Receta Beef Tips In Crock Pot - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Stew meat (any amt.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		stew
0.0g 		onion soup
17.72g 		mushroom soup
232.5g 		wine
58.8g 		mushrooms
66.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.33 3.74 0.04 1.23 6.34 12.68
Total Fat (g) n/a 0.06 6.56 0.0 0.19 6.81 13.62
Carbohydrates (g) n/a 11.53 18.74 1.53 3.36 35.16 70.32
Ash (g) n/a 4.13 1.67 0.16 1.1 7.07 14.14
Calories (kcal) n/a 51.92 151.125 49.98 16.5 269.525 539.05
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 6.2 0.0 6.2 12.4
Water (g) n/a 0.67 202.74 50.86 60.11 314.38 628.76
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.82 1.88 0.36 1.29 4.36 8.72
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 1.2 1.9 0.0 1.6 4.6 9.2
Calcium (mg) n/a 25.34 0.0 4.704 7.26 37.304 74.608
Iron (mg) n/a 0.22 0.0 0.27 0.52 1.01 2.02
Magnesium (mg) n/a 10.632 n/a 7.056 9.9 27.588 55.176
Phosphorus (mg) n/a 37.389 n/a 13.524 43.56 94.473 188.946
Potassium (mg) n/a 127.761 n/a 74.676 85.14 287.577 575.154
Sodium (mg) n/a 1423.093 1669.35 2.352 280.5 3375.295 6750.59
Zinc (mg) n/a 0.2 n/a 0.08 0.48 0.76 1.52
Copper (mg) n/a 0.062 n/a 0.006 0.158 0.226 0.452
Manganese (mg) n/a 0.119 n/a 0.076 0.059 0.255 0.51
Selenium (mcg) n/a 0.9 n/a 0.1 2.7 3.7 7.4
Vitamin A, IU (IU) n/a 2.658 1406.625 1.176 0.0 1410.459 2820.918
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.177 n/a 0.0 0.0 0.177 0.354
Beta Carotene (mcg) n/a 1.595 n/a 0.588 0.0 2.183 4.366
Vitamin E (mg) n/a 0.02 n/a 0.0 0.01 0.03 0.06
Vitamin D (IU) n/a n/a n/a n/a 13.86 13.86 27.72
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 4.784 n/a 3.528 0.0 8.312 16.624
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.12 n/a n/a n/a 0.12 0.24
Tocopherol, delta (mg) n/a 0.05 n/a n/a n/a 0.05 0.1
Vitamin C (mg) n/a 0.6 0.0 0.0 0.0 0.6 1.2
Thiamin (mg) n/a 0.05 n/a 0.006 0.059 0.115 0.23
Riboflavin (mg) n/a 0.048 n/a 0.018 0.013 0.079 0.158
Niacin (mg) n/a 0.26 n/a 0.129 1.049 1.439 2.878
Pantothenic acid (mg) n/a 0.151 n/a 0.018 0.535 0.703 1.406
Vitamin B-6 (mg) n/a 0.103 n/a 0.035 0.04 0.178 0.356
Folate (mcg) n/a 0.0 n/a 0.588 7.92 8.508 17.016
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 5.0 n/a 3.4 13.1 21.5 43.0
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.013 0.013 0.026
Threonine (g) n/a n/a n/a n/a 0.046 0.046 0.092
Isoleucine (g) n/a n/a n/a n/a 0.033 0.033 0.066
Leucine (g) n/a n/a n/a n/a 0.046 0.046 0.092
Lysine (g) n/a n/a n/a n/a 0.046 0.046 0.092
Methionine (g) n/a n/a n/a n/a 0.013 0.013 0.026
Cystine (g) n/a n/a n/a n/a 0.007 0.007 0.014
Phenylalanine (g) n/a n/a n/a n/a 0.033 0.033 0.066
Tyrosine (g) n/a n/a n/a n/a 0.02 0.02 0.04
Valine (g) n/a n/a n/a n/a 0.092 0.092 0.184
Arginine (g) n/a n/a n/a n/a 0.033 0.033 0.066
Histidine (g) n/a n/a n/a n/a 0.02 0.02 0.04
Alanine (g) n/a n/a n/a n/a 0.079 0.079 0.158
Aspartic acid (g) n/a n/a n/a n/a 0.079 0.079 0.158
Glutamic acid (g) n/a n/a n/a n/a 0.139 0.139 0.278
Glycine (g) n/a n/a n/a n/a 0.04 0.04 0.08
Proline (g) n/a n/a n/a n/a 0.033 0.033 0.066
Serine (g) n/a n/a n/a n/a 0.04 0.04 0.08
Cholesterol (mg) n/a 0.0 9.3 0.0 0.0 9.3 18.6
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.016 1.883 0.0 0.02 1.919 3.838
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.012 n/a 0.0 0.007 0.019 0.038
Polyunsaturated (g) n/a 0.028 n/a 0.0 0.079 0.108 0.216