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Receta Beef Tomato Macaroni Medley - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to suit taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
beef
85.05g
butter
3.55g
water
29.63g
tomatoes
42.37g
macaroni
28.35g
pepper
0.0g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 14.77 0.03 0.0 0.37 3.7 n/a n/a 18.87 150.96
Total Fat (g) 14.52 2.88 0.0 0.08 0.43 n/a n/a 17.91 143.28
Carbohydrates (g) 0.0 0.0 0.0 1.66 21.17 n/a n/a 22.83 182.64
Ash (g) 0.73 0.07 0.03 0.21 0.25 n/a n/a 1.3 10.4
Calories (kcal) 193.911 25.454 0.0 7.627 105.179 n/a n/a 332.17 2657.36
Starch (g) n/a n/a n/a 0.0 17.7 n/a n/a 17.7 141.6
Sucrose (g) n/a n/a n/a 0.0 0.14 n/a n/a 0.14 1.12
Glucose (dextrose) (g) n/a n/a n/a 0.53 0.03 n/a n/a 0.56 4.48
Fructose (g) n/a n/a n/a 0.58 0.03 n/a n/a 0.61 4.88
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.56 n/a n/a 0.56 4.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 55.97 0.56 29.6 40.04 2.81 n/a n/a 128.98 1031.84
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 0.0 1.11 0.76 n/a n/a 1.87 14.96
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.9 n/a n/a 1.4 11.2
Calcium (mg) 5.953 0.852 0.889 4.237 5.954 n/a n/a 17.885 143.08
Iron (mg) 1.44 0.0 0.0 0.11 0.94 n/a n/a 2.49 19.92
Magnesium (mg) 14.458 0.071 0.296 4.661 15.026 n/a n/a 34.512 276.096
Phosphorus (mg) 103.759 0.852 0.0 10.169 53.582 n/a n/a 168.362 1346.896
Potassium (mg) 209.22 0.852 0.0 100.421 63.221 n/a n/a 373.714 2989.712
Sodium (mg) 48.478 20.448 1.185 2.119 1.701 n/a n/a 73.93 591.44
Zinc (mg) 3.05 0.0 0.0 0.07 0.4 n/a n/a 3.53 28.24
Copper (mg) 0.051 0.0 0.003 0.025 0.082 n/a n/a 0.162 1.296
Manganese (mg) 0.017 0.0 0.0 0.047 0.261 n/a n/a 0.324 2.592
Selenium (mcg) 10.3 0.0 0.0 0.0 17.9 n/a n/a 28.2 225.6
Vitamin A, IU (IU) 0.0 88.715 0.0 352.958 0.0 n/a n/a 441.672 3533.376
Retinol (mcg) 0.0 23.821 0.0 0.0 0.0 n/a n/a 23.821 190.568
Vitamin A, RAE (mcg_RAE) 0.0 24.282 0.0 17.796 0.0 n/a n/a 42.078 336.624
Beta Carotene (mcg) n/a 5.609 0.0 190.25 0.0 n/a n/a 195.859 1566.872
Vitamin E (mg) n/a 0.08 0.0 0.23 0.03 n/a n/a 0.34 2.72
Vitamin D (IU) n/a 1.988 0.0 n/a n/a n/a n/a 1.988 15.904
Lycopene (mcg) n/a 0.0 0.0 1090.228 0.0 n/a n/a 1090.228 8721.824
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 52.117 5.103 n/a n/a 57.22 457.76
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.02 n/a n/a 0.02 0.16
Tocopherol, gamma (mg) n/a 0.0 n/a 0.05 0.25 n/a n/a 0.3 2.4
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 5.4 0.0 n/a n/a 5.4 43.2
Thiamin (mg) 0.051 0.0 0.0 0.017 0.252 n/a n/a 0.321 2.568
Riboflavin (mg) 0.196 0.001 0.0 0.008 0.113 n/a n/a 0.319 2.552
Niacin (mg) 3.581 0.001 0.0 0.25 2.036 n/a n/a 5.867 46.936
Pantothenic acid (mg) 0.306 0.004 0.0 0.038 0.122 n/a n/a 0.47 3.76
Vitamin B-6 (mg) 0.204 0.0 0.0 0.034 0.04 n/a n/a 0.278 2.224
Folate (mcg) 5.953 0.107 0.0 6.356 67.19 n/a n/a 79.605 636.84
Vitamin B-12 (mcg) 1.62 0.01 0.0 0.0 0.0 n/a n/a 1.63 13.04
Choline (mg) n/a 0.7 0.0 2.8 4.3 n/a n/a 7.8 62.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 62.087 n/a n/a 62.087 496.696
Tryptophan (g) n/a 0.0 n/a 0.004 0.054 n/a n/a 0.058 0.464
Threonine (g) n/a 0.001 n/a 0.013 0.13 n/a n/a 0.145 1.16
Isoleucine (g) n/a 0.002 n/a 0.008 0.145 n/a n/a 0.155 1.24
Leucine (g) n/a 0.003 n/a 0.013 0.281 n/a n/a 0.296 2.368
Lysine (g) n/a 0.002 n/a 0.013 0.085 n/a n/a 0.1 0.8
Methionine (g) n/a 0.001 n/a 0.004 0.043 n/a n/a 0.047 0.376
Cystine (g) n/a 0.0 n/a 0.004 0.074 n/a n/a 0.078 0.624
Phenylalanine (g) n/a 0.001 n/a 0.03 0.19 n/a n/a 0.221 1.768
Tyrosine (g) n/a 0.001 n/a 0.004 0.068 n/a n/a 0.074 0.592
Valine (g) n/a 0.002 n/a 0.008 0.167 n/a n/a 0.178 1.424
Arginine (g) n/a 0.001 n/a 0.008 0.133 n/a n/a 0.143 1.144
Histidine (g) n/a 0.001 n/a 0.004 0.085 n/a n/a 0.09 0.72
Alanine (g) n/a 0.001 n/a 0.013 0.125 n/a n/a 0.139 1.112
Aspartic acid (g) n/a 0.002 n/a 0.059 0.176 n/a n/a 0.237 1.896
Glutamic acid (g) n/a 0.006 n/a 0.182 1.304 n/a n/a 1.493 11.944
Glycine (g) n/a 0.001 n/a 0.008 0.125 n/a n/a 0.134 1.072
Proline (g) n/a 0.003 n/a 0.008 0.445 n/a n/a 0.456 3.648
Serine (g) n/a 0.002 n/a 0.013 0.176 n/a n/a 0.19 1.52
Cholesterol (mg) 58.684 7.633 0.0 0.0 0.0 n/a n/a 66.316 530.528
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 5.792 1.824 0.0 0.013 0.079 n/a n/a 7.708 61.664
Phytosterols (mg) n/a n/a n/a 2.966 n/a n/a n/a 2.966 23.728
Monounsaturated Fat (g) 6.302 0.746 0.0 0.013 0.048 n/a n/a 7.109 56.872
Polyunsaturated (g) 0.604 0.108 0.0 0.034 0.159 n/a n/a 0.904 7.232