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Receta Beef Teriyaki And Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Boneless lean beef Teriyaki Marinade (recipe follows)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
27.2g 		soy sauce
48.0g 		sugar
25.2g 		sherry
29.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 3.01 0.0 0.06 3.07 3.07
Total Fat (g) 27.2 0.02 0.0 0.0 27.22 27.22
Carbohydrates (g) 0.0 3.65 25.19 4.04 32.89 32.89
Ash (g) 0.0 7.35 0.0 n/a 7.35 7.35
Calories (kcal) 240.448 25.44 97.524 47.2 410.612 410.612
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 4.5 4.5 4.5
Water (g) 0.0 33.97 0.01 20.8 54.78 54.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.82 25.18 2.3 28.29 28.29
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.4 0.4
Calcium (mg) 0.0 9.12 0.252 2.36 11.732 11.732
Iron (mg) 0.01 0.93 0.0 0.07 1.01 1.01
Magnesium (mg) 0.0 20.64 0.0 2.655 23.295 23.295
Phosphorus (mg) 0.0 60.0 0.0 2.655 62.655 62.655
Potassium (mg) 0.0 104.16 0.504 27.14 131.804 131.804
Sodium (mg) 0.0 2705.76 0.0 2.655 2708.415 2708.415
Zinc (mg) 0.0 0.25 0.0 0.02 0.27 0.27
Copper (mg) 0.0 0.048 0.0 0.015 0.063 0.063
Manganese (mg) n/a 0.202 0.0 n/a 0.202 0.202
Selenium (mcg) 0.0 0.2 0.2 0.1 0.5 0.5
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 2.51 0.0 0.0 0.0 2.51 2.51
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.014 0.0 0.006 0.02 0.02
Riboflavin (mg) 0.0 0.082 0.005 0.006 0.093 0.093
Niacin (mg) 0.0 1.056 0.0 0.062 1.118 1.118
Pantothenic acid (mg) 0.0 0.144 0.0 n/a 0.144 0.144
Vitamin B-6 (mg) 0.0 0.072 0.0 0.0 0.072 0.072
Folate (mcg) 0.0 6.72 0.0 0.0 6.72 6.72
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 8.8 0.0 1.5 10.3 10.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.043 n/a n/a 0.043 0.043
Threonine (g) 0.0 0.12 n/a n/a 0.12 0.12
Isoleucine (g) 0.0 0.144 n/a n/a 0.144 0.144
Leucine (g) 0.0 0.24 n/a n/a 0.24 0.24
Lysine (g) 0.0 0.173 n/a n/a 0.173 0.173
Methionine (g) 0.0 0.043 n/a n/a 0.043 0.043
Cystine (g) 0.0 0.053 n/a n/a 0.053 0.053
Phenylalanine (g) 0.0 0.158 n/a n/a 0.158 0.158
Tyrosine (g) 0.0 0.11 n/a n/a 0.11 0.11
Valine (g) 0.0 0.149 n/a n/a 0.149 0.149
Arginine (g) 0.0 0.206 n/a n/a 0.206 0.206
Histidine (g) 0.0 0.077 n/a n/a 0.077 0.077
Alanine (g) 0.0 0.134 n/a n/a 0.134 0.134
Aspartic acid (g) 0.0 0.322 n/a n/a 0.322 0.322
Glutamic acid (g) 0.0 0.71 n/a n/a 0.71 0.71
Glycine (g) 0.0 0.134 n/a n/a 0.134 0.134
Proline (g) 0.0 0.221 n/a n/a 0.221 0.221
Serine (g) 0.0 0.173 n/a n/a 0.173 0.173
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.702 n/a n/a n/a 0.702 0.702
Saturated Fat (g) 2.021 0.005 0.0 0.0 2.026 2.026
Phytosterols (mg) 68.0 n/a n/a n/a 68.0 68.0
Monounsaturated Fat (g) 6.183 0.005 0.0 0.0 6.187 6.187
Polyunsaturated (g) 17.718 0.01 0.0 0.0 17.728 17.728