Receta Beef Wellington - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Pepper
1 (7 ounce.) can of pate de foi gras or possibly 1 (1 ounce.) can chicken livers
Pie pastry
1 egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef tenderloin
22.55g 		salt
0.0g 		pepper
0.0g 		butter
28.25g 		garlic
0.65g 		egg yolk
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.22 n/a n/a 0.24 0.04 n/a 6.5 26.0
Total Fat (g) 2.51 n/a n/a 22.91 0.0 n/a 25.42 101.68
Carbohydrates (g) 0.0 n/a n/a 0.02 0.22 n/a 0.23 0.92
Ash (g) 0.25 n/a n/a 0.6 0.01 n/a 0.86 3.44
Calories (kcal) 49.164 n/a n/a 202.553 0.972 n/a 252.689 1010.756
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 13.77 n/a n/a 4.48 0.38 n/a 18.64 74.56
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.02 0.01 n/a 0.02 0.08
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 4.511 n/a n/a 6.78 1.181 n/a 12.472 49.888
Iron (mg) 0.4 n/a n/a 0.01 0.01 n/a 0.41 1.64
Magnesium (mg) 5.187 n/a n/a 0.565 0.163 n/a 5.915 23.66
Phosphorus (mg) 47.811 n/a n/a 6.78 0.998 n/a 55.59 222.36
Potassium (mg) 76.904 n/a n/a 6.78 2.617 n/a 86.301 345.204
Sodium (mg) 12.629 n/a n/a 162.72 0.111 n/a 175.46 701.84
Zinc (mg) 1.11 n/a n/a 0.03 0.01 n/a 1.15 4.6
Copper (mg) 0.018 n/a n/a 0.0 0.002 n/a 0.02 0.08
Manganese (mg) 0.002 n/a n/a 0.0 0.011 n/a 0.013 0.052
Selenium (mcg) 6.7 n/a n/a 0.3 0.1 n/a 7.1 28.4
Vitamin A, IU (IU) 0.0 n/a n/a 705.968 0.059 n/a 706.026 2824.104
Retinol (mcg) 0.0 n/a n/a 189.558 0.0 n/a 189.558 758.232
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 193.23 0.0 n/a 193.23 772.92
Beta Carotene (mcg) 0.0 n/a n/a 44.635 0.033 n/a 44.668 178.672
Vitamin E (mg) 0.09 n/a n/a 0.66 0.0 n/a 0.75 3.0
Vitamin D (IU) n/a n/a n/a 15.82 n/a n/a 15.82 63.28
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.104 n/a 0.104 0.416
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.0 0.2 n/a 0.2 0.8
Thiamin (mg) 0.018 n/a n/a 0.003 0.001 n/a 0.022 0.088
Riboflavin (mg) 0.029 n/a n/a 0.008 0.001 n/a 0.039 0.156
Niacin (mg) 1.655 n/a n/a 0.011 0.005 n/a 1.671 6.684
Pantothenic acid (mg) 0.122 n/a n/a 0.031 0.004 n/a 0.157 0.628
Vitamin B-6 (mg) 0.131 n/a n/a 0.0 0.008 n/a 0.139 0.556
Folate (mcg) 2.03 n/a n/a 0.848 0.02 n/a 2.897 11.588
Vitamin B-12 (mcg) 0.37 n/a n/a 0.05 0.0 n/a 0.41 1.64
Choline (mg) 23.7 n/a n/a 5.3 0.2 n/a 29.1 116.4
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.041 n/a n/a 0.003 0.0 n/a 0.044 0.176
Threonine (g) 0.248 n/a n/a 0.011 0.001 n/a 0.26 1.04
Isoleucine (g) 0.284 n/a n/a 0.014 0.001 n/a 0.3 1.2
Leucine (g) 0.494 n/a n/a 0.023 0.002 n/a 0.519 2.076
Lysine (g) 0.525 n/a n/a 0.02 0.002 n/a 0.547 2.188
Methionine (g) 0.162 n/a n/a 0.006 0.001 n/a 0.169 0.676
Cystine (g) 0.081 n/a n/a 0.003 0.0 n/a 0.084 0.336
Phenylalanine (g) 0.246 n/a n/a 0.011 0.001 n/a 0.258 1.032
Tyrosine (g) 0.198 n/a n/a 0.011 0.001 n/a 0.21 0.84
Valine (g) 0.309 n/a n/a 0.017 0.002 n/a 0.328 1.312
Arginine (g) 0.401 n/a n/a 0.008 0.004 n/a 0.414 1.656
Histidine (g) 0.198 n/a n/a 0.006 0.001 n/a 0.205 0.82
Alanine (g) 0.379 n/a n/a 0.008 0.001 n/a 0.388 1.552
Aspartic acid (g) 0.566 n/a n/a 0.017 0.003 n/a 0.586 2.344
Glutamic acid (g) 0.934 n/a n/a 0.051 0.005 n/a 0.99 3.96
Glycine (g) 0.379 n/a n/a 0.006 0.001 n/a 0.386 1.544
Proline (g) 0.298 n/a n/a 0.023 0.001 n/a 0.321 1.284
Serine (g) 0.246 n/a n/a 0.014 0.001 n/a 0.261 1.044
Cholesterol (mg) 18.944 n/a n/a 60.738 0.0 n/a 79.682 318.728
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.974 n/a n/a 14.512 0.001 n/a 15.487 61.948
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.026 n/a n/a 5.938 0.0 n/a 6.964 27.856
Polyunsaturated (g) 0.092 n/a n/a 0.859 0.002 n/a 0.953 3.812