 0.0 | 0.0 | n/a | 0.413 | 0.826 |
Aspartic acid (g) | n/a | 0.555 | n/a | 0.061 | 0.0 | 0.0 | n/a | 0.615 | 1.23 |
Glutamic acid (g) | n/a | 3.638 | n/a | 0.176 | 0.0 | 0.0 | n/a | 3.813 | 7.626 |
Glycine (g) | n/a | 0.413 | n/a | 0.02 | 0.0 | 0.0 | n/a | 0.433 | 0.866 |
Proline (g) | n/a | 1.213 | n/a | 0.007 | 0.0 | 0.0 | n/a | 1.219 | 2.438 |
Serine (g) | n/a | 0.542 | n/a | 0.014 | 0.0 | 0.0 | n/a | 0.555 | 1.11 |
Cholesterol (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 1.406 | n/a | 0.027 | 0.932 | 0.0 | n/a | 2.365 | 4.73 |
Phytosterols (mg) | n/a | 0.0 | n/a | 10.125 | 14.918 | 0.0 | n/a | 25.043 | 50.086 |
Monounsaturated Fat (g) | n/a | 1.432 | n/a | 0.007 | 4.925 | 0.0 | n/a | 6.363 | 12.726 |
Polyunsaturated (g) | n/a | 2.541 | n/a | 0.014 | 0.71 | 0.0 | n/a | 3.265 | 6.53 |