Receta Beef Wellington - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
beef tenderloin
110.0g |
pepper
0.0g |
salt
0.0g |
butter
2.37g |
oil
2.27g |
mushrooms
22.31g |
pate de foie gras
12.99g |
bay leaf
0.17g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 30.34 | n/a | n/a | 0.02 | 0.0 | 0.69 | 1.48 | 0.01 | 32.54 | 390.48 |
Total Fat (g) | 12.23 | n/a | n/a | 1.92 | 2.27 | 0.08 | 5.7 | 0.01 | 22.2 | 266.4 |
Carbohydrates (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.73 | 0.61 | 0.12 | 1.46 | 17.52 |
Ash (g) | 1.24 | n/a | n/a | 0.05 | 0.0 | 0.19 | 0.4 | 0.01 | 1.88 | 22.56 |
Calories (kcal) | 239.79 | n/a | n/a | 16.969 | 20.037 | 4.908 | 60.033 | 0.522 | 342.26 | 4107.12 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.33 | n/a | n/a | 0.33 | 3.96 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.48 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 67.17 | n/a | n/a | 0.38 | 0.0 | 20.62 | 4.81 | 0.01 | 92.99 | 1115.88 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.37 | n/a | n/a | 0.37 | 4.44 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 3.6 |
Calcium (mg) | 21.999 | n/a | n/a | 0.568 | 0.0 | 0.669 | 9.096 | 1.39 | 33.722 | 404.664 |
Iron (mg) | 1.94 | n/a | n/a | 0.0 | 0.0 | 0.11 | 0.71 | 0.07 | 2.83 | 33.96 |
Magnesium (mg) | 25.299 | n/a | n/a | 0.047 | 0.0 | 2.008 | 1.689 | 0.2 | 29.243 | 350.916 |
Phosphorus (mg) | 233.191 | n/a | n/a | 0.568 | 0.0 | 19.187 | 25.988 | 0.188 | 279.122 | 3349.464 |
Potassium (mg) | 375.085 | n/a | n/a | 0.568 | 0.0 | 70.946 | 17.932 | 0.882 | 465.412 | 5584.944 |
Sodium (mg) | 61.598 | n/a | n/a | 13.632 | 0.0 | 1.116 | 90.569 | 0.038 | 166.953 | 2003.436 |
Zinc (mg) | 5.43 | n/a | n/a | 0.0 | 0.0 | 0.12 | 0.12 | 0.01 | 5.68 | 68.16 |
Copper (mg) | 0.088 | n/a | n/a | 0.0 | 0.0 | 0.071 | 0.052 | 0.001 | 0.212 | 2.544 |
Manganese (mg) | 0.011 | n/a | n/a | 0.0 | n/a | 0.011 | 0.016 | 0.014 | 0.051 | 0.612 |
Selenium (mcg) | 32.6 | n/a | n/a | 0.0 | 0.0 | 2.1 | 5.7 | 0.0 | 40.4 | 484.8 |
Vitamin A, IU (IU) | 0.0 | n/a | n/a | 59.143 | 0.0 | 0.0 | 433.096 | 10.308 | 502.547 | 6030.564 |
Retinol (mcg) | 0.0 | n/a | n/a | 15.88 | 0.0 | 0.0 | 130.072 | 0.0 | 145.952 | 1751.424 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | n/a | 16.188 | 0.0 | 0.0 | 130.072 | 0.515 | 146.775 | 1761.3 |
Beta Carotene (mcg) | 0.0 | n/a | n/a | 3.739 | 0.0 | 0.0 | n/a | n/a | 3.739 | 44.868 |
Vitamin E (mg) | 0.45 | n/a | n/a | 0.05 | 0.21 | 0.0 | n/a | n/a | 0.72 | 8.64 |
Vitamin D (IU) | n/a | n/a | n/a | 1.325 | n/a | 4.016 | n/a | n/a | 5.341 | 64.092 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.3 | 0.1 | 0.8 | 9.6 |
Thiamin (mg) | 0.088 | n/a | n/a | 0.0 | 0.0 | 0.018 | 0.012 | 0.0 | 0.118 | 1.416 |
Riboflavin (mg) | 0.143 | n/a | n/a | 0.001 | 0.0 | 0.089 | 0.039 | 0.001 | 0.273 | 3.276 |
