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Receta Beef Tips (Crock Pot) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Buttered Noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
5.21g 		salt
0.5g 		pepper
0.02g 		beef
133.05g 		shallots
5.87g 		mushrooms
22.0g 		beef broth
38.75g 		worcestershire sauce
0.48g 		tomatoes paste
0.91g 		wine
4.9g 		flour
1.95g 		noodles
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.54 0.0 0.0 24.85 0.15 0.41 1.25 0.0 0.04 0.0 0.2 n/a 27.45 329.4
Total Fat (g) 0.05 0.0 0.0 22.82 0.01 0.06 0.0 0.0 0.0 0.0 0.02 n/a 22.96 275.52
Carbohydrates (g) 3.97 0.0 0.01 0.0 0.99 1.12 0.31 0.09 0.17 0.13 1.49 n/a 8.29 99.48
Ash (g) 0.02 0.5 0.0 1.21 0.05 0.37 0.25 0.01 0.03 0.01 0.01 n/a 2.46 29.52
Calories (kcal) 18.958 0.0 0.055 311.344 4.224 5.5 6.2 0.372 0.746 4.165 7.11 n/a 358.676 4304.112
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.05 0.6
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.05 0.6
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.5 0.0 n/a 0.5 6.0
Water (g) 0.62 0.0 0.0 82.52 4.68 20.04 36.23 0.38 0.67 4.24 0.23 n/a 149.61 1795.32
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 0.0 0.0 0.0 n/a 0.43 0.31 0.05 0.11 0.03 0.01 n/a 0.95 11.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 n/a 0.5 0.0 0.0 0.0 0.0 0.1 n/a 0.8 9.6
Calcium (mg) 0.781 0.12 0.095 9.314 2.171 2.42 0.0 0.511 0.328 0.392 0.293 n/a 16.424 197.088
Iron (mg) 0.24 0.0 0.01 2.54 0.07 0.17 0.0 0.03 0.03 0.02 0.09 n/a 3.2 38.4
Magnesium (mg) 1.146 0.005 0.042 25.28 1.232 3.3 n/a 0.062 0.382 0.588 0.43 n/a 32.467 389.604
Phosphorus (mg) 5.625 0.0 0.037 235.504 3.52 14.52 n/a 0.287 0.755 1.127 2.11 n/a 263.485 3161.82
Potassium (mg) 5.573 0.04 0.273 407.142 19.595 28.38 n/a 3.82 9.227 6.223 2.09 n/a 482.363 5788.356
Sodium (mg) 0.104 193.79 0.01 77.171 0.704 93.5 253.038 4.68 7.189 0.196 0.039 n/a 630.42 7565.04
Zinc (mg) 0.04 0.0 0.0 4.99 0.02 0.16 n/a 0.0 0.01 0.01 0.01 n/a 5.24 62.88
Copper (mg) 0.007 0.0 0.0 0.093 0.005 0.053 n/a 0.001 0.003 0.0 0.003 n/a 0.166 1.992
Manganese (mg) 0.035 0.001 0.001 0.013 0.017 0.02 n/a n/a 0.003 0.006 0.013 n/a 0.11 1.32
Selenium (mcg) 1.8 0.0 0.0 18.6 0.1 0.9 n/a 0.0 0.0 0.0 0.7 n/a 22.1 265.2
Vitamin A, IU (IU) 0.0 0.0 0.065 0.0 69.813 0.0 0.0 0.377 13.878 0.098 0.0 n/a 84.231 1010.772
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.005 0.0 0.0 0.0 n/a 0.005 0.06
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.003 0.0 3.52 0.0 n/a 0.024 0.692 0.0 0.0 n/a 4.239 50.868
Beta Carotene (mcg) 0.0 0.0 0.034 0.0 n/a 0.0 n/a 0.205 8.199 0.049 0.0 n/a 8.487 101.844
Vitamin E (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.04 0.0 0.0 n/a 0.05 0.6
Vitamin D (IU) n/a n/a n/a n/a n/a 4.62 n/a n/a n/a n/a n/a n/a 4.62 55.44
Lycopene (mcg) 0.0 0.0 0.001 0.0 n/a 0.0 n/a 0.0 261.752 0.0 0.0 n/a 261.754 3141.048
Lutein + zeaxanthin (mcg) 0.938 0.0 0.044 0.0 n/a 0.0 n/a 0.229 0.0 0.294 0.352 n/a 1.857 22.284
