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Receta Beef Wellington - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
6 tbsp. Madeira wine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef tenderloin
110.0g 		pepper
0.0g 		salt
0.0g 		butter
2.37g 		oil
2.27g 		mushrooms
22.31g 		pate de foie gras
12.99g 		bay leaf
0.17g 		Total Per Serving Total for Recipe
Protein (g) 30.34 n/a n/a 0.02 0.0 0.69 1.48 0.01 32.54 390.48
Total Fat (g) 12.23 n/a n/a 1.92 2.27 0.08 5.7 0.01 22.2 266.4
Carbohydrates (g) 0.0 n/a n/a 0.0 0.0 0.73 0.61 0.12 1.46 17.52
Ash (g) 1.24 n/a n/a 0.05 0.0 0.19 0.4 0.01 1.88 22.56
Calories (kcal) 239.79 n/a n/a 16.969 20.037 4.908 60.033 0.522 342.26 4107.12
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.33 n/a n/a 0.33 3.96
Fructose (g) n/a n/a n/a n/a n/a 0.04 n/a n/a 0.04 0.48
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 67.17 n/a n/a 0.38 0.0 20.62 4.81 0.01 92.99 1115.88
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.0 0.0 0.37 n/a n/a 0.37 4.44
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.0 0.3 3.6
Calcium (mg) 21.999 n/a n/a 0.568 0.0 0.669 9.096 1.39 33.722 404.664
Iron (mg) 1.94 n/a n/a 0.0 0.0 0.11 0.71 0.07 2.83 33.96
Magnesium (mg) 25.299 n/a n/a 0.047 0.0 2.008 1.689 0.2 29.243 350.916
Phosphorus (mg) 233.191 n/a n/a 0.568 0.0 19.187 25.988 0.188 279.122 3349.464
Potassium (mg) 375.085 n/a n/a 0.568 0.0 70.946 17.932 0.882 465.412 5584.944
Sodium (mg) 61.598 n/a n/a 13.632 0.0 1.116 90.569 0.038 166.953 2003.436
Zinc (mg) 5.43 n/a n/a 0.0 0.0 0.12 0.12 0.01 5.68 68.16
Copper (mg) 0.088 n/a n/a 0.0 0.0 0.071 0.052 0.001 0.212 2.544
Manganese (mg) 0.011 n/a n/a 0.0 n/a 0.011 0.016 0.014 0.051 0.612
Selenium (mcg) 32.6 n/a n/a 0.0 0.0 2.1 5.7 0.0 40.4 484.8
Vitamin A, IU (IU) 0.0 n/a n/a 59.143 0.0 0.0 433.096 10.308 502.547 6030.564
Retinol (mcg) 0.0 n/a n/a 15.88 0.0 0.0 130.072 0.0 145.952 1751.424
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 16.188 0.0 0.0 130.072 0.515 146.775 1761.3
Beta Carotene (mcg) 0.0 n/a n/a 3.739 0.0 0.0 n/a n/a 3.739 44.868
Vitamin E (mg) 0.45 n/a n/a 0.05 0.21 0.0 n/a n/a 0.72 8.64
Vitamin D (IU) n/a n/a n/a 1.325 n/a 4.016 n/a n/a 5.341 64.092
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.0 0.0 0.5 0.3 0.1 0.8 9.6
Thiamin (mg) 0.088 n/a n/a 0.0 0.0 0.018 0.012 0.0 0.118 1.416
Riboflavin (mg) 0.143 n/a n/a 0.001 0.0 0.089 0.039 0.001 0.273 3.276
Niacin (mg) 8.074 n/a n/a 0.001 0.0 0.805 0.326 0.003 9.21 110.52
Pantothenic acid (mg) 0.594 n/a n/a 0.003 0.0 0.335 0.156 n/a 1.087 13.044
Vitamin B-6 (mg) 0.638 n/a n/a 0.0 0.0 0.022 0.008 0.003 0.671 8.052
Folate (mcg) 9.9 n/a n/a 0.071 0.0 3.57 7.797 0.3 21.637 259.644
Vitamin B-12 (mcg) 1.78 n/a n/a 0.0 0.0 0.01 1.22 0.0 3.02 36.24
Choline (mg) 115.5 n/a n/a 0.4 n/a 3.9 n/a n/a 119.8 1437.6
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.198 n/a n/a 0.0 0.0 0.009 0.021 n/a 0.228 2.736
Threonine (g) 1.21 n/a n/a 0.001 0.0 0.025 0.066 n/a 1.302 15.624
Isoleucine (g) 1.386 n/a n/a 0.001 0.0 0.018 0.079 n/a 1.484 17.808
Leucine (g) 2.409 n/a n/a 0.002 0.0 0.027 0.134 n/a 2.571 30.852
Lysine (g) 2.563 n/a n/a 0.002 0.0 0.025 0.112 n/a 2.701 32.412
Methionine (g) 0.792 n/a n/a 0.0 0.0 0.007 0.035 n/a 0.834 10.008
Cystine (g) 0.396 n/a n/a 0.0 0.0 0.002 0.019 n/a 0.418 5.016
Phenylalanine (g) 1.199 n/a n/a 0.001 0.0 0.02 0.074 n/a 1.294 15.528
Tyrosine (g) 0.968 n/a n/a 0.001 0.0 0.009 0.052 n/a 1.03 12.36
Valine (g) 1.507 n/a n/a 0.001 0.0 0.051 0.094 n/a 1.653 19.836
Arginine (g) 1.958 n/a n/a 0.001 0.0 0.018 0.091 n/a 2.067 24.804
Histidine (g) 0.968 n/a n/a 0.0 0.0 0.013 0.039 n/a 1.021 12.252
Alanine (g) 1.848 n/a n/a 0.001 0.0 0.045 0.086 n/a 1.979 23.748
Aspartic acid (g) 2.761 n/a n/a 0.001 0.0 0.045 0.14 n/a 2.947 35.364
Glutamic acid (g) 4.554 n/a n/a 0.004 0.0 0.076 0.192 n/a 4.826 57.912
Glycine (g) 1.848 n/a n/a 0.0 0.0 0.02 0.086 n/a 1.954 23.448
Proline (g) 1.452 n/a n/a 0.002 0.0 0.018 0.074 n/a 1.546 18.552
Serine (g) 1.199 n/a n/a 0.001 0.0 0.02 0.064 n/a 1.284 15.408
Cholesterol (mg) 92.396 n/a n/a 5.088 0.0 0.0 19.491 0.0 116.976 1403.712
Trans Fat (g) n/a n/a n/a n/a 0.058 n/a n/a n/a 0.058 0.696
Saturated Fat (g) 4.752 n/a n/a 1.216 0.168 0.009 1.878 0.004 8.026 96.312
Phytosterols (mg) n/a n/a n/a n/a 5.667 n/a n/a n/a 5.667 68.004
Monounsaturated Fat (g) 5.005 n/a n/a 0.497 0.515 0.0 3.328 0.003 9.348 112.176
Polyunsaturated (g) 0.451 n/a n/a 0.072 1.477 0.031 0.109 0.004 2.144 25.728