Niacin (mg) | 8.074 | n/a | n/a | 0.001 | 0.0 | 0.805 | 0.326 | 0.003 | 9.21 | 110.52 |
Pantothenic acid (mg) | 0.594 | n/a | n/a | 0.003 | 0.0 | 0.335 | 0.156 | n/a | 1.087 | 13.044 |
Vitamin B-6 (mg) | 0.638 | n/a | n/a | 0.0 | 0.0 | 0.022 | 0.008 | 0.003 | 0.671 | 8.052 |
Folate (mcg) | 9.9 | n/a | n/a | 0.071 | 0.0 | 3.57 | 7.797 | 0.3 | 21.637 | 259.644 |
Vitamin B-12 (mcg) | 1.78 | n/a | n/a | 0.0 | 0.0 | 0.01 | 1.22 | 0.0 | 3.02 | 36.24 |
Choline (mg) | 115.5 | n/a | n/a | 0.4 | n/a | 3.9 | n/a | n/a | 119.8 | 1437.6 |
Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.198 | n/a | n/a | 0.0 | 0.0 | 0.009 | 0.021 | n/a | 0.228 | 2.736 |
Threonine (g) | 1.21 | n/a | n/a | 0.001 | 0.0 | 0.025 | 0.066 | n/a | 1.302 | 15.624 |
Isoleucine (g) | 1.386 | n/a | n/a | 0.001 | 0.0 | 0.018 | 0.079 | n/a | 1.484 | 17.808 |
Leucine (g) | 2.409 | n/a | n/a | 0.002 | 0.0 | 0.027 | 0.134 | n/a | 2.571 | 30.852 |
Lysine (g) | 2.563 | n/a | n/a | 0.002 | 0.0 | 0.025 | 0.112 | n/a | 2.701 | 32.412 |
Methionine (g) | 0.792 | n/a | n/a | 0.0 | 0.0 | 0.007 | 0.035 | n/a | 0.834 | 10.008 |
Cystine (g) | 0.396 | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.019 | n/a | 0.418 | 5.016 |
Phenylalanine (g) | 1.199 | n/a | n/a | 0.001 | 0.0 | 0.02 | 0.074 | n/a | 1.294 | 15.528 |
Tyrosine (g) | 0.968 | n/a | n/a | 0.001 | 0.0 | 0.009 | 0.052 | n/a | 1.03 | 12.36 |
Valine (g) | 1.507 | n/a | n/a | 0.001 | 0.0 | 0.051 | 0.094 | n/a | 1.653 | 19.836 |
Arginine (g) | 1.958 | n/a | n/a | 0.001 | 0.0 | 0.018 | 0.091 | n/a | 2.067 | 24.804 |
Histidine (g) | 0.968 | n/a | n/a | 0.0 | 0.0 | 0.013 | 0.039 | n/a | 1.021 | 12.252 |
Alanine (g) | 1.848 | n/a | n/a | 0.001 | 0.0 | 0.045 | 0.086 | n/a | 1.979 | 23.748 |
Aspartic acid (g) | 2.761 | n/a | n/a | 0.001 | 0.0 | 0.045 | 0.14 | n/a | 2.947 | 35.364 |
Glutamic acid (g) | 4.554 | n/a | n/a | 0.004 | 0.0 | 0.076 | 0.192 | n/a | 4.826 | 57.912 |
Glycine (g) | 1.848 | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.086 | n/a | 1.954 | 23.448 |
Proline (g) | 1.452 | n/a | n/a | 0.002 | 0.0 | 0.018 | 0.074 | n/a | 1.546 | 18.552 |
Serine (g) | 1.199 | n/a | n/a | 0.001 | 0.0 | 0.02 | 0.064 | n/a | 1.284 | 15.408 |
Cholesterol (mg) | 92.396 | n/a | n/a | 5.088 | 0.0 | 0.0 | 19.491 | 0.0 | 116.976 | 1403.712 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.058 | n/a | n/a | n/a | 0.058 | 0.696 |
Saturated Fat (g) | 4.752 | n/a | n/a | 1.216 | 0.168 | 0.009 | 1.878 | 0.004 | 8.026 | 96.312 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 5.667 | n/a | n/a | n/a | 5.667 | 68.004 |
Monounsaturated Fat (g) | 5.005 | n/a | n/a | 0.497 | 0.515 | 0.0 | 3.328 | 0.003 | 9.348 | 112.176 |
Polyunsaturated (g) | 0.451 | n/a | n/a | 0.072 | 1.477 | 0.031 | 0.109 | 0.004 | 2.144 | 25.728 |