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.02 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.03 0.36
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.1 0.2 0.0 0.0 n/a 0.7 8.4
Thiamin (mg) 0.041 0.0 0.0 0.133 0.004 0.02 n/a 0.0 0.001 0.0 0.015 n/a 0.214 2.568
Riboflavin (mg) 0.026 0.0 0.0 0.213 0.001 0.004 n/a 0.001 0.001 0.001 0.01 n/a 0.257 3.084
Niacin (mg) 0.307 0.0 0.0 4.298 0.012 0.35 n/a 0.003 0.028 0.011 0.115 n/a 5.124 61.488
Pantothenic acid (mg) 0.023 0.0 n/a 0.426 0.017 0.178 n/a n/a 0.001 0.001 0.009 n/a 0.655 7.86
Vitamin B-6 (mg) 0.002 0.0 0.0 0.519 0.021 0.013 n/a 0.0 0.002 0.003 0.001 n/a 0.561 6.732
Folate (mcg) 9.531 0.0 0.002 7.983 1.995 2.64 n/a 0.038 0.109 0.049 3.575 n/a 25.922 311.064
Vitamin B-12 (mcg) 0.0 0.0 0.0 3.93 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 3.93 47.16
Choline (mg) 0.5 0.0 0.0 103.8 n/a 4.4 n/a 0.0 0.4 0.3 0.2 n/a 109.5 1314.0
Folic acid (mcg) 8.021 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3.008 n/a 11.029 132.348
Tryptophan (g) 0.007 0.0 n/a 0.279 0.002 0.004 n/a n/a 0.0 n/a 0.003 n/a 0.295 3.54
Threonine (g) 0.015 0.0 n/a 1.091 0.006 0.015 n/a n/a 0.001 n/a 0.005 n/a 1.133 13.596
Isoleucine (g) 0.019 0.0 n/a 1.118 0.006 0.011 n/a n/a 0.001 n/a 0.007 n/a 1.162 13.944
Leucine (g) 0.037 0.0 n/a 1.969 0.009 0.015 n/a n/a 0.001 n/a 0.014 n/a 2.045 24.54
Lysine (g) 0.012 0.0 n/a 2.076 0.008 0.015 n/a n/a 0.001 n/a 0.004 n/a 2.116 25.392
Methionine (g) 0.009 0.0 n/a 0.639 0.002 0.004 n/a n/a 0.0 n/a 0.004 n/a 0.658 7.896
Cystine (g) 0.011 0.0 n/a 0.279 n/a 0.002 n/a n/a 0.0 n/a 0.004 n/a 0.298 3.576
Phenylalanine (g) 0.027 0.0 n/a 0.971 0.005 0.011 n/a n/a 0.001 n/a 0.01 n/a 1.025 12.3
Tyrosine (g) 0.016 0.0 n/a 0.838 0.004 0.007 n/a n/a 0.0 n/a 0.006 n/a 0.872 10.464
Valine (g) 0.022 0.0 n/a 1.211 0.006 0.031 n/a n/a 0.001 n/a 0.008 n/a 1.279 15.348
Arginine (g) 0.022 0.0 n/a 1.57 0.011 0.011 n/a n/a 0.001 n/a 0.008 n/a 1.622 19.464
Histidine (g) 0.012 0.0 n/a 0.852 0.002 0.007 n/a n/a 0.001 n/a 0.004 n/a 0.878 10.536
Alanine (g) 0.017 0.0 n/a 1.503 0.006 0.026 n/a n/a 0.002 n/a 0.006 n/a 1.562 18.744
Aspartic acid (g) 0.023 0.0 n/a 2.275 0.013 0.026 n/a n/a 0.006 n/a 0.009 n/a 2.353 28.236
Glutamic acid (g) 0.181 0.0 n/a 3.739 0.031 0.046 n/a n/a 0.017 n/a 0.068 n/a 4.082 48.984
Glycine (g) 0.019 0.0 n/a 1.357 0.007 0.013 n/a n/a 0.001 n/a 0.007 n/a 1.404 16.848
Proline (g) 0.063 0.0 n/a 1.104 0.01 0.011 n/a n/a 0.001 n/a 0.023 n/a 1.212 14.544
Serine (g) 0.027 0.0 n/a 0.958 0.006 0.013 n/a n/a 0.001 n/a 0.01 n/a 1.016 12.192
Cholesterol (mg) 0.0 0.0 0.0 87.815 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 87.815 1053.78
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.0 0.0 9.194 0.001 0.007 0.0 0.0 0.001 0.0 0.003 n/a 9.214 110.568
Phytosterols (mg) n/a 0.0 0.02 n/a 0.293 n/a n/a n/a n/a n/a n/a n/a 0.313 3.756
Monounsaturated Fat (g) 0.005 0.0 0.0 9.873 0.001 0.002 n/a 0.0 0.001 0.0 0.002 n/a 9.883 118.596
Polyunsaturated (g) 0.021 0.0 0.0 0.838 0.002 0.026 n/a 0.0 0.001 0.0 0.008 n/a 0.898 10.776