Receta Beef Tips Napoli - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chuck
87.32g |
salt
0.5g |
pepper
0.04g |
wesson
2.27g |
water
29.63g |
tomatoes paste
14.17g |
lemon juice
2.54g |
sugar
0.18g |
marjoram
0.05g |
carrot
3.71g |
garlic
0.22g |
sea
37.8g |
parmesan cheese
2.08g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 24.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.61 | 0.01 | 0.0 | 0.01 | 0.03 | 0.01 | 8.93 | 0.8 | 34.5 | 414.0 |
Total Fat (g) | 18.92 | 0.0 | 0.0 | 2.27 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.97 | 0.6 | 22.83 | 273.96 |
Carbohydrates (g) | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 2.68 | 0.22 | 0.17 | 0.03 | 0.36 | 0.07 | 0.0 | 0.08 | 3.64 | 43.68 |
Ash (g) | 0.79 | 0.5 | 0.0 | 0.0 | 0.03 | 0.4 | 0.01 | 0.0 | 0.01 | 0.04 | 0.0 | 0.53 | 0.17 | 2.46 | 29.52 |
Calories (kcal) | 273.299 | 0.0 | 0.113 | 20.037 | 0.0 | 11.617 | 0.635 | 0.677 | 0.136 | 1.52 | 0.324 | 46.871 | 8.979 | 364.209 | 4370.508 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.08 | 0.96 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.13 | n/a | n/a | 0.0 | 0.18 | 2.16 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.81 | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.0 | 0.84 | 10.08 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.83 | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.0 | 0.85 | 10.2 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.04 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 43.13 | 0.0 | 0.0 | 0.0 | 29.6 | 10.41 | 2.31 | 0.0 | 0.0 | 3.27 | 0.13 | 27.27 | 0.43 | 116.55 | 1398.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.73 | 0.06 | 0.17 | 0.0 | 0.18 | 0.0 | n/a | 0.02 | 2.16 | 25.92 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Calcium (mg) | 11.351 | 0.12 | 0.193 | 0.0 | 0.889 | 5.1 | 0.178 | 0.002 | 0.995 | 1.224 | 0.394 | 4.914 | 23.104 | 48.463 | 581.556 |
Iron (mg) | 2.82 | 0.0 | 0.01 | 0.0 | 0.0 | 0.42 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 0.14 | 0.02 | 3.47 | 41.64 |
Magnesium (mg) | 17.463 | 0.005 | 0.086 | 0.0 | 0.296 | 5.95 | 0.153 | 0.0 | 0.173 | 0.445 | 0.054 | 20.034 | 0.792 | 45.45 | 545.4 |
Phosphorus (mg) | 181.617 | 0.0 | 0.076 | 0.0 | 0.0 | 11.758 | 0.153 | 0.0 | 0.153 | 1.298 | 0.333 | 93.742 | 15.188 | 304.318 | 3651.816 |
Potassium (mg) | 208.685 | 0.04 | 0.556 | 0.0 | 0.0 | 143.65 | 3.152 | 0.004 | 0.761 | 11.867 | 0.872 | 123.981 | 2.604 | 496.172 | 5954.064 |
Sodium (mg) | 57.629 | 193.79 | 0.019 | 0.0 | 1.185 | 111.917 | 0.025 | 0.0 | 0.039 | 2.559 | 0.037 | 32.885 | 31.854 | 431.939 | 5183.268 |
Zinc (mg) | 7.65 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.2 | 0.08 | 8.03 | 96.36 |
Copper (mg) | 0.114 | 0.0 | 0.0 | 0.0 | 0.003 | 0.052 | 0.001 | 0.0 | 0.001 | 0.002 | 0.001 | 0.008 | 0.005 | 0.186 | 2.232 |
Manganese (mg) | 0.017 | 0.001 | 0.002 | n/a | 0.0 | 0.043 | 0.0 | 0.0 | 0.003 | 0.005 | 0.004 | 0.008 | 0.002 | 0.084 | 1.008 |
Selenium (mcg) | 21.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.7 | 0.4 | 40.8 | 489.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.132 | 0.0 | 0.0 | 216.042 | 0.508 | 0.0 | 4.034 | 619.514 | 0.02 | 80.512 | 9.208 | 929.97 | 11159.64 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.191 | 2.438 | 26.629 | 319.548 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 10.767 | 0.025 | 0.0 | 0.202 | 30.965 | 0.0 | 24.191 | 2.5 | 68.656 | 823.872 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.069 | 0.0 | 0.0 | 127.642 | 0.076 | 0.0 | 2.403 | 307.235 | 0.011 | n/a | 0.646 | 438.082 | 5256.984 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.21 | 0.0 | 0.61 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | n/a | 0.01 | 0.85 | 10.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 4074.9 | 0.0 | 0.0 | 0.0 | 0.037 | 0.0 | n/a | 0.0 | 4074.94 | 48899.28 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.091 | 0.0 | 0.0 | 0.0 | 0.229 | 0.0 | 0.431 | 9.493 | 0.035 | n/a | 0.0 | 10.278 | 123.336 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.07 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.08 | 0.96 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 1.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 4.6 | 55.2 |
