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Receta Beef Teriyaki On A Stick - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. dry vermouth
1 x flank steak about
1 1/2 lb missing ingredient trimmed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		soy sauce
127.5g 		sugar
27.5g 		oil
27.2g 		garlic
5.22g 		vinegar
5.0g 		pepper
0.53g 		flank steak
0.0g 		Total Per Serving Total for Recipe
Protein (g) 8.01 0.03 0.0 0.33 0.0 0.06 n/a 8.43 8.43
Total Fat (g) 0.05 0.0 27.2 0.03 0.0 0.02 n/a 27.29 27.29
Carbohydrates (g) 9.7 26.97 0.0 1.73 0.05 0.34 n/a 38.79 38.79
Ash (g) 19.52 0.12 0.0 0.08 n/a 0.02 n/a 19.75 19.75
Calories (kcal) 67.575 104.5 240.448 7.778 1.05 1.352 n/a 422.702 422.702
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 26.0 n/a n/a n/a n/a n/a 26.0 26.0
Glucose (dextrose) (g) n/a 0.37 n/a n/a n/a n/a n/a 0.37 0.37
Fructose (g) n/a 0.31 n/a n/a n/a n/a n/a 0.31 0.31
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 90.23 0.37 0.0 3.06 4.69 0.06 n/a 98.4 98.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.17 26.68 0.0 0.05 0.02 0.0 n/a 28.92 28.92
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.1 0.0 0.1 n/a 1.3 1.3
Calcium (mg) 24.225 22.825 0.0 9.448 0.35 2.316 n/a 59.164 59.164
Iron (mg) 2.46 0.2 0.01 0.09 0.01 0.15 n/a 2.91 2.91
Magnesium (mg) 54.825 2.475 0.0 1.305 0.25 1.028 n/a 59.883 59.883
Phosphorus (mg) 159.375 1.1 0.0 7.987 0.4 0.917 n/a 169.779 169.779
Potassium (mg) 276.675 36.575 0.0 20.932 3.65 6.673 n/a 344.505 344.505
Sodium (mg) 7187.175 7.7 0.0 0.887 0.25 0.233 n/a 7196.246 7196.246
Zinc (mg) 0.66 0.01 0.0 0.06 0.0 0.01 n/a 0.74 0.74
Copper (mg) 0.128 0.014 0.0 0.016 0.001 0.006 n/a 0.163 0.163
Manganese (mg) 0.536 0.017 n/a 0.087 n/a 0.03 n/a 0.669 0.669
Selenium (mcg) 0.6 0.3 0.0 0.7 0.0 0.0 n/a 1.7 1.7
Vitamin A, IU (IU) 0.0 0.0 0.0 0.47 n/a 1.585 n/a 2.055 2.055
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.08 n/a 0.08 0.08
Beta Carotene (mcg) 0.0 0.0 0.0 0.261 0.0 0.827 n/a 1.088 1.088
Vitamin E (mg) 0.0 0.0 2.51 0.0 0.0 0.0 n/a 2.51 2.51
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.032 n/a 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.835 0.0 1.087 n/a 1.922 1.922
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.02
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.6 0.0 0.1 n/a 1.7 1.7
Thiamin (mg) 0.038 0.0 0.0 0.01 0.0 0.001 n/a 0.049 0.049
Riboflavin (mg) 0.217 0.0 0.0 0.006 0.0 0.001 n/a 0.224 0.224
Niacin (mg) 2.805 0.03 0.0 0.037 0.0 0.006 n/a 2.878 2.878
Pantothenic acid (mg) 0.383 0.036 0.0 0.031 n/a n/a n/a 0.45 0.45
Vitamin B-6 (mg) 0.191 0.011 0.0 0.065 0.0 0.002 n/a 0.269 0.269
Folate (mcg) 17.85 0.275 0.0 0.157 0.0 0.053 n/a 18.335 18.335
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 23.3 0.6 n/a 1.2 0.0 0.1 n/a 25.2 25.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.115 n/a 0.0 0.004 n/a n/a n/a 0.118 0.118
Threonine (g) 0.319 n/a 0.0 0.008 n/a n/a n/a 0.327 0.327
Isoleucine (g) 0.383 n/a 0.0 0.011 n/a n/a n/a 0.394 0.394
Leucine (g) 0.638 n/a 0.0 0.016 n/a n/a n/a 0.654 0.654
Lysine (g) 0.459 n/a 0.0 0.014 n/a n/a n/a 0.473 0.473
Methionine (g) 0.115 n/a 0.0 0.004 n/a n/a n/a 0.119 0.119
Cystine (g) 0.14 n/a 0.0 0.004 n/a n/a n/a 0.144 0.144
Phenylalanine (g) 0.421 n/a 0.0 0.009 n/a n/a n/a 0.43 0.43
Tyrosine (g) 0.293 n/a 0.0 0.004 n/a n/a n/a 0.297 0.297
Valine (g) 0.395 n/a 0.0 0.015 n/a n/a n/a 0.41 0.41
Arginine (g) 0.548 n/a 0.0 0.033 n/a n/a n/a 0.581 0.581
Histidine (g) 0.204 n/a 0.0 0.006 n/a n/a n/a 0.21 0.21
Alanine (g) 0.357 n/a 0.0 0.007 n/a n/a n/a 0.364 0.364
Aspartic acid (g) 0.854 n/a 0.0 0.026 n/a n/a n/a 0.88 0.88
Glutamic acid (g) 1.887 n/a 0.0 0.042 n/a n/a n/a 1.929 1.929
Glycine (g) 0.357 n/a 0.0 0.01 n/a n/a n/a 0.367 0.367
Proline (g) 0.587 n/a 0.0 0.005 n/a n/a n/a 0.592 0.592
Serine (g) 0.459 n/a 0.0 0.01 n/a n/a n/a 0.469 0.469
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.702 n/a n/a n/a n/a 0.702 0.702
Saturated Fat (g) 0.013 0.0 2.021 0.005 0.0 0.005 n/a 2.044 2.044
Phytosterols (mg) n/a n/a 68.0 n/a n/a 0.488 n/a 68.488 68.488
Monounsaturated Fat (g) 0.013 0.0 6.183 0.001 0.0 0.005 n/a 6.201 6.201
Polyunsaturated (g) 0.026 0.0 17.718 0.013 0.0 0.006 n/a 17.763 17.763