Thiamin (mg) | 0.061 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.001 | 0.0 | 0.0 | 0.003 | 0.0 | 0.049 | 0.001 | 0.123 | 1.476 |
Riboflavin (mg) | 0.218 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.057 | 0.01 | 0.309 | 3.708 |
Niacin (mg) | 2.165 | 0.0 | 0.001 | 0.0 | 0.0 | 0.436 | 0.003 | 0.0 | 0.002 | 0.036 | 0.002 | 0.718 | 0.002 | 3.365 | 40.38 |
Pantothenic acid (mg) | 0.279 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.003 | 0.0 | n/a | 0.01 | 0.001 | 0.329 | 0.007 | 0.649 | 7.788 |
Vitamin B-6 (mg) | 0.227 | 0.0 | 0.0 | 0.0 | 0.0 | 0.031 | 0.001 | 0.0 | 0.001 | 0.005 | 0.003 | 0.174 | 0.001 | 0.443 | 5.316 |
Folate (mcg) | 4.366 | 0.0 | 0.004 | 0.0 | 0.0 | 1.7 | 0.33 | 0.0 | 0.137 | 0.705 | 0.007 | 2.268 | 0.208 | 9.725 | 116.7 |
Vitamin B-12 (mcg) | 2.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.05 | 2.19 | 26.28 |
Choline (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 5.5 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 0.3 | 6.3 | 75.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.271 | 0.0 | n/a | 0.0 | n/a | 0.004 | n/a | n/a | n/a | 0.0 | 0.0 | 0.102 | 0.011 | 0.388 | 4.656 |
Threonine (g) | 1.057 | 0.0 | n/a | 0.0 | n/a | 0.014 | n/a | n/a | n/a | 0.007 | 0.0 | 0.393 | 0.03 | 1.502 | 18.024 |
Isoleucine (g) | 1.083 | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.003 | 0.0 | 0.412 | 0.041 | 1.549 | 18.588 |
Leucine (g) | 1.903 | 0.0 | n/a | 0.0 | n/a | 0.016 | n/a | n/a | n/a | 0.004 | 0.001 | 0.726 | 0.078 | 2.727 | 32.724 |
Lysine (g) | 2.008 | 0.0 | n/a | 0.0 | n/a | 0.017 | n/a | n/a | n/a | 0.004 | 0.001 | 0.82 | 0.062 | 2.912 | 34.944 |
Methionine (g) | 0.62 | 0.0 | n/a | 0.0 | n/a | 0.003 | n/a | n/a | n/a | 0.001 | 0.0 | 0.265 | 0.021 | 0.91 | 10.92 |
Cystine (g) | 0.271 | 0.0 | n/a | 0.0 | n/a | 0.003 | n/a | n/a | n/a | 0.003 | 0.0 | 0.094 | 0.003 | 0.374 | 4.488 |
Phenylalanine (g) | 0.943 | 0.0 | n/a | 0.0 | n/a | 0.017 | n/a | n/a | n/a | 0.002 | 0.0 | 0.348 | 0.043 | 1.354 | 16.248 |
Tyrosine (g) | 0.812 | 0.0 | n/a | 0.0 | n/a | 0.007 | n/a | n/a | n/a | 0.001 | 0.0 | 0.302 | 0.049 | 1.172 | 14.064 |
Valine (g) | 1.17 | 0.0 | n/a | 0.0 | n/a | 0.011 | n/a | n/a | n/a | 0.003 | 0.001 | 0.461 | 0.053 | 1.698 | 20.376 |
Arginine (g) | 1.519 | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.003 | 0.001 | 0.533 | 0.033 | 2.1 | 25.2 |
Histidine (g) | 0.83 | 0.0 | n/a | 0.0 | n/a | 0.009 | n/a | n/a | n/a | 0.001 | 0.0 | 0.265 | 0.023 | 1.127 | 13.524 |
Alanine (g) | 1.449 | 0.0 | n/a | 0.0 | n/a | 0.028 | n/a | n/a | n/a | 0.004 | 0.0 | 0.541 | 0.024 | 2.047 | 24.564 |
Aspartic acid (g) | 2.2 | 0.0 | n/a | 0.0 | n/a | 0.099 | n/a | n/a | n/a | 0.007 | 0.001 | 0.915 | 0.056 | 3.278 | 39.336 |
Glutamic acid (g) | 3.624 | 0.0 | n/a | 0.0 | n/a | 0.269 | n/a | n/a | n/a | 0.014 | 0.002 | 1.334 | 0.181 | 5.424 | 65.088 |
Glycine (g) | 1.318 | 0.0 | n/a | 0.0 | n/a | 0.009 | n/a | n/a | n/a | 0.002 | 0.0 | 0.427 | 0.016 | 1.772 | 21.264 |
Proline (g) | 1.065 | 0.0 | n/a | 0.0 | n/a | 0.011 | n/a | n/a | n/a | 0.002 | 0.0 | 0.318 | 0.096 | 1.492 | 17.904 |
Serine (g) | 0.926 | 0.0 | n/a | 0.0 | n/a | 0.016 | n/a | n/a | n/a | 0.002 | 0.0 | 0.363 | 0.048 | 1.354 | 16.248 |
Cholesterol (mg) | 90.809 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.034 | 1.833 | 112.676 | 1352.112 |
Trans Fat (g) | n/a | n/a | n/a | 0.058 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.058 | 0.696 |
Saturated Fat (g) | 7.518 | 0.0 | 0.0 | 0.168 | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.249 | 0.36 | 8.313 | 99.756 |
Phytosterols (mg) | n/a | 0.0 | 0.041 | 5.667 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 5.737 | 68.844 |
Monounsaturated Fat (g) | 8.173 | 0.0 | 0.0 | 0.515 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.204 | 0.175 | 9.078 | 108.936 |
Polyunsaturated (g) | 0.672 | 0.0 | 0.0 | 1.477 | 0.0 | 0.023 | 0.0 | 0.0 | 0.002 | 0.004 | 0.001 | 0.359 | 0.024 | 2.563 | 30.756 |